Best Saunas near me in Mirafiori Sud, Turin
Venues offering Saunas in Mirafiori Sud, Turin See map
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CALALUNA Beauty Center - Estetica - Solarium - Epilazione permanente
Str. Castello di Mirafiori, 107, 10135 Torino TO, Italy
+39 011 1950 4483+39 011 1950 4483Call to bookMicrodermabrasion
Facial Extractions
Makeup Service
Dermaplaning
Orange Rosselli
Via S Paolo, 169, 10141 Torino TO, Italy
+39 011 1983 9757+39 011 1983 9757Call to book
Wellness Lab 360
Via XXIV Maggio, 3, 10024 Moncalieri TO, Italy
+39 380 174 3537+39 380 174 3537Call to bookPersonal Training
Il Punto di Svolta 2
Via Michelangelo Buonarroti, 5/D, 10126 Torino TO, Italy
+39 320 831 6812+39 320 831 6812Call to book
Prema Yoga Center
Str. Rebaude, 17, 10024 Moncalieri TO, Italy
+39 011 661 4447+39 011 661 4447Call to book
Fitness Club Area Sport
Via Castelgomberto, 116, 10137 Torino TO, Italy
+39 011 306311+39 011 306311Call to book
011CRYO - Centro di Crioterapia
Corso Carlo e Nello Rosselli, 108, 10129 Torino TO, Italy
+39 351 829 6117+39 351 829 6117Call to book
Arabesque Estetica Rigenerativa
Corso Carlo e Nello Rosselli, 80, 10129 Torino TO, Italy
+39 011 593836+39 011 593836Call to bookFacial
Facial Extractions
Threading
BAD BOX Training Center
Corso Roma, 15, 10024 Moncalieri TO, Italy
+39 347 074 0819+39 347 074 0819Call to book
Salus Per Salis
Corso Trapani, 233, 10141 Torino TO, Italy
+39 011 382 1717+39 011 382 1717Call to bookSauna
Spa Package
Revolution
Via Giuseppe Garibaldi, 4, 10024 Moncalieri TO, Italy
+39 011 648 5565+39 011 648 5565Call to book
alkemy SPA Green Pea
Via Ermanno Fenoglietti, 20, 10126 Torino TO, Italy
+39 011 664 0110+39 011 664 0110Call to bookSauna
DUPARC ORIENTAL SPA S.r.l.
Corso Massimo d'Azeglio, 21, 10126 Torino TO, Italy
+39 011 012 0000+39 011 012 0000Call to bookSauna
Spa Package
Armonia Club Palestra
Via Giotto, 41, 10126 Torino TO, Italy
+39 011 663 2949+39 011 663 2949Call to book
Alexandria Sports Club
Via Arduino, 3-7, 10134 Torino TO, Italy
+39 011 276 1600+39 011 276 1600Call to book
Castello di Sale
Via Amerigo Vespucci, 2/G, 10128 Torino TO, Italy
+39 011 501536+39 011 501536Call to bookSauna
Body Wrap
Spa Package
Libertas Fitness Moncalieri Associazione Sportiva Dilettantistica
Via Vittorio Alfieri, 40, 10024 Moncalieri TO, Italy
+39 347 428 9240+39 347 428 9240Call to book
Orange Cercenasco
Via Cercenasco, 17A, 10135 Torino TO, Italy
+39 011 1983 9757+39 011 1983 9757Call to book
Diamond Club
Via Buenos Aires, 33, 10134 Torino TO, Italy
+39 011 317 6045+39 011 317 6045Call to book
Spa Città Giardino
Via Fulvio Croce, 24, 10136 Torino TO, Italy
+39 011 335 8584+39 011 335 8584Call to bookSauna
Spa Package
Body Wrap
Body Scrub
Centro Benessere Crocetta
Via Evangelista Torricelli, 48, 10129 Torino TO, Italy
+39 011 581 7666+39 011 581 7666Call to bookDermaplaning
Threading
Chemical Peel
Microdermabrasion
Body Line Fitness Club
Strada Carpice, 30, 10024 Moncalieri TO, Italy
+39 011 646210+39 011 646210Call to book
Aesthetic Center Aloe '
Corso Re Umberto, 79, 10128 Torino TO, Italy
+39 011 581 9030+39 011 581 9030Call to bookSauna
F. Parri
Via Tiziano Vecellio, 39, 10126 Torino TO, Italy
+39 011 663 5262+39 011 663 5262Call to book
Orange Lingotto
Via Pio VII, 130, 10127 Torino TO, Italy
+39 011 1983 9757+39 011 1983 9757Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Mirafiori Sud with Fresha
It's not too late for that last-minute spa treatment in Mirafiori Sud. With Fresha you can browse for spas by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Spa therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best spa treatment possible.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best spa appointment in Mirafiori Sud. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best spas nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Mirafiori Sud spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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