Best Saunas near me in Goose Green, London
Venues offering Saunas in Goose Green, London See map
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Deborah Warden Acupuncture, Fertility Acupuncture & Massage
59 E Dulwich Rd, London SE22 9AP, United Kingdom
+44 7834 767788+44 7834 767788Call to bookAcupuncture
Dry Needling
bodytonic clinic - Osteopathy, MSK Physio, Chiropractic and Health Clinic
10-11, Dock Offices, Surrey Quays Rd, London SE16 2XU, United Kingdom
+44 20 3606 0496+44 20 3606 0496Call to bookSauna
Cryotherapy
Infrared Sauna
Spa Package
Emma Wilson Urban Spa
108C Streatham High Rd, London SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookFacial
Makeup Service
Microdermabrasion
Facial Extractions
One Body LDN | South - Physiotherapy London Bridge
109, Maltings place, 169 Tower Bridge Rd, London SE1 3LJ, United Kingdom
+44 20 3146 6969+44 20 3146 6969Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Reflexology
Emma Wilson Urban Spa
166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8674 8249+44 20 8674 8249Call to bookSauna
Body Wrap
Spa Package
Body Scrub
Floatworks Vauxhall
17b St George Wharf, London SW8 2LE, United Kingdom
+44 20 7357 0111+44 20 7357 0111Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
My Skin UK / Electrolysis Girl
27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom
+44 20 8655 7058+44 20 8655 7058Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
The MindBody Therapy Centre
120 Stanstead Rd, London SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookAyurvedic Massage
Sports Massage
Relaxing Massage
Thai Massage
Zsu Therapy
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookSwedish Massage
Ayurvedic Massage
Therapeutic Massage
Back Massage
GBMJLONDON LTD
Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London SE14 5RW, United Kingdom
+44 20 3488 7759+44 20 3488 7759Call to bookSauna
Body Scrub
Spa Package
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookDermaplaning
Facial Extractions
Facial
Men's Facial
Free Flow Ayurveda
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom
+44 7716 685869+44 7716 685869Call to bookAcupressure
Lymphatic Drainage Massage
Foot Massage
Thai Massage
NRG Gym Lewisham
156-160 Lewisham High St, London SE13 6JL, United Kingdom
+44 20 8852 3954+44 20 8852 3954Call to book
Slique Spa
81 Norwood Rd, London SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Mothers Inc
124 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookSauna
Spa Package
Body Scrub
Body Wrap
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
The Honor Oak Wellness Rooms
82 Brockley Rise, London SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookFull Body Massage
Cupping Therapy
Sports Massage
Thai Massage
S.Spa London
95 Streatham Hill, London SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookLymphatic Drainage Massage
Deep Tissue Massage
Back Massage
Foot Massage
Brixton Recreation Centre
27 Brixton Station Rd, London SW9 8QQ, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
West Norwood Health and Leisure Centre - Active Lambeth
25 Devane Way, Norwood, London SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to book
Lavingia Beauty Spa
51 Abbeville Rd, London SW4 9JX, United Kingdom
+44 20 8675 7700+44 20 8675 7700Call to bookMicrodermabrasion
Dermaplaning
Facial
Men's Facial
Choti Thai Massage
207A Rotherhithe New Rd, London SE16 2BA, United Kingdom
+44 7479 309559+44 7479 309559Call to bookDeep Tissue Massage
Prenatal Massage
Hot Stone Massage
Acupressure
Clinic SIMONE
Unit C Yeoman St, London SE8 5ER, United Kingdom
+44 20 3769 1264+44 20 3769 1264Call to bookSauna
Spa Package
Body Scrub
The Beauty Haven
52 Amott Rd, London SE15 4JD, United Kingdom
+44 20 7277 5917+44 20 7277 5917Call to bookAcne Facial
Makeup Service
Dermaplaning
Facial
Vauxhall Leisure Centre
50 S Lambeth Rd, London SW8 1DY, United Kingdom
+44 20 3887 3575+44 20 3887 3575Call to book
LE CRISADORE
8 Brownhill Rd, London SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
PureGym London Greenwich Movement
6, Off Lovibond Ln, Norman Rd, London SE10 9FY, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Clapham Leisure Centre - Active Lambeth
