Sauna Centro

Best Saunas near me in Centro, Turin

‎Venues offering Saunas in Centro, Turin See map

SaunaSpa Treatments Body Scrub Body Wrap Cryotherapy

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Sensi Skinfood Torino

Via Maria Vittoria, 41, 10123 Torino TO, Italy

+39 011 883062 +39 011 883062 Call to book

Sauna

Wellness Village Torino

Piazza Savoia, 6, 10122 Torino TO, Italy

+39 328 316 1123 +39 328 316 1123 Call to book

Personal Training

SYSE FITNESS & WELLNESS CLUB SSD. sportiva dilettanttistica

Via Giuseppe Luigi Lagrange, 29, 10123 Torino TO, Italy

+39 350 192 2599 +39 350 192 2599 Call to book

YogaUnion

Via Accademia Albertina, 33, 10123 Torino TO, Italy

+39 011 036 4840 +39 011 036 4840 Call to book

The Longevity Suite | Torino

Via S. Francesco da Paola, 36, 10123 Torino TO, Italy

+39 351 526 1636 +39 351 526 1636 Call to book

Body Sculpting

alkemy SPA Alfieri6

Via Vittorio Alfieri, 6, 10121 Torino TO, Italy

+39 011 1923 6760 +39 011 1923 6760 Call to book

Threading

Ginnic Life

Via S. Francesco da Paola, 40/D, 10123 Torino TO, Italy

+39 011 889052 +39 011 889052 Call to book

Grotta Di Sale Galos Torino - Il Regno del Sale

Via Melchiorre Gioia, 4, 10121 Torino TO, Italy

+39 011 561 7080 +39 011 561 7080 Call to book

Sauna

Spa Treatments

Body Scrub

Hotel Victoria Torino

Via Nino Costa, 4, 10123 Torino TO, Italy

+39 011 561 1909 +39 011 561 1909 Call to book

Sauna

Spa Treatments

Torino Palestre ELITE - Fitness e Benessere a Torino

Via Ottavio Assarotti, 16, 10122 Torino TO, Italy

+39 011 562 7413 +39 011 562 7413 Call to book

Sauna

alkemy SPA Principi di Piemonte

Via Piero Gobetti, 15, 10123 Torino TO, Italy

+39 011 551 5809 +39 011 551 5809 Call to book

Relaxing Massage

Couples Massage

OmniaFit

Corso Valdocco, 15Bis, 10122 Torino TO, Italy

+39 011 046 2150 +39 011 046 2150 Call to book

QC Termetorino

Corso Vittorio Emanuele II, 77, 10128 Torino TO, Italy

+39 02 8974 7206 +39 02 8974 7206 Call to book

Sauna

Spa Treatments

Solid Base - Palestra Torino

Via Ferrere, 7, 10139 Torino TO, Italy

+39 351 782 0058 +39 351 782 0058 Call to book

Fitness Garden

Via S. Secondo, 52/B, 10128 Torino TO, Italy

+39 328 029 2558 +39 328 029 2558 Call to book

Personal Training

Joelle Beauty Clinic

Via Lamarmora, 28, 10128 Torino TO, Italy

+39 345 219 1023 +39 345 219 1023 Call to book

Dermaplaning

Body Sculpting

Il Punto di Svolta 2

Via Michelangelo Buonarroti, 5/D, 10126 Torino TO, Italy

+39 320 831 6812 +39 320 831 6812 Call to book

ESTETICA ELISA/"S"PETTINATISSIMA GIUSY

Via Sandro Botticelli, 15/B, 10155 Torino TO, Italy

+39 011 583 4238 +39 011 583 4238 Call to book

Facial Extractions

Men's Facial

Facial

Omi Spazio Torino

Corso Peschiera, 200, 10139 Torino TO, Italy

+39 392 826 7299 +39 392 826 7299 Call to book

Sauna

Hammam sansauna

Via Ormea, 24, 10125 Torino TO, Italy

+39 349 405 7663 +39 349 405 7663 Call to book

Sauna

Infrared Sauna

Biobellezza - Spa per i tuoi capelli

Via Eusebio Bava, 17/c, 10124 Torino TO, Italy

+39 011 417 8534 +39 011 417 8534 Call to book

Permanent Hair Straightening

Women's Haircut

Blow Dry

Hair Extensions

ASD Torino Gym Fit Palestra Torino

Via Giuseppe Genè, 4, 10152 Torino TO, Italy

+39 388 309 8057 +39 388 309 8057 Call to book

Calisthenics Torino - CALITO

