Best Saunas near me in Casal Palocco, Rome
Choose from 2 venues offering Saunas near you in Casal Palocco, Rome See map
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Sesto Senso Beauty Lounge | Estetica Avanzata
Casal Palocco, Via Zenone di Elea, 44, 00124 Roma RM, Italy
+39 342 769 1386+39 342 769 1386Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
ÈSOR
Piazzale Filippo il Macedone, 122, 00124 Roma RM, Italy
+39 342 830 0377+39 342 830 0377Call to bookFacial
Chemical Peel
Olimpo Therme Roma
Via dei Pescatori, 495/A, 00124 Roma RM, Italy
+39 06 9927 1230+39 06 9927 1230Call to bookSauna
Spa Package
Infrared Sauna
Roberto Tiberi - Massofisioterapista
Via Euripide, 140, 00125 Roma RM, Italy
+39 348 959 0582+39 348 959 0582Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Criosauna Axa Cryowellness
Via Pindaro, 104/Primo Piano, 00125 Roma RM, Italy
+39 327 573 6572+39 327 573 6572Call to bookFacial
DUBAI FITNESS CLUB
Via Ippolito Desideri, 85, 00126 Roma RM, Italy
+39 06 6549 8335+39 06 6549 8335Call to book
Masi Estetica Day Spa
Via Gianfilippo Usellini, 321, 00125 Roma RM, Italy
+39 06 5236 1800+39 06 5236 1800Call to bookAcne Facial
Dermaplaning
Facial
Microdermabrasion
Ostia Antica Park Hotel
Viale dei Romagnoli, 1041/a, 00119 Lido di Ostia RM, Italy
+39 06 565 2089+39 06 565 2089Call to bookSauna
Spa Package
Imperium spa
Via Antonio Lotti, 265, 00124 Roma RM, Italy
+39 06 8379 3403+39 06 8379 3403Call to bookMakeup Service
Facial Extractions
Threading
Coccole Parrucchiere e Centro Estetico
Via Erik Satie, 2, 00124 Roma RM, Italy
+39 06 6948 1742+39 06 6948 1742Call to bookFacial
Somawell Centro Benessere
Via Terpandro, 32, 00125 Roma RM, Italy
+39 06 5093 3937+39 06 5093 3937Call to bookMen's Facial
Makeup Service
Facial
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €20 and €20.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Casal Palocco with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your spa treatments for good. A quick scroll on our mobile app or website reveals all the top-rated spas in Casal Palocco with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You're looking in the right place for spa treatments in Casal Palocco. There are spas not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Casal Palocco, you can read up ahead of your next appointment and select the very best.
Saunas are the ultimate hideaway for rejuvenation and restoration. And with the likes of steamy Russian banya, humid Bio Sauna and super hot Finnish saunas, you might be spoilt for choice with Fresha.
After a good dose of heat and steam, you'll likely be feeling rested and relaxed with a good skin glow to Finnish. And that's on top of proven clinical benefits like cell regeneration and boosted brain function. Book in for a worthwhile dose of sauna therapy in Casal Palocco. Prices start at €20.
It's all green lights now. Time to go to your Casal Palocco spa treatment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 130,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Italy salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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