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Sauna Herne Hill

Best Saunas near me in Herne Hill, London

Venues offering Saunas in Herne Hill, London See map

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Slique Spa

81 Norwood Rd, London SE24 9AA, United Kingdom

+44 20 8671 0227+44 20 8671 0227Call to book

Sauna

Body Scrub

Infrared Sauna

Body Wrap

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Emma Wilson Urban Spa

108C Streatham High Rd, London SW16 1BW, United Kingdom

+44 20 8769 9764+44 20 8769 9764Call to book

Facial

Men's Facial

Threading

Acne Facial

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Emma Wilson Urban Spa

166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom

+44 20 8674 8249+44 20 8674 8249Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Floatworks Vauxhall

17b St George Wharf, London SW8 2LE, United Kingdom

+44 20 7357 0111+44 20 7357 0111Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

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My Skin UK / Electrolysis Girl

27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom

+44 20 8655 7058+44 20 8655 7058Call to book

Sauna

Cryotherapy

Body Scrub

Spa Package

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The MindBody Therapy Centre

120 Stanstead Rd, London SE23 1BX, United Kingdom

+44 20 3417 6108+44 20 3417 6108Call to book

Couples Massage

Relaxing Massage

Sports Massage

Full Body Massage

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Zsu Therapy

Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom

+44 7821 595971+44 7821 595971Call to book

Remedial Massage

Lymphatic Drainage Massage

Relaxing Massage

Reflexology

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GBMJLONDON LTD

Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London SE14 5RW, United Kingdom

+44 20 3488 7759+44 20 3488 7759Call to book

Sauna

Body Scrub

Spa Package

Beauty Salon image for Danugur Men's Fitness and Grooming

Danugur Men's Fitness and Grooming

Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom

+44 7552 827154+44 7552 827154Call to book

Microdermabrasion

Threading

Chemical Peel

Dermaplaning

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Remedi London

1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom

+44 20 7186 5121+44 20 7186 5121Call to book
Beauty Salon image for Fabulous Spa (Tooting Bec)

Fabulous Spa (Tooting Bec)

259 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom

+44 20 3417 6459+44 20 3417 6459Call to book

Men's Facial

Microdermabrasion

Facial

Makeup Service

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Kalon

46 Peckham Rd, London SE5 8PX, United Kingdom

+44 20 7701 6353+44 20 7701 6353Call to book

Acne Facial

Makeup Service

Threading

Men's Facial

Physical Therapy image for Deborah Warden Acupuncture, Fertility Acupuncture & Massage

Deborah Warden Acupuncture, Fertility Acupuncture & Massage

59 E Dulwich Rd, London SE22 9AP, United Kingdom

+44 7834 767788+44 7834 767788Call to book

Acupuncture

Dry Needling

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Thai Charms Battersea

190 Battersea Park Rd, London SW11 4ND, United Kingdom

+44 20 7622 8383+44 20 7622 8383Call to book

Ayurvedic Massage

Hot Stone Massage

Swedish Massage

Deep Tissue Massage

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The Little Escape Studio

3, Paxton Mews, London SE19 3RW, United Kingdom

+44 7545 968342+44 7545 968342Call to book
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Mothers Inc

124 Forest Hill Rd, London SE22 0RS, United Kingdom

+44 20 8693 4033+44 20 8693 4033Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

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The Honor Oak Wellness Rooms

82 Brockley Rise, London SE23 1LN, United Kingdom

+44 20 8314 5535+44 20 8314 5535Call to book

Swedish Massage

Back Massage

Therapeutic Massage

Thai Massage

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Kalyana Spa

54 Battersea Rise, London, SW11 1EG, United Kingdom

+44 20 7228 9338+44 20 7228 9338Call to book

Sauna

Spa Package

Body Scrub

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S.Spa London

95 Streatham Hill, London SW2 4UD, United Kingdom

+44 20 8674 7814+44 20 8674 7814Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Leelawadee Thai Massage & Beauty

164 Norwood Rd, Norwood, London SE27 9AZ, United Kingdom

+44 20 8127 3824+44 20 8127 3824Call to book

Hot Stone Massage

Prenatal Massage

Ayurvedic Massage

Therapeutic Massage

Massage image for Kannika Thai Spa & Beauty

Kannika Thai Spa & Beauty

12 Lavender Hill, London SW11 5RW, United Kingdom

+44 20 7924 1695+44 20 7924 1695Call to book

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

Sports Massage

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Brixton Recreation Centre

27 Brixton Station Rd, London SW9 8QQ, United Kingdom

+44 20 7095 5100+44 20 7095 5100Call to book
Health Practice image for West Norwood Health and Leisure Centre - Active Lambeth

West Norwood Health and Leisure Centre - Active Lambeth

25 Devane Way, Norwood, London SE27 0DF, United Kingdom

+44 20 8761 1159+44 20 8761 1159Call to book
Beauty Salon image for Lotus Spa - Wandsworth Common

