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Sauna West Thornton

Best Saunas Near Me in West Thornton, London

One venue offering Saunas in West Thornton, London See map

Belle Vous Spa & Salon

Belle Vous Spa & Salon

4.9

(930)

64 Church Road, London Upper Norwood, SE19 2EZ, England

Deals

De-Stress Sauna Time

1h

£26

De-Stress Sauna Time for two people 10% off - 2 people

1h

£47

Add-on: Destress Sauna Time to Over £45 Treatments

1h

£17

Add-on: De-Stress Sauna to Treatments over £45 Treatments

1h

£17

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Call to book

Massage image for Ayurmanthra Kerala Ayurvedic Centre

Ayurmanthra Kerala Ayurvedic Centre

Ayurvedic Wellness & Beauty Clinic, 505 London Road Ayurmanthra, Thornton Heath CR7 6AR, United Kingdom

+44 7440 277607+44 7440 277607Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Thai Massage

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Queen B Luxury Nail and Beauty Lounge

290, 292 Brighton Rd, Croydon CR2 6AG, United Kingdom

+44 20 3441 7172+44 20 3441 7172Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

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Emma Wilson Urban Spa

108C Streatham High Rd, London, SW16 1BW, United Kingdom

+44 20 8769 9764+44 20 8769 9764Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Jansee Health Spa - Massage Specialist

8 The Parade, Beynon Rd, Carshalton SM5 3RL, United Kingdom

+44 7553 408729+44 7553 408729Call to book

Facial

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My Skin UK / Electrolysis Girl

27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom

+44 20 8655 7058+44 20 8655 7058Call to book

Sauna

Cryotherapy

Body Scrub

Spa Package

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Treed Fitness

The Exchange, 4-6 Scarbrook Rd, Croydon CR0 1UH, United Kingdom

+44 7923 446736+44 7923 446736Call to book
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Medical Massage and Detox Croydon - Colon Hydrotherapy Treatment

36-48 St George's Walk, Croydon, CR0 1YJ, United Kingdom

+44 800 774 7307+44 800 774 7307Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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WIZFIT STUDIOS

520a Purley Way, Croydon, CR0 4RE, United Kingdom

+44 20 3859 5461+44 20 3859 5461Call to book

Personal Training

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Danugur Men's Fitness and Grooming

Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom

+44 7552 827154+44 7552 827154Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Seeds to Sunshine baby massage, yoga and wellbeing

URC Church, Stanley Park Rd, Wallington SM6 0EU, United Kingdom

+44 7306 800945+44 7306 800945Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

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April Thai Massage

122 Cherry Orchard Rd, Croydon, CR0 6BB, United Kingdom

+44 7505 794414+44 7505 794414Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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The Wellness Therapy Centre

3 Overton's Yard, Croydon, CR0 1SL, United Kingdom

+44 20 8681 4951+44 20 8681 4951Call to book

Acupuncture

Chiropractic

Dry Needling

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Kevin Massage Therapy

21B Westbury Rd, Croydon, CR0 2ES, United Kingdom

+44 7882 188102+44 7882 188102Call to book

Therapeutic Massage

Ayurvedic Massage

Back Massage

Chinese Massage

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City Spa London (Previously Beauty Bank)

131B Cherry Orchard Rd, Croydon, CR0 6BE, United Kingdom

+44 20 3105 7625+44 20 3105 7625Call to book

Fish Pedicure

Gel Nails

Manicure

Pedicure

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MyPT The Gym

Sunley House, LGF, 4 Bedford Park, Croydon CR0 2AP, United Kingdom

+44 20 8138 2888+44 20 8138 2888Call to book
Gym & Fitness image for The Little Escape Studio

The Little Escape Studio

3, Paxton Mews, London SE19 3RW, United Kingdom

+44 7545 968342+44 7545 968342Call to book
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Waddon Leisure Centre

Purley Way, Croydon, CR0 4RG, United Kingdom

+44 20 8760 0657+44 20 8760 0657Call to book
Gym & Fitness image for Stones Gym

Stones Gym

50 Northwood Rd, Thornton Heath, CR7 8HQ, United Kingdom

+44 20 8771 4566+44 20 8771 4566Call to book
Gym & Fitness image for Westcroft Leisure Centre

Westcroft Leisure Centre

Westcroft Rd, Carshalton, SM5 2TG, United Kingdom

+44 20 8669 8666+44 20 8669 8666Call to book
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West Norwood Health and Leisure Centre

25 Devane Way, Norwood, London, SE27 0DF, United Kingdom

+44 20 8761 1159+44 20 8761 1159Call to book
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precious moments beauty salon

Railway Approach, Wallington, SM6 0DX, United Kingdom

+44 20 8773 0800+44 20 8773 0800Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Urban Medi Spa

301-305 High St, Croydon, CR0 1QL, United Kingdom

+44 20 8686 7401+44 20 8686 7401Call to book

LED Light Therapy

Laser Hair Removal

Dermal Fillers

Cellulite Treatment

Beauty Salon image for The Surrey Clinic

The Surrey Clinic

54 Stafford Rd, Wallington, SM6 9AY, United Kingdom

+44 7983 481363+44 7983 481363Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Weight Loss image for South Norwood Leisure Centre

South Norwood Leisure Centre

164 Portland Rd, London, SE25 4PT, United Kingdom

+44 20 8662 9464+44 20 8662 9464Call to book
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Solutions Health and Fitness

1 Lansdowne Rd, Croydon, CR9 2BN, United Kingdom

+44 20 8681 5353+44 20 8681 5353Call to book
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Pulse Health & Fitness Carshalton

Nightingale Rd, Carshalton, SM5 2EJ, United Kingdom

+44 20 8254 7940+44 20 8254 7940Call to book
Spa image for Spa

Spa

247, 249 Mitcham Ln, London SW16 6QB, United Kingdom

+44 20 8696 9393+44 20 8696 9393Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Massage image for Pure Life Oriental Massage

Pure Life Oriental Massage

35A George St, Croydon, CR0 1LB, United Kingdom

+44 20 8688 1787+44 20 8688 1787Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Top reviews of Saunas near you in West Thornton

4.8

Average of 709 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £17 and £63.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in West Thornton with Fresha

Getting an appointment at a spa in West Thornton has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Now you know how Fresha works, let’s explore what’s available in West Thornton. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, massage and aesthetics treatments in the neighbourhood. We're confident there'll be something for everyone.

Just a single session in the sauna can be all it takes to get your skin glowing, blood flowing and to set up relaxation for body and mind. Sauna therapy has long been used to boost wellbeing and relieve tired muscles.

Traditional-type saunas like the super hot Finnish, or a steamy Russian banya, can open up pores and drain away impurities. Modern sauna treatments like the Iyashi Dome or Vibrosaun offer anti-ageing benefits and help you work up a sweat without needing the gym. Find your nearest sauna in West Thornton even quicker with our mobile app, and book in a tap from £17.

So grab your next appointment in West Thornton, United Kingdom. With 450,000 stylists and professionals already powering their business with our free scheduling app, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 700 million global appointments booked worldwide, we’re ready to schedule yours next.

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