141 Clapham Manor St, London SW4 6BX, United Kingdom
+44 20 7627 7900+44 20 7627 7900Call to book
Thai Miracle Health & Beauty
Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom
44078772748274407877274827Call to bookSwedish Massage
Couples Massage
Thai Massage
Chinese Massage
Reena Health Spa
Lower Ground Floor, 25 Lewisham High St, London SE13 5AF, United Kingdom
+44 7856 459964+44 7856 459964Call to bookSauna
Body Wrap
Infrared Sauna
Body Scrub
Surrey Docks Fitness & Water Sports Centre
Rope St, London SE16 7SX, United Kingdom
+44 333 005 0409+44 333 005 0409Call to book
Camberwell Leisure Centre
Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom
+44 20 7703 3024+44 20 7703 3024Call to book
PureGym London Camberwell New Road
The Heart, Unit 52 Camberwell New Rd, London SE5 0TF, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Miami Health Club
208-210 Old Kent Rd, London SE1 5TY, United Kingdom
+44 20 7703 9811+44 20 7703 9811Call to book
Fit Body London - Walworth
332-334 Walworth Rd, London SE17 2NA, United Kingdom
+44 7968 183767+44 7968 183767Call to bookBack Massage
Sports Massage
Relaxing Massage
Deep Tissue Massage
Health and Beauty Clinic Lewisham
4 Loampit Hill, London, SE13 7SW, United Kingdom
+44 20 8469 8005+44 20 8469 8005Call to bookMen's Facial
Makeup Service
Facial
Chemical Peel
PureGym London Lewisham
67-71a Lewisham High St, London SE13 5JX, United Kingdom
+44 344 477 0005+44 344 477 0005Call to bookPersonal Training
Health Zen
20 Clapham Common South Side, London SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookThai Massage
Remedial Massage
Acupressure
Relaxing Massage
PureGym London Borough
13-16, Empire Square West, Long Ln, London SE1 4NA, United Kingdom
+44 344 477 0005+44 344 477 0005Call to book
Meridian Spa - Premium Greenwich Spa
Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom
+44 20 8469 1961+44 20 8469 1961Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Hammam Dulwich SPA
92 Forest Hill Rd, London SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
QV Nails and Spa
318 Lewisham Rd, London SE13 7PA, United Kingdom
+44 20 8852 6227+44 20 8852 6227Call to bookAcrylic Nails
Nail Polish
Nail Art
Hybrid Nails
Peckham Pulse Leisure Centre
10 Melon Rd, London SE15 5QN, United Kingdom
+44 333 005 0406+44 333 005 0406Call to book
The Castle Centre
2 St Gabriel Walk, London SE1 6FG, United Kingdom
+44 20 7091 4243+44 20 7091 4243Call to bookSauna FAQs
If you’re planning on having a sauna session, expect to pay between £20 and £109.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Goose Green with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best spa spots in Goose Green. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred spa, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Our app users think of Fresha as their go-to guide for Goose Green. We've tracked down the best professional talent nearby, so you can be in safe hands for your next spa treatment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific spa therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Sitting in a sauna for just a few minutes is thought to have a bundle of benefits for your body. Dry heat helps flush your body of toxins, relax your muscles and reduce stress levels.
Some people feel super energised after a sauna session, but it can also help to improve sleep too. Traditional Swedish and Finnish saunas are still popular, plus there are alternative sauna therapy treatments on Fresha too. A Bio Sauna is ideal if you prefer a lower temperature, with a more humid atmosphere. Or try the Vibrosaun that'll save you effort at the gym by simulating a workout. Browse sauna treatments in Goose Green, and book a session nearby from £20.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Goose Green, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new spas signing up for our game-changing, free scheduling tool every week, nobody does hair, massage and aesthetics like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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