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Sauna Forest Hill

Best Saunas Near Me in Forest Hill, London

One venue offering Saunas in Forest Hill, London See map

Belle Vous Spa & Salon

Belle Vous Spa & Salon

4.9

(930)

64 Church Road, London Upper Norwood, SE19 2EZ, England

Deals

De-Stress Sauna Time

1h

£26

De-Stress Sauna Time for two people 10% off - 2 people

1h

£47

Add-on: Destress Sauna Time to Over £45 Treatments

1h

£17

Add-on: De-Stress Sauna to Treatments over £45 Treatments

1h

£17

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Beauty Salon image for Acquaviva

Acquaviva

Inside Niketa Hair Lounge hairdresser, 65 Dartmouth Rd, London SE23 3HT, United Kingdom

+44 7367 507422+44 7367 507422Call to book

Facial Extractions

Makeup Service

Microdermabrasion

Acne Facial

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The MindBody Therapy Centre

120 Stanstead Rd, London, SE23 1BX, United Kingdom

+44 20 3417 6108+44 20 3417 6108Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Emma Wilson Urban Spa

166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom

+44 20 8674 8249+44 20 8674 8249Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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My Skin UK / Electrolysis Girl

27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom

+44 20 8655 7058+44 20 8655 7058Call to book

Sauna

Cryotherapy

Body Scrub

Spa Package

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Zsu Therapy in Brockley

Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom

+44 7821 595971+44 7821 595971Call to book

Hot Stone Massage

Prenatal Massage

Remedial Massage

Relaxing Massage

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GBMJLONDON LTD

Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London, SE14 5RW, United Kingdom

+44 20 3488 7759+44 20 3488 7759Call to book

Sauna

Spa Package

Body Scrub

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Danugur Men's Fitness and Grooming

Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom

+44 7552 827154+44 7552 827154Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

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Deborah Warden Acupuncture, Fertility Acupuncture & Massage

59 E Dulwich Rd, London, SE22 9AP, United Kingdom

+44 7834 767788+44 7834 767788Call to book

Acupuncture

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Free Flow Ayurveda

Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom

+44 7716 685869+44 7716 685869Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Slique Spa

81 Norwood Rd, London, SE24 9AA, United Kingdom

+44 20 8671 0227+44 20 8671 0227Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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Mothers Inc

124 Forest Hill Rd, London, SE22 0RS, United Kingdom

+44 20 8693 4033+44 20 8693 4033Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

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Beckenham Therapy Rooms

102A Bromley Rd, Beckenham, BR3 5NP, United Kingdom

+44 20 8658 5544+44 20 8658 5544Call to book

Remedial Massage

Acupressure

Deep Tissue Massage

Foot Massage

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NRG Gym Lewisham

156-160 Lewisham High St, London, SE13 6JL, United Kingdom

+44 20 8852 3954+44 20 8852 3954Call to book
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Kalon

46 Peckham Rd, London, SE5 8PX, United Kingdom

+44 20 7701 6353+44 20 7701 6353Call to book

Nail Art

Pedicure

Gel Nail Extensions

Hybrid Nails

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The Little Escape Studio

3, Paxton Mews, London SE19 3RW, United Kingdom

+44 7545 968342+44 7545 968342Call to book
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The Honor Oak Wellness Rooms

82 Brockley Rise, London, SE23 1LN, United Kingdom

+44 20 8314 5535+44 20 8314 5535Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Acupuncture

Chiropractic

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Stones Gym

50 Northwood Rd, Thornton Heath, CR7 8HQ, United Kingdom

+44 20 8771 4566+44 20 8771 4566Call to book
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Reshape Fitness Gym

84A High St, Beckenham, BR3 1ED, United Kingdom

+44 20 8224 7777+44 20 8224 7777Call to book
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S.Spa London

95 Streatham Hill, London, SW2 4UD, United Kingdom

+44 20 8674 7814+44 20 8674 7814Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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Brixton Recreation Centre

27 Brixton Station Rd, London, SW9 8PE, United Kingdom

+44 20 7095 5100+44 20 7095 5100Call to book
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The Spa at Beckenham by Mytime Active

