Best Saunas Near Me in Aurora, Turin
Venues offering Saunas in Aurora, Turin See map
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Hammam Al Bab di Torino
Via Gianfrancesco Fiochetto, 15, 10152 Torino TO, Italy
+39 011 521 5111+39 011 521 5111Call to bookSauna
QC Termetorino
Corso Vittorio Emanuele II, 77, 10128 Torino TO, Italy
+39 02 8974 7206+39 02 8974 7206Call to bookSauna
Spa Package
Sensi Skinfood Torino
Via Maria Vittoria, 41, 10123 Torino TO, Italy
+39 011 883062+39 011 883062Call to bookSauna
011CRYO - Centro di Crioterapia
Corso Carlo e Nello Rosselli, 108, 10129 Torino TO, Italy
+39 351 829 6117+39 351 829 6117Call to bookSPA H14 | Fitness & Wellness
Via Paolo Sacchi, 14/H, 10128 Torino TO, Italy
+39 011 562 9548+39 011 562 9548Call to bookBack Massage
Chinese Massage
Couples Massage
Hot Stone Massage
Centro Benessere Luce
Via Giovanni Camerana, 6/D, 10128 Torino TO, Italy
+39 011 553 4235+39 011 553 4235Call to bookSauna
Infrared Sauna
alkemy SPA Principi di Piemonte
Via Piero Gobetti, 15, 10123 Torino TO, Italy
+39 011 551 5809+39 011 551 5809Call to bookRelaxing Massage
Couples Massage
Aesthetic Center Aloe '
Corso Re Umberto, 79, 10128 Torino TO, Italy
+39 011 581 9030+39 011 581 9030Call to bookSauna
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Aurora with Fresha
Fresha is your personal treasure trove of first-rate spas in Aurora. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Now you know how Fresha works, let’s explore what’s available in Aurora. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of wellness, hair and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free schedule maker too. Having the best business management software makes it easy to attract all the best spas. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Aurora, in Italy, and around the world.
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