Sauna Crocetta

Best Saunas Near Me in Crocetta, Turin

Venues offering Saunas in Crocetta, Turin See map

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QC Termetorino

Corso Vittorio Emanuele II, 77, 10128 Torino TO, Italy

+39 02 8974 7206 +39 02 8974 7206 Call to book

Sauna

Spa Package

SPA H14 | Fitness & Wellness

Via Paolo Sacchi, 14/H, 10128 Torino TO, Italy

+39 011 562 9548 +39 011 562 9548 Call to book

Back Massage

Chinese Massage

Couples Massage

Hot Stone Massage

Centro Benessere Luce

Via Giovanni Camerana, 6/D, 10128 Torino TO, Italy

+39 011 553 4235 +39 011 553 4235 Call to book

Sauna

Infrared Sauna

Aesthetic Center Aloe '

Corso Re Umberto, 79, 10128 Torino TO, Italy

+39 011 581 9030 +39 011 581 9030 Call to book

Sauna

Sensi Skinfood Torino

Via Maria Vittoria, 41, 10123 Torino TO, Italy

+39 011 883062 +39 011 883062 Call to book

Sauna

011CRYO - Centro di Crioterapia

Corso Carlo e Nello Rosselli, 108, 10129 Torino TO, Italy

+39 351 829 6117 +39 351 829 6117 Call to book

alkemy SPA Green Pea

Via Ermanno Fenoglietti, 20, 10126 Torino TO, Italy

+39 011 664 0110 +39 011 664 0110 Call to book

Sauna

alkemy SPA Principi di Piemonte

Via Piero Gobetti, 15, 10123 Torino TO, Italy

+39 011 551 5809 +39 011 551 5809 Call to book

Relaxing Massage

Couples Massage

Hammam Al Bab di Torino

Via Gianfrancesco Fiochetto, 15, 10152 Torino TO, Italy

+39 011 521 5111 +39 011 521 5111 Call to book

Sauna

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Crocetta with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Crocetta, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

Have a look and see which spa places are impressing people in Crocetta. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Crocetta.

So the search is over. Your new spa match in Crocetta is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Italy business owners looking to grow their business, tell them about our free, feature-packed software. So you pack the passports, and we'll provide the spray tans. Bon voyage.