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Sauna Ipercoop

Best Saunas near me in Ipercoop, Naples

Venues offering Saunas in Ipercoop, Naples See map

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Fitness & Recovery image for Fit Express Afragola

Fit Express Afragola

Via Santa Maria la Nova, 80021 Afragola NA, Italy

+39 329 358 5748+39 329 358 5748Call to book
Spa & Sauna image for I love suite

I love suite

Corso Umberto I, 375, 80013 Casalnuovo di Napoli NA, Italy

+39 366 293 6044+39 366 293 6044Call to book

Sauna

Spa Package

Fitness & Recovery image for Nemea Energy Village

Nemea Energy Village

Via Pietro Donadio, km 9+500, 80024 Cardito NA, Italy

+39 081 835 2892+39 081 835 2892Call to book
Spa & Sauna image for Pietrabianca Resort

Pietrabianca Resort

Via Pratola, 80, 80038 Pomigliano d'Arco NA, Italy

+39 081 803 5327+39 081 803 5327Call to book

Sauna

Spa Package

Spa & Sauna image for Capri SPA Hotel

Capri SPA Hotel

Via Lipari, 12, 80026 Casoria NA, Italy

+39 081 584 5826+39 081 584 5826Call to book

Sauna

Spa Package

Spa & Sauna image for Domus Suites

Domus Suites

Strada Provinciale Rosselli a Gaudiello, 8, 80011 Acerra NA, Italy

+39 334 191 9113+39 334 191 9113Call to book

Sauna

Fitness & Recovery image for Imperial Casalnuovo

Imperial Casalnuovo

Via Napoli, 49, 80013 Casalnuovo di Napoli NA, Italy

+39 081 522 4810+39 081 522 4810Call to book

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between €60 and €60.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Ipercoop with Fresha

Fresha is the best way to book your next hair, health and nails appointment. We've collated and checked the best spas in Ipercoop, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.

We know you lot in Ipercoop are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

There are numerous health and wellbeing benefits to sauna therapy. Not only can you sweat your socks off and let all of your body's toxins melt away, but as the heat gets your circulation going, your muscles can relax and repair.

Just pop into your swimsuit and let the dry heat work its magic. We advise leaving those socks at the door, by the way. Book a sauna session at your nearest spa instantly with Fresha. Prices in Ipercoop range between €60 and €60.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 Italy and global business partners. They're using our free platform, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Ipercoop appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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