Lotus Spa - Wandsworth Common

2 Bellevue Parade, London SW17 7EQ, United Kingdom

+44 20 3133 0088+44 20 3133 0088Call to book

Facial Extractions

Acne Facial

Dermaplaning

Men's Facial

Beauty Salon image for Lavingia Beauty Spa

Lavingia Beauty Spa

51 Abbeville Rd, London SW4 9JX, United Kingdom

+44 20 8675 7700+44 20 8675 7700Call to book

Acne Facial

Dermaplaning

Makeup Service

Facial Extractions

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The Beauty Haven

52 Amott Rd, London SE15 4JD, United Kingdom

+44 20 7277 5917+44 20 7277 5917Call to book

Facial

Makeup Service

Acne Facial

Threading

Fitness & Recovery image for Vauxhall Leisure Centre

Vauxhall Leisure Centre

50 S Lambeth Rd, London SW8 1DY, United Kingdom

+44 20 3887 3575+44 20 3887 3575Call to book
Massage image for Pure Gold Thai Spa

Pure Gold Thai Spa

2 Ritherdon Rd, London SW17 8QD, United Kingdom

+44 20 8682 4222+44 20 8682 4222Call to book

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Remedial Massage

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Bodyness

143 Lavender Hill, London SW11 5QJ, United Kingdom

+44 7984 042277+44 7984 042277Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

Health Practice image for Latchmere Leisure Centre

Latchmere Leisure Centre

Burns Rd, London SW11 5AD, United Kingdom

+44 20 7207 8004+44 20 7207 8004Call to book
Health Practice image for Clapham Leisure Centre - Active Lambeth

Clapham Leisure Centre - Active Lambeth

141 Clapham Manor St, London SW4 6BX, United Kingdom

+44 20 7627 7900+44 20 7627 7900Call to book
Massage image for Thai Miracle Health & Beauty

Thai Miracle Health & Beauty

Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom

44078772748274407877274827Call to book

Swedish Massage

Couples Massage

Ayurvedic Massage

Relaxing Massage

Fitness & Recovery image for Camberwell Leisure Centre

Camberwell Leisure Centre

Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom

+44 20 7703 3024+44 20 7703 3024Call to book
Fitness & Recovery image for PureGym London Camberwell New Road

PureGym London Camberwell New Road

The Heart, Unit 52 Camberwell New Rd, London SE5 0TF, United Kingdom

+44 344 477 0005+44 344 477 0005Call to book
Fitness & Recovery image for Miami Health Club

Miami Health Club

208-210 Old Kent Rd, London SE1 5TY, United Kingdom

+44 20 7703 9811+44 20 7703 9811Call to book
Massage image for Fit Body London - Walworth

Fit Body London - Walworth

332-334 Walworth Rd, London SE17 2NA, United Kingdom

+44 7968 183767+44 7968 183767Call to book

Therapeutic Massage

Back Massage

Thai Massage

Relaxing Massage

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Balham Leisure Centre

Elmfield Rd, London SW17 8AN, United Kingdom

+44 20 8772 9577+44 20 8772 9577Call to book
Massage image for Health Zen

Health Zen

20 Clapham Common South Side, London SW4 7AB, United Kingdom

+44 20 3092 8142+44 20 3092 8142Call to book

Acupressure

Ayurvedic Massage

Chinese Massage

Therapeutic Massage

Spa & Sauna image for Lavender Thai Spa

Lavender Thai Spa

91 Lavender Hill, London SW11 5QL, United Kingdom

+44 20 7738 1412+44 20 7738 1412Call to book

Sauna

Spa Package

Body Wrap

Body Scrub

Spa & Sauna image for Hammam Dulwich SPA

Hammam Dulwich SPA

92 Forest Hill Rd, London SE22 0RS, United Kingdom

+44 20 3489 7474+44 20 3489 7474Call to book

Sauna

Body Scrub

Spa Package

Infrared Sauna

Fitness & Recovery image for Peckham Pulse Leisure Centre

Peckham Pulse Leisure Centre

10 Melon Rd, London SE15 5QN, United Kingdom

+44 333 005 0406+44 333 005 0406Call to book
Beauty Salon image for Tantalizing

Tantalizing

9 Denbigh St, Pimlico, London, SW1V 2HF, United Kingdom

+44 20 7233 5858+44 20 7233 5858Call to book

Facial Extractions

Chemical Peel

Facial

Makeup Service

Fitness & Recovery image for The Castle Centre

The Castle Centre

2 St Gabriel Walk, London SE1 6FG, United Kingdom

+44 20 7091 4243+44 20 7091 4243Call to book
Spa & Sauna image for Bannatyne Health Club

Bannatyne Health Club

4 Millbank, London SW1P 3JA, United Kingdom

+44 20 7233 3579+44 20 7233 3579Call to book

Sauna

Body Scrub

Infrared Sauna

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £20 and £109.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Herne Hill with Fresha

Booking your next spa treatment in Herne Hill with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Herne Hill, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.

Saunas have long been used to boost the body's wellbeing. With the high temperatures, sauna therapy gets your blood pumping without needing to exercise.

This increase in circulation can help ease pain, relax the muscles and in turn, help you to sleep better too. Take a trip to a Russian banya for a steamy experience. Or sizzle in the super hot temperatures of a Finnish sauna. Some spas may also offer sauna devices, like the Iyashi Dome for anti-ageing, or the Vibrosaun that mimics the effects of exercise. Browse saunas nearby in Herne Hill and book from £20.

Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.

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