Sauna Coldharbour

Best Saunas near me in Coldharbour, London

Venues offering Saunas in Coldharbour, London See map

SaunaBody Scrub Body Wrap Spa Package

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Brixton Recreation Centre

27 Brixton Station Rd, London SW9 8QQ, United Kingdom

+44 20 7095 5100 +44 20 7095 5100 Call to book

Emma Wilson Urban Spa

108C Streatham High Rd, London SW16 1BW, United Kingdom

+44 20 8769 9764 +44 20 8769 9764 Call to book

Facial

Dermaplaning

Threading

Makeup Service

One Body LDN | South - Physiotherapy London Bridge

109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom

+44 20 3146 6969 +44 20 3146 6969 Call to book

Prenatal Massage

Deep Tissue Massage

Foot Massage

Remedial Massage

Emma Wilson Urban Spa

166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom

+44 20 8674 8249 +44 20 8674 8249 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

The Bath House — Banya London

1 Grosvenor Gardens, London SW1W 0BD, United Kingdom

+44 20 3906 2060 +44 20 3906 2060 Call to book

Sauna

Body Scrub

Body Wrap

Spa Package

Floatworks Vauxhall

17b St George Wharf, London SW8 2LE, United Kingdom

+44 20 7357 0111 +44 20 7357 0111 Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

My Skin UK / Electrolysis Girl

27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom

+44 20 8655 7058 +44 20 8655 7058 Call to book

Sauna

Body Scrub

Spa Package

Cryotherapy

Zsu Therapy

Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom

+44 7821 595971 +44 7821 595971 Call to book

Lymphatic Drainage Massage

Full Body Massage

Reflexology

Thai Massage

The MindBody Therapy Centre

120 Stanstead Rd, London SE23 1BX, United Kingdom

+44 20 3417 6108 +44 20 3417 6108 Call to book

Hot Stone Massage

Prenatal Massage

Couples Massage

Thai Massage

GBMJLONDON LTD

Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London SE14 5RW, United Kingdom

+44 20 3488 7759 +44 20 3488 7759 Call to book

Sauna

Body Scrub

Spa Package

Remedi London

1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom

+44 20 7186 5121 +44 20 7186 5121 Call to book

Fabulous Spa (Tooting Bec)

259 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom

+44 20 3417 6459 +44 20 3417 6459 Call to book

Facial

Threading

Bridal Makeup

Acne Facial

Slique Spa

81 Norwood Rd, London SE24 9AA, United Kingdom

+44 20 8671 0227 +44 20 8671 0227 Call to book

Sauna

Body Wrap

Spa Package

Infrared Sauna

Kalon

46 Peckham Rd, London SE5 8PX, United Kingdom

+44 20 7701 6353 +44 20 7701 6353 Call to book

Threading

Makeup Service

Acne Facial

Men's Facial

Deborah Warden Acupuncture, Fertility Acupuncture & Massage

59 E Dulwich Rd, London SE22 9AP, United Kingdom

+44 7834 767788 +44 7834 767788 Call to book

Dry Needling

Acupuncture

Thai Charms Battersea

190 Battersea Park Rd, London SW11 4ND, United Kingdom

+44 20 7622 8383 +44 20 7622 8383 Call to book

Ayurvedic Massage

Hot Stone Massage

Sports Massage

Relaxing Massage

Mothers Inc

124 Forest Hill Rd, London SE22 0RS, United Kingdom

+44 20 8693 4033 +44 20 8693 4033 Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

The Honor Oak Wellness Rooms

82 Brockley Rise, London SE23 1LN, United Kingdom

+44 20 8314 5535 +44 20 8314 5535 Call to book

Thai Massage

Relaxing Massage

Full Body Massage

Foot Massage

Kalyana Spa

54 Battersea Rise, London, SW11 1EG, United Kingdom

+44 20 7228 9338 +44 20 7228 9338 Call to book

Sauna

Body Scrub

Spa Package

S.Spa London

95 Streatham Hill, London SW2 4UD, United Kingdom

+44 20 8674 7814 +44 20 8674 7814 Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Leelawadee Thai Massage & Beauty

164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom

+44 20 8127 3824 +44 20 8127 3824 Call to book

Reflexology

Relaxing Massage

Chinese Massage

Full Body Massage

ESPA Life at Corinthia

Whitehall Pl, London SW1A 2BD, United Kingdom

+44 20 7321 3050 +44 20 7321 3050 Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

THAI SPA VICTORIA

2nd floor, 207 Victoria St, London SW1E 5NE, United Kingdom

+44 20 3842 8850 +44 20 3842 8850 Call to book

Reflexology

Ayurvedic Massage

Prenatal Massage

Couples Massage

Kannika Thai Spa & Beauty

12 Lavender Hill, London SW11 5RW, United Kingdom

+44 20 7924 1695 +44 20 7924 1695 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