24 Beckenham Rd, Beckenham, BR3 4PF, United Kingdom

+44 20 8650 0233+44 20 8650 0233Call to book
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Leelawadee Thai Massage & Beauty

164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom

+44 20 8127 3824+44 20 8127 3824Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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West Norwood Health and Leisure Centre

25 Devane Way, Norwood, London, SE27 0DF, United Kingdom

+44 20 8761 1159+44 20 8761 1159Call to book
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Reena Health Spa

QV Nail & Spa, within, 318 Lewisham Rd, London SE13 7PA, United Kingdom

+44 7856 459964+44 7856 459964Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

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The Beauty Haven

52 Amott Rd, London, SE15 4JD, United Kingdom

+44 20 7277 5917+44 20 7277 5917Call to book

Facial Extractions

Makeup Service

Men's Facial

Dermaplaning

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Roxby Hair Design Beckenham

286 Croydon Rd, Beckenham, BR3 4DA, United Kingdom

+44 20 8658 6446+44 20 8658 6446Call to book

Hair Braiding

Hair Colouring

Hair Treatment

Hair Weaves

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LE CRISADORE

8 Brownhill Rd, London, SE6 2EJ, United Kingdom

+44 20 8461 4686+44 20 8461 4686Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Thai Miracle Health & Beauty

Thai Miracle Health & Beauty

Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom

44078772748274407877274827Call to book

Men's Facial

Makeup Service

Facial

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PureGym London Camberwell New Road

The Heart, 52 Camberwell New Rd, London SE5 0TF, United Kingdom

+44 345 013 3519+44 345 013 3519Call to book
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PureGym London Greenwich Movement

6 Lovibond Ln, London, SE10 9FY, United Kingdom

443444770005443444770005Call to book
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Camberwell Leisure Centre

Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom

+44 20 7703 3024+44 20 7703 3024Call to book
Beauty Salon image for Health and Beauty Clinic Lewisham

Health and Beauty Clinic Lewisham

4 Loampit Hill, London, SE13 7SW, United Kingdom

+44 20 8469 8005+44 20 8469 8005Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

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PureGym London Lewisham

67-71a Lewisham High St, London, SE13 5JX, United Kingdom

443444770005443444770005Call to book

Personal Training

Massage image for The Boutique Spa Beckenham

The Boutique Spa Beckenham

45 High St, Beckenham, BR3 1AW, United Kingdom

+44 20 8650 3988+44 20 8650 3988Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for Day Spa

Day Spa

147 Lee Rd, Blackheath, London, SE3 9DJ, United Kingdom

+44 20 8297 2799+44 20 8297 2799Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Acne Facial

Spa image for Hammam Spa

Hammam Spa

92 Forest Hill Rd, London, SE22 0RS, United Kingdom

+44 20 3489 7474+44 20 3489 7474Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Gym & Fitness image for Peckham Pulse Leisure Centre

Peckham Pulse Leisure Centre

10 Melon Rd, London, SE15 5QN, United Kingdom

+44 20 7708 6200+44 20 7708 6200Call to book

Top reviews of Saunas near you in Forest Hill

4.8

Average of 709 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £17 and £63.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Forest Hill with Fresha

Rely on Fresha when you're in need of a spa in Forest Hill. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important spa treatments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.

Our app users think of Fresha as their go-to guide for Forest Hill. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.

Saunas are great for relaxing and unwinding. The heated air opens up your pores and gets the blood flowing.

Added benefits include detoxing, increased metabolism, improved immunity, better sleep and reduced stress levels. Finnish saunas are the classics, and you can sample other types like Russian banya and platza, or Japanese-style Iyashi Domes. A Vibrosaun combines the sauna experience with vibration to simulate a massage or exercise. Steam and sauna therapy alternates between wet and dry heat. Saunas in Forest Hill are your hot ticket to good health. You can try different kinds of sauna therapy with Fresha, including outdoor saunas, with prices from £17.

Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Forest Hill, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking scheduler, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and weight loss. Bothered? Not at all.

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