Best Saunas near me in Centro, Turin
Venues offering Saunas in Centro, Turin See map
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Sensi Skinfood Torino
Via Maria Vittoria, 41, 10123 Torino TO, Italy
+39 011 883062+39 011 883062Call to bookSauna
Wellness Village Torino
Piazza Savoia, 6, 10122 Torino TO, Italy
+39 328 316 1123+39 328 316 1123Call to bookPersonal Training
SYSE FITNESS & WELLNESS CLUB SSD. sportiva dilettanttistica
Via Giuseppe Luigi Lagrange, 29, 10123 Torino TO, Italy
+39 350 192 2599+39 350 192 2599Call to book
YogaUnion
Via Accademia Albertina, 33, 10123 Torino TO, Italy
+39 011 036 4840+39 011 036 4840Call to book
The Longevity Suite | Torino
Via S. Francesco da Paola, 36, 10123 Torino TO, Italy
+39 351 526 1636+39 351 526 1636Call to book
alkemy SPA Alfieri6
Via Vittorio Alfieri, 6, 10121 Torino TO, Italy
+39 011 1923 6760+39 011 1923 6760Call to bookThreading
Ginnic Life
Via S. Francesco da Paola, 40/D, 10123 Torino TO, Italy
+39 011 889052+39 011 889052Call to book
Grotta Di Sale Galos Torino - Il Regno del Sale
Via Melchiorre Gioia, 4, 10121 Torino TO, Italy
+39 011 561 7080+39 011 561 7080Call to bookSauna
Body Scrub
Spa Package
Hotel Victoria Torino
Via Nino Costa, 4, 10123 Torino TO, Italy
+39 011 561 1909+39 011 561 1909Call to bookSauna
Spa Package
Torino Palestre ELITE - Fitness e Benessere a Torino
Via Ottavio Assarotti, 16, 10122 Torino TO, Italy
+39 011 562 7413+39 011 562 7413Call to bookSauna
alkemy SPA Principi di Piemonte
Via Piero Gobetti, 15, 10123 Torino TO, Italy
+39 011 551 5809+39 011 551 5809Call to bookCouples Massage
Relaxing Massage
QC Termetorino
Corso Vittorio Emanuele II, 77, 10128 Torino TO, Italy
+39 02 8974 7206+39 02 8974 7206Call to bookSauna
Spa Package
Solid Base - Palestra Torino
Via Ferrere, 7, 10139 Torino TO, Italy
+39 351 782 0058+39 351 782 0058Call to book
Fitness Garden
Via S. Secondo, 52/B, 10128 Torino TO, Italy
+39 328 029 2558+39 328 029 2558Call to bookPersonal Training
Joelle Beauty Clinic
Via Lamarmora, 28, 10128 Torino TO, Italy
+39 345 219 1023+39 345 219 1023Call to bookDermaplaning
Il Punto di Svolta 2
Via Michelangelo Buonarroti, 5/D, 10126 Torino TO, Italy
+39 320 831 6812+39 320 831 6812Call to book
ESTETICA ELISA/"S"PETTINATISSIMA GIUSY
Via Sandro Botticelli, 15/B, 10155 Torino TO, Italy
+39 011 583 4238+39 011 583 4238Call to bookFacial Extractions
Facial
Men's Facial
Omi Spazio Torino
Corso Peschiera, 200, 10139 Torino TO, Italy
+39 392 826 7299+39 392 826 7299Call to bookSauna
Biobellezza - Spa per i tuoi capelli
Via Eusebio Bava, 17/c, 10124 Torino TO, Italy
+39 011 417 8534+39 011 417 8534Call to bookHair Extensions
Blow Dry
Children's Haircut
Balayage
ASD Torino Gym Fit Palestra Torino
Via Giuseppe Genè, 4, 10152 Torino TO, Italy
+39 388 309 8057+39 388 309 8057Call to book
Calisthenics Torino - CALITO
Corso Principe Oddone, 68, 10152 Torino TO, Italy
+39 011 1947 6969+39 011 1947 6969Call to book
Mille E Una Notte
Piazza Francesco Crispi, 55/A, 10155 Torino TO, Italy
+39 320 632 1963+39 320 632 1963Call to bookSauna
Spa Package
Infrared Sauna