West Norwood Health and Leisure Centre - Active Lambeth

25 Devane Way, Norwood, London SE27 0DF, United Kingdom

+44 20 8761 1159 +44 20 8761 1159 Call to book

Lotus Spa - Wandsworth Common

2 Bellevue Parade, London SW17 7EQ, United Kingdom

+44 20 3133 0088 +44 20 3133 0088 Call to book

Facial

Men's Facial

Acne Facial

Microdermabrasion

Lavingia Beauty Spa

51 Abbeville Rd, London SW4 9JX, United Kingdom

+44 20 8675 7700 +44 20 8675 7700 Call to book

Makeup Service

Facial

Dermaplaning

Microdermabrasion

Choti Thai Massage

207A Rotherhithe New Rd, London SE16 2BA, United Kingdom

+44 7479 309559 +44 7479 309559 Call to book

Full Body Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Reflexology

The Beauty Haven

52 Amott Rd, London SE15 4JD, United Kingdom

+44 20 7277 5917 +44 20 7277 5917 Call to book

Acne Facial

Threading

Facial

Men's Facial

Vauxhall Leisure Centre

50 S Lambeth Rd, London SW8 1DY, United Kingdom

+44 20 3887 3575 +44 20 3887 3575 Call to book

Pure Gold Thai Spa

2 Ritherdon Rd, London SW17 8QD, United Kingdom

+44 20 8682 4222 +44 20 8682 4222 Call to book

Prenatal Massage

Swedish Massage

Lymphatic Drainage Massage

Couples Massage

Bodyness

143 Lavender Hill, London SW11 5QJ, United Kingdom

+44 7984 042277 +44 7984 042277 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Latchmere Leisure Centre

Burns Rd, London SW11 5AD, United Kingdom

+44 20 7207 8004 +44 20 7207 8004 Call to book

Thai Miracle Health & Beauty

Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom

4407877274827 4407877274827 Call to book

Foot Massage

Sports Massage

Hot Stone Massage

Reflexology

Clapham Leisure Centre - Active Lambeth

141 Clapham Manor St, London SW4 6BX, United Kingdom

+44 20 7627 7900 +44 20 7627 7900 Call to book

Camberwell Leisure Centre

Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom

+44 20 7703 3024 +44 20 7703 3024 Call to book

PureGym London Camberwell New Road

The Heart, Unit 52 Camberwell New Rd, London SE5 0TF, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Miami Health Club

208-210 Old Kent Rd, London SE1 5TY, United Kingdom

+44 20 7703 9811 +44 20 7703 9811 Call to book

Fit Body London - Walworth

332-334 Walworth Rd, London SE17 2NA, United Kingdom

+44 7968 183767 +44 7968 183767 Call to book

Deep Tissue Massage

Foot Massage

Relaxing Massage

Sports Massage

Balham Leisure Centre

Elmfield Rd, London SW17 8AN, United Kingdom

+44 20 8772 9577 +44 20 8772 9577 Call to book

Lavender Thai Spa

91 Lavender Hill, London SW11 5QL, United Kingdom

+44 20 7738 1412 +44 20 7738 1412 Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

Health Zen

20 Clapham Common South Side, London SW4 7AB, United Kingdom

+44 20 3092 8142 +44 20 3092 8142 Call to book

Hot Stone Massage

Lymphatic Drainage Massage

Remedial Massage

Ayurvedic Massage

PureGym London Borough

13-16, Empire Square West, Long Ln, London SE1 4NA, United Kingdom

+44 344 477 0005 +44 344 477 0005 Call to book

Queen Mother Sports Centre

223 Vauxhall Bridge Rd, Pimlico, London SW1V 1EL, United Kingdom

+44 20 7798 2040 +44 20 7798 2040 Call to book

Sauna

Hammam Dulwich SPA

92 Forest Hill Rd, London SE22 0RS, United Kingdom

+44 20 3489 7474 +44 20 3489 7474 Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

Peckham Pulse Leisure Centre

10 Melon Rd, London SE15 5QN, United Kingdom

+44 333 005 0406 +44 333 005 0406 Call to book

Tantalizing

9 Denbigh St, Pimlico, London, SW1V 2HF, United Kingdom

+44 20 7233 5858 +44 20 7233 5858 Call to book

Facial Extractions

Dermaplaning

Microdermabrasion

Makeup Service

The Castle Centre

2 St Gabriel Walk, London SE1 6FG, United Kingdom

+44 20 7091 4243 +44 20 7091 4243 Call to book

Bannatyne Health Club

4 Millbank, London SW1P 3JA, United Kingdom

+44 20 7233 3579 +44 20 7233 3579 Call to book

Sauna

Infrared Sauna

Body Scrub

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between £20 and £109.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Coldharbour with Fresha

Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Coldharbour. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

There’s a premium spa treatment with your name on it in Coldharbour today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.

Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.

They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Coldharbour from £20 to £109. Use our free mobile app, and rebook your sauna sessions in a hot second.

Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next spa treatment in Coldharbour, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking system, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and wellness. Bothered? Not at all.