Best Saunas near me in Burgemeesterskwartier, Amsterdam
Venues offering Saunas in Burgemeesterskwartier, Amsterdam See map
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Sauna Van Egmond
Van Egmondstraat 4, 2024 XM Haarlem, Netherlands
+31 23 525 2425+31 23 525 2425Call to bookSauna
Infrared Sauna
Body Scrub
Spa Package
Massage bij CAMER37 met o.a. Sportmassage, m.b.v. Triggerpoint en Fascia technieken
Klein Heiligland 37, 2011 EC Haarlem, Netherlands
+31 6 23450037+31 6 23450037Call to bookThai Massage
Deep Tissue Massage
Foot Massage
Reflexology
From Head To Toes Haarlem
Spruitenbosstraat, 2012 LJ Haarlem, Netherlands
+31 6 23413385+31 6 23413385Call to bookReflexology
Chinese Massage
Couples Massage
Therapeutic Massage
Five City Spa Haarlem - Massages en gezichtsbehandelingen
Grote Houtstraat 117, 2011 SJ Haarlem, Netherlands
+31 20 242 3101+31 20 242 3101Call to bookHot Stone Massage
Ayurvedic Massage
Thai Massage
Reflexology
Massuza Body & Soul Studio
Queridostraat 27, 2024 HD Haarlem, Netherlands
+31 6 30179166+31 6 30179166Call to bookReflexology
Foot Massage
Ayurvedic Massage
Chinese Massage
Spa Thermen Ridderrode
Velserenderlaan 7, 2082 LA Santpoort-Zuid, Netherlands
+31 23 537 6206+31 23 537 6206Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Axin Chinese Massage & Pedicure
Rijnstraat 143, 2025 RR Haarlem, Netherlands
+31 6 45775234+31 6 45775234Call to bookSauna
Body Scrub
Spa Package
Fulin Wellness and Massage
Gedempte Oude Gracht 146A, 2011 GX Haarlem, Netherlands
+31 23 202 3053+31 23 202 3053Call to bookSauna
wellness Spaarnwoude
Oostbroekerweg 17, 1981 LR Velsen-Zuid, Netherlands
+31 23 737 0305+31 23 737 0305Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €39 and €144.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Burgemeesterskwartier with Fresha
When you're thinking about your next spa treatment, consider Fresha your pocket-sized planner. Fresha helps you find the best spas in Burgemeesterskwartier, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen spa. Too easy.
Your next spa appointment in Burgemeesterskwartier is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, hair and wellness treatments globally. With high average reviews for businesses in the Burgemeesterskwartier area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Burgemeesterskwartier range between €39 and €144.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Burgemeesterskwartier, or coming back for more in the Netherlands or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free online booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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