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Sauna Moncalieri

Best Saunas near me in Moncalieri, Turin

Venues offering Saunas in Moncalieri, Turin See map

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Personal Trainer image for Wellness Lab 360

Wellness Lab 360

Via XXIV Maggio, 3, 10024 Moncalieri TO, Italy

+39 380 174 3537+39 380 174 3537Call to book

Personal Training

Gym & Fitness image for Palestra Eos

Palestra Eos

Str. Genova, 76, 10024 Moncalieri TO, Italy

+39 011 647 4963+39 011 647 4963Call to book
Gym & Fitness image for Prema Yoga Center

Prema Yoga Center

Str. Rebaude, 17, 10024 Moncalieri TO, Italy

+39 011 661 4447+39 011 661 4447Call to book
Gym & Fitness image for BAD BOX Training Center

BAD BOX Training Center

Corso Roma, 15, 10024 Moncalieri TO, Italy

+39 347 074 0819+39 347 074 0819Call to book
Gym & Fitness image for Revolution

Revolution

Via Giuseppe Garibaldi, 4, 10024 Moncalieri TO, Italy

+39 011 648 5565+39 011 648 5565Call to book
Beauty Salon image for Another Sun

Another Sun

Via Cavour, 26, 10024 Moncalieri TO, Italy

+39 349 618 2195+39 349 618 2195Call to book

Facial

Makeup Service

Microdermabrasion

Chemical Peel

Gym & Fitness image for Libertas Fitness Moncalieri Associazione Sportiva Dilettantistica

Libertas Fitness Moncalieri Associazione Sportiva Dilettantistica

Via Vittorio Alfieri, 40, 10024 Moncalieri TO, Italy

+39 347 428 9240+39 347 428 9240Call to book
Gym & Fitness image for Body Line Fitness Club

Body Line Fitness Club

Strada Carpice, 30, 10024 Moncalieri TO, Italy

+39 011 646210+39 011 646210Call to book
Beauty Salon image for CALALUNA Beauty Center - Estetica - Solarium - Epilazione permanente

CALALUNA Beauty Center - Estetica - Solarium - Epilazione permanente

Str. Castello di Mirafiori, 107, 10135 Torino TO, Italy

+39 011 1950 4483+39 011 1950 4483Call to book

Acne Facial

Threading

Chemical Peel

Facial

Gym & Fitness image for Orange Cercenasco

Orange Cercenasco

Via Cercenasco, 17A, 10135 Torino TO, Italy

+39 011 1983 9757+39 011 1983 9757Call to book
Gym & Fitness image for DAI DO & FIT

DAI DO & FIT

Via Vacchetta, 6/13, 10040 La Loggia TO, Italy

+39 346 610 3976+39 346 610 3976Call to book
Gym & Fitness image for Diamond Club

Diamond Club

Via Buenos Aires, 33, 10134 Torino TO, Italy

+39 011 317 6045+39 011 317 6045Call to book
Beauty Salon image for Isla Mujer

Isla Mujer

Via Torino, 201, 10042 Nichelino TO, Italy

+39 011 629 0258+39 011 629 0258Call to book
Beauty Salon image for Estetica Monica

Estetica Monica

Viale Maina, 10, 10040 La Loggia TO, Italy

+39 011 962 9839+39 011 962 9839Call to book

Facial

Microdermabrasion

Threading

Chemical Peel

Spa image for alkemy SPA Green Pea

alkemy SPA Green Pea

Via Ermanno Fenoglietti, 20, 10126 Torino TO, Italy

+39 011 664 0110+39 011 664 0110Call to book

Sauna

Gym & Fitness image for Armonia Club Palestra

Armonia Club Palestra

Via Giotto, 41, 10126 Torino TO, Italy

+39 011 663 2949+39 011 663 2949Call to book
Gym & Fitness image for F. Parri

F. Parri

Via Tiziano Vecellio, 39, 10126 Torino TO, Italy

+39 011 663 5262+39 011 663 5262Call to book
Gym & Fitness image for Orange Lingotto

Orange Lingotto

Via Pio VII, 130, 10127 Torino TO, Italy

+39 011 1983 9757+39 011 1983 9757Call to book

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Moncalieri with Fresha

We've made it easy to find the best spas in Moncalieri. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Moncalieri. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Moncalieri on the Fresha mobile app now.

And we're not only operating in Moncalieri, Italy. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking scheduler, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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