Sauna Venaria

Best Saunas near me in Venaria, Turin

Venues offering Saunas in Venaria, Turin See map

SaunaSpa Package Body Wrap Body Scrub

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FitActive Venaria Reale

Corso Toscana, 1, 10078 Venaria Reale TO, Italy

+39 375 722 0458 +39 375 722 0458 Call to book

New Gym Sport SSD

Via Lelio Silva, 6, 10078 Venaria Reale TO, Italy

+39 011 495334 +39 011 495334 Call to book

World Sport A.S.D

Corso Cuneo, 15, 10078 Venaria Reale TO, Italy

+39 011 424 5964 +39 011 424 5964 Call to book

SPAM Fitness Club

Via delle Cartiere, 33, 10072 Caselle Torinese TO, Italy

+39 011 248 8207 +39 011 248 8207 Call to book

Orange Orbetello

Via Orbetello, 98, 10148 Torino TO, Italy

+39 011 1983 9757 +39 011 1983 9757 Call to book

Estetica Tempio di Lanzillo Barbara

Via Torino, 9/a, 10040 Druento TO, Italy

+39 351 936 5650 +39 351 936 5650 Call to book

Facial Extractions

Men's Facial

Chemical Peel

Microdermabrasion

Sole Rosso

Corso Grosseto, 219, 10147 Torino TO, Italy

+39 011 220 4635 +39 011 220 4635 Call to book

Facial

Facial Extractions

Queen Fitness - Club Terni

Via Terni, 64, 10151 Torino TO, Italy

+39 011 733766 +39 011 733766 Call to book

ITV TORINO AquaAura Spa

presso B&B Hotel 4 piano, Via Lanzo, 163, 10071 Borgaro torinese TO, Italy

+39 377 593 0352 +39 377 593 0352 Call to book

Sauna

Centro Benessere Chenxi

Via Stradella, 214, 10147 Torino TO, Italy

+39 320 045 1044 +39 320 045 1044 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Venaria with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Venaria. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

Things are looking pretty good for spa places in and around Venaria. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Venaria.

So look no further than Fresha for your next spa treatment in Venaria, Italy. We're the largest online hub for beauty, massage and weight loss services in the world. That’s right, you'll likely find Fresha on your next trip overseas. We've partnered with 130,000 businesses around the world who power their business with our free scheduling app. And since we founded Fresha in 2015, we’re honoured to have matched over 1 billion customers like you to salons and clinics. So go on, choose the right spa for you and book instantly. Or head over to our online help center if you’d like some assistance first. Whatever treatment you're after, you've come to the right place.