Centro Ayus - Massaggiatore Ayurvedico e Naturopata
Via Mezzenile, 14, 10138 Torino TO, Italy
+39 340 903 4538+39 340 903 4538Call to bookSauna
Alkimia del Benessere
Via Santa Giulia, 3 bis, 10124 Torino TO, Italy
+39 342 868 0592+39 342 868 0592Call to bookThreading
Facial
Facial Extractions
Men's Facial
Centro Benessere Fior di Loto di Alba Cortese
Via Vandalino, 23/D, 10141 Torino TO, Italy
+39 011 773 2918+39 011 773 2918Call to bookDermaplaning
Microdermabrasion
Threading
Facial
Estetica Sabrina
IT, Via S. Secondo, 58/e, 10128 Torino, Italy
+39 011 568 4245+39 011 568 4245Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
011CRYO - Centro di Crioterapia
Corso Carlo e Nello Rosselli, 108, 10129 Torino TO, Italy
+39 351 829 6117+39 351 829 6117Call to book
Estetica Sabina
Via Giacomo Medici, 3, 10143 Torino TO, Italy
+39 331 405 0194+39 331 405 0194Call to bookFacial Extractions
Facial
Dermaplaning
Microdermabrasion
GROTTA di SALE ROSA dell'HIMALAYA- GARDEN WELLNESS POINT Studio olistico
Via Arvier, 9 b, 10141 Torino TO, Italy
+39 347 794 1181+39 347 794 1181Call to bookSauna
Spa Package
Infrared Sauna
A.S.D. Dynamic Gym
Via Locana, 12/b interno cortile, 10143 Torino TO, Italy
+39 377 094 1919+39 377 094 1919Call to book
Al Centro del Movimento S.S.D.R.L.
Corso Peschiera, 321/1, 10141 Torino TO, Italy
+39 011 1977 6756+39 011 1977 6756Call to book
Arabesque Estetica Rigenerativa
Corso Carlo e Nello Rosselli, 80, 10129 Torino TO, Italy
+39 011 593836+39 011 593836Call to bookThreading
Facial
Facial Extractions
Salus Per Salis
Corso Trapani, 233, 10141 Torino TO, Italy
+39 011 382 1717+39 011 382 1717Call to bookSauna
Spa Package
alkemy SPA Green Pea
Via Ermanno Fenoglietti, 20, 10126 Torino TO, Italy
+39 011 664 0110+39 011 664 0110Call to bookSauna
Palestre Village Zumaglia
Via Zumaglia, 23a, 10145 Torino TO, Italy
+39 011 771 1747+39 011 771 1747Call to book
DUPARC ORIENTAL SPA S.r.l.
Corso Massimo d'Azeglio, 21, 10126 Torino TO, Italy
+39 011 012 0000+39 011 012 0000Call to bookSauna
Spa Package
Fitness Club Area Sport
Via Castelgomberto, 116, 10137 Torino TO, Italy
+39 011 306311+39 011 306311Call to book
Squash Point Palestra Torino
Via Pier Dionigi Pinelli, 4/A, 10144 Torino TO, Italy
+39 011 485232+39 011 485232Call to book
SPA H14 | Fitness & Wellness
Via Paolo Sacchi, 14/H, 10128 Torino TO, Italy
+39 011 562 9548+39 011 562 9548Call to bookChinese Massage
Back Massage
Couples Massage
Hot Stone Massage
Crimea Fit Club
Corso Moncalieri, 23/D, 10131 Torino TO, Italy
+39 011 263 6089+39 011 263 6089Call to bookOrange Rosselli
Via S Paolo, 169, 10141 Torino TO, Italy
+39 011 1983 9757+39 011 1983 9757Call to bookArmonia Club Palestra
Via Giotto, 41, 10126 Torino TO, Italy
+39 011 663 2949+39 011 663 2949Call to book
Castello di Sale
Via Amerigo Vespucci, 2/G, 10128 Torino TO, Italy
+39 011 501536+39 011 501536Call to bookSauna
Body Wrap
Spa Package
Alexandria Sports Club
Via Arduino, 3-7, 10134 Torino TO, Italy
+39 011 276 1600+39 011 276 1600Call to book
Centro Benessere Luce
Via Giovanni Camerana, 6/D, 10128 Torino TO, Italy
+39 011 553 4235+39 011 553 4235Call to bookSauna
