Best Saunas near me in Ipercoop, Naples
Venues offering Saunas in Ipercoop, Naples See map
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Fit Express Afragola
Via Santa Maria la Nova, 80021 Afragola NA, Italy
+39 329 358 5748+39 329 358 5748Call to book
I love suite
Corso Umberto I, 375, 80013 Casalnuovo di Napoli NA, Italy
+39 366 293 6044+39 366 293 6044Call to bookSauna
Spa Package
Nemea Energy Village
Via Pietro Donadio, km 9+500, 80024 Cardito NA, Italy
+39 081 835 2892+39 081 835 2892Call to book
Pietrabianca Resort
Via Pratola, 80, 80038 Pomigliano d'Arco NA, Italy
+39 081 803 5327+39 081 803 5327Call to bookSauna
Spa Package
Domus Suites
Strada Provinciale Rosselli a Gaudiello, 8, 80011 Acerra NA, Italy
+39 334 191 9113+39 334 191 9113Call to bookSauna
Imperial Casalnuovo
Via Napoli, 49, 80013 Casalnuovo di Napoli NA, Italy
+39 081 522 4810+39 081 522 4810Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between €60 and €60.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Ipercoop with Fresha
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We know you lot in Ipercoop are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.
Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Ipercoop range between €60 and €60.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, massage and health appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Ipercoop, Italy. We have a passion for wellness, and that’s why more than 120,000 businesses and 450,000 professionals use Fresha's free platform to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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