Best Saunas near me in Casoria, Naples
Venues offering Saunas in Casoria, Naples See map
Call to book
Fem Eventi nel Benessere
Via Cesare Battisti, 24, 80026 Casoria NA, Italy
+39 081 038 1891+39 081 038 1891Call to book
G Exclusive Gym
Via Michelangelo, 25, 80026 Casoria NA, Italy
+39 081 540 2999+39 081 540 2999Call to book
Reform studio Pilates, fitness & Spa
Parco Orchidea, Via Sannitica, 31, 80026 Casoria NA, Italy
+39 339 146 6916+39 339 146 6916Call to book
I love suite
Corso Umberto I, 375, 80013 Casalnuovo di Napoli NA, Italy
+39 366 293 6044+39 366 293 6044Call to bookSauna
Spa Package
Nemea Energy Village
Via Pietro Donadio, km 9+500, 80024 Cardito NA, Italy
+39 081 835 2892+39 081 835 2892Call to book
Fitness Village
Via Cassano, 169/a, 80144 Napoli NA, Italy
+39 081 705 0815+39 081 705 0815Call to book
Imperial Casalnuovo
Via Napoli, 49, 80013 Casalnuovo di Napoli NA, Italy
+39 081 522 4810+39 081 522 4810Call to book
Centro Benessere Planet Spa
Via Livorno, 26, 80022 Arzano NA, Italy
+39 379 216 0390+39 379 216 0390Call to bookSauna
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Casoria with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Casoria and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
When it comes to spa therapists around Casoria, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Casoria from €60 to €60. Use our free mobile app, and rebook your sauna sessions in a hot second.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Casoria, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and weight loss. Bothered? Not at all.
Also Available in Casoria
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