Infrared Sauna
Jadò Daily SPA
Via Rodolfo Montevecchio, 17, 10128 Torino TO, Italy
+39 011 1563 3359+39 011 1563 3359Call to bookSauna
Spa Package
Estetica Charme di Mastrone Lena & C. SAS
Via Domenico Cimarosa, 82, 10154 Torino TO, Italy
+39 011 242 6990+39 011 242 6990Call to bookMakeup Service
Istituto di bellezza almas
Via Sesia, 10154 Torino TO, Italy
+39 351 517 8005+39 351 517 8005Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
OmniaFit
Via Nicola Porpora 39, 17, 10155 Torino TO, Italy
+39 011 242 0231+39 011 242 0231Call to book
Queen Fitness - Club Terni
Via Terni, 64, 10151 Torino TO, Italy
+39 011 733766+39 011 733766Call to bookFit Express Torino Ponchielli
Via Amilcare Ponchielli, 16, 10154 Torino TO, Italy
+39 345 033 0969+39 345 033 0969Call to bookA.S.D. Fitness Club 32
Via Sant'Ottavio, 38, 10124 Torino TO, Italy
+39 011 1970 1242+39 011 1970 1242Call to book
Gym THE WORLD
Via Giovanni da Verazzano, 3, 10124 Torino TO, Italy
+39 011 503297+39 011 503297Call to bookCentro Benessere Crocetta
Via Evangelista Torricelli, 48, 10129 Torino TO, Italy
+39 011 581 7666+39 011 581 7666Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Spa Città Giardino
Via Fulvio Croce, 24, 10136 Torino TO, Italy
+39 011 335 8584+39 011 335 8584Call to bookSauna
Cryotherapy
Body Scrub
Body Wrap
Queen Fitness - Club Trapani
Corso Trapani, 46, 10139 Torino TO, Italy
+39 011 248 7474+39 011 248 7474Call to book
Diamond Club
Via Buenos Aires, 33, 10134 Torino TO, Italy
+39 011 317 6045+39 011 317 6045Call to bookPalestra McFIT Torino Aurora
C.so Giulio Cesare, 29, 10152 Torino TO, Italy
+39 02 9157 3164+39 02 9157 3164Call to book
La Grande Bellezza Centro total look
Corso Vercelli, 229c, 10155 Torino TO, Italy
+39 351 070 1144+39 351 070 1144Call to bookThreading
Men's Facial
Hammam Al Bab di Torino
Via Gianfrancesco Fiochetto, 15, 10152 Torino TO, Italy
+39 011 521 5111+39 011 521 5111Call to bookSauna
Palestra McFIT Torino Duchessa
Via Duchessa Jolanda, 3, 10138 Torino TO, Italy
+39 02 9157 3164+39 02 9157 3164Call to book
IF.TO - CLUB ADRIANO
Piazza Adriano, 6/A, 10139 Torino TO, Italy
+39 011 699 7769+39 011 699 7769Call to book
Centro Benessere Chenxi
Via Stradella, 214, 10147 Torino TO, Italy
+39 320 045 1044+39 320 045 1044Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage
Orange Orbetello
Via Orbetello, 98, 10148 Torino TO, Italy
+39 011 1983 9757+39 011 1983 9757Call to book
Aesthetic Center Aloe '
Corso Re Umberto, 79, 10128 Torino TO, Italy
+39 011 581 9030+39 011 581 9030Call to bookSauna
F. Parri
Via Tiziano Vecellio, 39, 10126 Torino TO, Italy
+39 011 663 5262+39 011 663 5262Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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We know a thing or two about the best spas in Centro. And the talented spa therapists you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the spa place that shares your values, at the best value. Plus, you can browse reviews of individual spa therapists. So start filtering your favourites today.
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