Corso Principe Oddone, 68, 10152 Torino TO, Italy

+39 011 1947 6969 +39 011 1947 6969 Call to book

Mille E Una Notte

Piazza Francesco Crispi, 55/A, 10155 Torino TO, Italy

+39 320 632 1963 +39 320 632 1963 Call to book

Sauna

Infrared Sauna

Spa Treatments

Centro Ayus - Massaggiatore Ayurvedico e Naturopata

Via Mezzenile, 14, 10138 Torino TO, Italy

+39 340 903 4538 +39 340 903 4538 Call to book

Sauna

Alkimia del Benessere

Via Santa Giulia, 3 bis, 10124 Torino TO, Italy

+39 342 868 0592 +39 342 868 0592 Call to book

Men's Facial

Facial

Threading

Facial Extractions

Centro Benessere Fior di Loto di Alba Cortese

Via Vandalino, 23/D, 10141 Torino TO, Italy

+39 011 773 2918 +39 011 773 2918 Call to book

Eyebrow Threading

Men's Facial

Facial Extractions

Makeup Service

Estetica Sabrina

IT, Via S. Secondo, 58/e, 10128 Torino, Italy

+39 011 568 4245 +39 011 568 4245 Call to book

Dermaplaning

Microdermabrasion

Threading

Cellulite Treatment

011CRYO - Centro di Crioterapia

Corso Carlo e Nello Rosselli, 108, 10129 Torino TO, Italy

+39 351 829 6117 +39 351 829 6117 Call to book

Estetica Sabina

Via Giacomo Medici, 3, 10143 Torino TO, Italy

+39 331 405 0194 +39 331 405 0194 Call to book

Microdermabrasion

Body Sculpting

Cellulite Treatment

Facial

GROTTA di SALE ROSA dell'HIMALAYA- GARDEN WELLNESS POINT Studio olistico

Via Arvier, 9 b, 10141 Torino TO, Italy

+39 347 794 1181 +39 347 794 1181 Call to book

Sauna

Infrared Sauna

Spa Treatments

Sole Rosso

Corso Grosseto, 219, 10147 Torino TO, Italy

+39 011 220 4635 +39 011 220 4635 Call to book

Facial Extractions

Facial

Form & Fitness

Corso S. Maurizio, 65, 10124 Torino TO, Italy

+39 011 836846 +39 011 836846 Call to book

A.S.D. Dynamic Gym

Via Locana, 12/b interno cortile, 10143 Torino TO, Italy

+39 377 094 1919 +39 377 094 1919 Call to book

Al Centro del Movimento S.S.D.R.L.

Corso Peschiera, 321/1, 10141 Torino TO, Italy

+39 011 1977 6756 +39 011 1977 6756 Call to book

Arabesque Estetica Rigenerativa

Corso Carlo e Nello Rosselli, 80, 10129 Torino TO, Italy

+39 011 593836 +39 011 593836 Call to book

Facial Extractions

Threading

Cellulite Treatment

Body Sculpting

Salus Per Salis

Corso Trapani, 233, 10141 Torino TO, Italy

+39 011 382 1717 +39 011 382 1717 Call to book

Sauna

Spa Treatments

alkemy SPA Green Pea

Via Ermanno Fenoglietti, 20, 10126 Torino TO, Italy

+39 011 664 0110 +39 011 664 0110 Call to book

Sauna

Palestre Village Zumaglia

Via Zumaglia, 23a, 10145 Torino TO, Italy

+39 011 771 1747 +39 011 771 1747 Call to book

DUPARC ORIENTAL SPA S.r.l.

Corso Massimo d'Azeglio, 21, 10126 Torino TO, Italy

+39 011 012 0000 +39 011 012 0000 Call to book

Sauna

Spa Treatments

Fitness Club Area Sport

Via Castelgomberto, 116, 10137 Torino TO, Italy

+39 011 306311 +39 011 306311 Call to book

Squash Point Palestra Torino

Via Pier Dionigi Pinelli, 4/A, 10144 Torino TO, Italy

+39 011 485232 +39 011 485232 Call to book

SPA H14 | Fitness & Wellness

Via Paolo Sacchi, 14/H, 10128 Torino TO, Italy

+39 011 562 9548 +39 011 562 9548 Call to book

Relaxing Massage

Sports Massage

Remedial Massage

Couples Massage

Estetica Cit Turin

Via Susa, 15, 10138 Torino TO, Italy

+39 011 026 3701 +39 011 026 3701 Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Crimea Fit Club

