Best Saunas near me in Grugliasco, Turin
Venues offering Saunas in Grugliasco, Turin See map
Call to book
Solei Aesthetic - Estetica Rigenerativa
Via Don Mario Caustico, 149, 10095 Grugliasco TO, Italy
+39 339 714 5761+39 339 714 5761Call to bookFacial
Dermaplaning
Chemical Peel
Threading
Salon de Belleza di Brigida Paredes
Via Fratel Prospero, 2, 10095 Grugliasco TO, Italy
+39 011 427 4941+39 011 427 4941Call to bookThreading
Microdermabrasion
Dermaplaning
Men's Facial
Viso Sporting Club
Corso C. G. Allamano, 25, 10095 Grugliasco TO, Italy
+39 011 788034+39 011 788034Call to bookSauna
La Maison del Benessere - Estetica -
Via Carolina Spanna, 1/2, 10095 Grugliasco TO, Italy
+39 331 331 8640+39 331 331 8640Call to bookDermaplaning
Facial Extractions
Microdermabrasion
Threading
Orange Rosselli
Via S Paolo, 169, 10141 Torino TO, Italy
+39 011 1983 9757+39 011 1983 9757Call to bookSolid Base - Palestra Torino
Via Ferrere, 7, 10139 Torino TO, Italy
+39 351 782 0058+39 351 782 0058Call to book
SPA ZONE - Estetica e Benessere di Delli Santi Serena
Via Adamello, 95H, 10142 Torino TO, Italy
+39 335 185 4808+39 335 185 4808Call to bookAcne Facial
Chemical Peel
Facial
Facial Extractions
La grotta di Gaia
Via Edmondo De Amicis, 49a, 10093 Collegno TO, Italy
+39 011 699 3134+39 011 699 3134Call to book
Omi Spazio Torino
Corso Peschiera, 200, 10139 Torino TO, Italy
+39 392 826 7299+39 392 826 7299Call to bookSauna
Centro Benessere Fior di Loto di Alba Cortese
Via Vandalino, 23/D, 10141 Torino TO, Italy
+39 011 773 2918+39 011 773 2918Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Fitness Club Area Sport
Via Castelgomberto, 116, 10137 Torino TO, Italy
+39 011 306311+39 011 306311Call to book
GROTTA di SALE ROSA dell'HIMALAYA- GARDEN WELLNESS POINT Studio olistico
Via Arvier, 9 b, 10141 Torino TO, Italy
+39 347 794 1181+39 347 794 1181Call to bookSauna
Spa Package
Infrared Sauna
Dimensione Benessere
Str. Nuova Tetti, 36/A, 10098 Rivoli TO, Italy
+39 388 781 0501+39 388 781 0501Call to bookMicrodermabrasion
Threading
Dermaplaning
Men's Facial
Al Centro del Movimento S.S.D.R.L.
Corso Peschiera, 321/1, 10141 Torino TO, Italy
+39 011 1977 6756+39 011 1977 6756Call to book
New Studios: Gym Collegno
Via G. Rossini, 60, 10093 Collegno TO, Italy
+39 011 415 2184+39 011 415 2184Call to book
Salus Per Salis
Corso Trapani, 233, 10141 Torino TO, Italy
+39 011 382 1717+39 011 382 1717Call to bookSauna
Spa Package
Palestre Village Zumaglia
Via Zumaglia, 23a, 10145 Torino TO, Italy
+39 011 771 1747+39 011 771 1747Call to book
Orange Collegno
Via Alessandro Antonelli, 16, 10093 Collegno TO, Italy
+39 011 1983 9757+39 011 1983 9757Call to book
Fit Express Rivoli
C.so Francia, 157, 10098 Rivoli TO, Italy
+39 348 801 5783+39 348 801 5783Call to book
Queen Fitness - Club Trapani
Corso Trapani, 46, 10139 Torino TO, Italy
+39 011 248 7474+39 011 248 7474Call to book
Spa Città Giardino
Via Fulvio Croce, 24, 10136 Torino TO, Italy
+39 011 335 8584+39 011 335 8584Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Grugliasco with Fresha
At Fresha we're making booking hair, nails and health appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Grugliasco and choose whichever catches your eye. And when it comes to the variety of spas and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse spa businesses that are in the Grugliasco area. Plus salons and clinics in Grugliasco have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Grugliasco. Time to dial up the temperature and enjoy a dreamy, steamy session.
Since Fresha launched we’ve been blazing a trail. You can now book your wellness, beauty and nails appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Grugliasco, Italy. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free appointment booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Grugliasco
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
