Sauna Afragola

Best Saunas near me in Afragola, Naples

Venues offering Saunas in Afragola, Naples See map

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Fit Express Afragola

Via Santa Maria la Nova, 80021 Afragola NA, Italy

+39 329 358 5748 +39 329 358 5748 Call to book

I love suite

Corso Umberto I, 375, 80013 Casalnuovo di Napoli NA, Italy

+39 366 293 6044 +39 366 293 6044 Call to book

Sauna

Spa Package

Nemea Energy Village

Via Pietro Donadio, km 9+500, 80024 Cardito NA, Italy

+39 081 835 2892 +39 081 835 2892 Call to book

Fem Eventi nel Benessere

Via Cesare Battisti, 24, 80026 Casoria NA, Italy

+39 081 038 1891 +39 081 038 1891 Call to book

G Exclusive Gym

Via Michelangelo, 25, 80026 Casoria NA, Italy

+39 081 540 2999 +39 081 540 2999 Call to book

Reform studio Pilates, fitness & Spa

Parco Orchidea, Via Sannitica, 31, 80026 Casoria NA, Italy

+39 339 146 6916 +39 339 146 6916 Call to book

Capri SPA Hotel

Via Lipari, 12, 80026 Casoria NA, Italy

+39 081 584 5826 +39 081 584 5826 Call to book

Sauna

Spa Package

Domus Suites

Strada Provinciale Rosselli a Gaudiello, 8, 80011 Acerra NA, Italy

+39 334 191 9113 +39 334 191 9113 Call to book

Sauna

Imperial Casalnuovo

Via Napoli, 49, 80013 Casalnuovo di Napoli NA, Italy

+39 081 522 4810 +39 081 522 4810 Call to book

Centro Benessere Planet Spa

Via Livorno, 26, 80022 Arzano NA, Italy

+39 379 216 0390 +39 379 216 0390 Call to book

Sauna

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €60 and €60.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Afragola with Fresha

Swing by the Fresha website when you're looking for your next spa treatment in Afragola. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best spas in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.

We can show you where it's at in Afragola. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Afragola as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna's heat eliminates nasty toxins through your pores.

In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Afragola. Prices vary, but start from €60.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Afragola, Italy. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free appointment booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, nails and wellness. Bothered? Not at all.