Corso Moncalieri, 23/D, 10131 Torino TO, Italy

+39 011 263 6089 +39 011 263 6089 Call to book

Orange Rosselli

Via S Paolo, 169, 10141 Torino TO, Italy

+39 011 1983 9757 +39 011 1983 9757 Call to book

Armonia Club Palestra

Via Giotto, 41, 10126 Torino TO, Italy

+39 011 663 2949 +39 011 663 2949 Call to book

Castello di Sale

Via Amerigo Vespucci, 2/G, 10128 Torino TO, Italy

+39 011 501536 +39 011 501536 Call to book

Sauna

Body Wrap

Spa Treatments

Alexandria Sports Club

Via Arduino, 3-7, 10134 Torino TO, Italy

+39 011 276 1600 +39 011 276 1600 Call to book

Centro Benessere Luce

Via Giovanni Camerana, 6/D, 10128 Torino TO, Italy

+39 011 553 4235 +39 011 553 4235 Call to book

Sauna

Infrared Sauna

Jadò Daily SPA

Via Rodolfo Montevecchio, 17, 10128 Torino TO, Italy

+39 011 1563 3359 +39 011 1563 3359 Call to book

Sauna

Spa Treatments

Estetica Charme di Mastrone Lena & C. SAS

Via Domenico Cimarosa, 82, 10154 Torino TO, Italy

+39 011 242 6990 +39 011 242 6990 Call to book

Makeup Service

Istituto di bellezza almas

Via Sesia, 10154 Torino TO, Italy

+39 351 517 8005 +39 351 517 8005 Call to book

Facial

Threading

Microdermabrasion

Facial Extractions

OmniaFit

Via Nicola Porpora 39, 17, 10155 Torino TO, Italy

+39 011 242 0231 +39 011 242 0231 Call to book

Queen Fitness - Club Terni

Via Terni, 64, 10151 Torino TO, Italy

+39 011 733766 +39 011 733766 Call to book

Fit Express Torino Ponchielli

Via Amilcare Ponchielli, 16, 10154 Torino TO, Italy

+39 345 033 0969 +39 345 033 0969 Call to book

A.S.D. Fitness Club 32

Via Sant'Ottavio, 38, 10124 Torino TO, Italy

+39 011 1970 1242 +39 011 1970 1242 Call to book

Orange Invorio

Via Invorio, 24, 10146 Torino TO, Italy

+39 011 1983 9757 +39 011 1983 9757 Call to book

Orange Nizza

Piazza Nizza, 44, 10126 Torino TO, Italy

+39 011 1983 9757 +39 011 1983 9757 Call to book

Max Sport Club

Via Monfalcone, 19Bis, 10136 Torino TO, Italy

+39 011 368520 +39 011 368520 Call to book

Gym THE WORLD

Via Giovanni da Verazzano, 3, 10124 Torino TO, Italy

+39 011 503297 +39 011 503297 Call to book

Centro Benessere Crocetta

Via Evangelista Torricelli, 48, 10129 Torino TO, Italy

+39 011 581 7666 +39 011 581 7666 Call to book

Microdermabrasion

Men's Facial

Back Massage

Acne Facial

Spa Città Giardino

Via Fulvio Croce, 24, 10136 Torino TO, Italy

+39 011 335 8584 +39 011 335 8584 Call to book

Sauna

Spa Treatments

Body Wrap

Body Scrub

Queen Fitness - Club Trapani

Corso Trapani, 46, 10139 Torino TO, Italy

+39 011 248 7474 +39 011 248 7474 Call to book

Diamond Club

Via Buenos Aires, 33, 10134 Torino TO, Italy

+39 011 317 6045 +39 011 317 6045 Call to book

Palestra McFIT Torino Aurora

C.so Giulio Cesare, 29, 10152 Torino TO, Italy

+39 02 9157 3164 +39 02 9157 3164 Call to book

Le Petit Hammam

Via Sesia, 41, 10154 Torino TO, Italy

+39 011 521 1914 +39 011 521 1914 Call to book

Sauna

Spa Treatments

La Grande Bellezza Centro total look

Corso Vercelli, 229c, 10155 Torino TO, Italy

+39 351 070 1144 +39 351 070 1144 Call to book

Body Sculpting

Threading

Men's Facial

Hammam Al Bab di Torino

Via Gianfrancesco Fiochetto, 15, 10152 Torino TO, Italy

+39 011 521 5111 +39 011 521 5111 Call to book

Sauna

Palestra McFIT Torino Duchessa

Via Duchessa Jolanda, 3, 10138 Torino TO, Italy

+39 02 9157 3164 +39 02 9157 3164 Call to book

IF.TO - CLUB ADRIANO

Piazza Adriano, 6/A, 10139 Torino TO, Italy

+39 011 699 7769 +39 011 699 7769 Call to book

Centro Benessere Chenxi

Via Stradella, 214, 10147 Torino TO, Italy

+39 320 045 1044 +39 320 045 1044 Call to book

Foot Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Orange Orbetello

Via Orbetello, 98, 10148 Torino TO, Italy

+39 011 1983 9757 +39 011 1983 9757 Call to book

Orange Marconi

Via Nizza, 30A, 10125 Torino TO, Italy

+39 011 1983 9757 +39 011 1983 9757 Call to book

Sauna

Aesthetic Center Aloe '

Corso Re Umberto, 79, 10128 Torino TO, Italy

+39 011 581 9030 +39 011 581 9030 Call to book

Sauna

F. Parri

Via Tiziano Vecellio, 39, 10126 Torino TO, Italy

+39 011 663 5262 +39 011 663 5262 Call to book

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Centro with Fresha

It’s not too late for that last-minute spa treatment in Centro. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We’ll do the leg work, so you can focus on having the best spa treatment possible.

Travel the world without leaving Italy with Fresha’s sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors. Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Centro easily through Fresha.

If you’re like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a spa treatment in Centro. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we’ve booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning online booking system for managing spas. Or feel free to email us any questions at hello@fresha.com — even if it’s in the middle of the night.