Best Saunas Near Me in Nightingale, London
One venue offering Saunas in Nightingale, London See map
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Lotus Spa
2 Bellevue Parade, London, SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Emma Wilson Urban Spa
108C Streatham High Rd, London, SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookFacial Extractions
Makeup Service
Men's Facial
Facial
Beyond Health - Parsons Green - Physiotherapy & Rehabilitation Clinic
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
Emma Wilson Urban Spa
166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8674 8249+44 20 8674 8249Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Nattawan Thai Spa
2 Upper Richmond Rd, London, SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookCupping Therapy
Acupressure
Deep Tissue Massage
Foot Massage
Re:treat Medispa
126 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
My Skin UK / Electrolysis Girl
27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom
+44 20 8655 7058+44 20 8655 7058Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Fulham Massage & Wellness
293 New Kings Rd, London, SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
HealingSparsh Ayurveda & Holistic Health (Soukia Kerala)
286 Upper Richmond Rd, London, SW15 6TH, United Kingdom
+44 7814 899404+44 7814 899404Call to book
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London, SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
The F.I.T Partnership Wimbledon Cryotherapy and Longevity Studio
2B Worple Road Mews Wimbledon, Greater, London SW19 4DB, United Kingdom
+44 7792 426371+44 7792 426371Call to book
Artemis Health & Beauty 中医推拿按摩
611 Garratt Lane, London, SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
yue float
Trafalgar House, Juniper Dr, London SW18 1GY, United Kingdom
+44 7949 804694+44 7949 804694Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
BeThai Massage Earlsfield
Wandle barber shop, 340 Garratt Lane, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Naturo tea treat spa
186 Wandsworth Bridge Rd., London, SW6 2UF, United Kingdom
+44 20 7371 7262+44 20 7371 7262Call to bookSauna
Spa Package
Body Scrub
Remedi London
1 Ace Wy., Embassy Gardens, Nine Elms, London SW11 7BF, United Kingdom
+44 20 7186 5121+44 20 7186 5121Call to book
Holistic Healing Solution / Alessandro Mancini
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 7716 498484+44 7716 498484Call to bookAyurvedic Massage
Back Massage
Couples Massage
Cupping Therapy
Fabulous Spa (Tooting Bec)
259 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom
+44 20 3417 6459+44 20 3417 6459Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Pure Skin Beauty - Laser Hair Removal Fulham
Ground Floor, 35 Harwood Rd, London SW6 4QP, United Kingdom
+44 20 3583 8754+44 20 3583 8754Call to bookLeg Waxing
Back Waxing
Face Waxing
Full Body Waxing
Slique Spa
81 Norwood Rd, London, SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Quan Spa Chelsea
188 Fulham Rd., London, SW10 9PN, United Kingdom
+44 20 7751 5568+44 20 7751 5568Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Thai Massage Therapy SW19
14B Merton Pk Parade, London, SW19 3NT, United Kingdom
+44 7851 942165+44 7851 942165Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
Lavingia Beauty Spa
51 Abbeville Rd, London, SW4 9JX, United Kingdom
+44 20 8675 7700+44 20 8675 7700Call to bookFacial
Dermaplaning
Microdermabrasion
Acne Facial
Kalyana Spa
54 Battersea Rise, London, SW11 1EG, United Kingdom
+44 20 7228 9338+44 20 7228 9338Call to bookSauna
Body Scrub
Spa Package
Thai Blossom Massage Therapy
48 Fairfield St, London, SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookLymphatic Drainage Massage
Reflexology
Sports Massage
Swedish Massage
S.Spa London
95 Streatham Hill, London, SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Brixton Recreation Centre
27 Brixton Station Rd, London, SW9 8PE, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to bookThai Charms Battersea
190 Battersea Park Rd, London, SW11 4ND, United Kingdom
+44 20 7622 8383+44 20 7622 8383Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Kannika Thai Spa & Beauty
12 Lavender Hill, London, SW11 5RW, United Kingdom
+44 20 7924 1695+44 20 7924 1695Call to bookCouples Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
West Norwood Health and Leisure Centre
25 Devane Way, Norwood, London, SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to book
MJ Medispa and Hair Salon
290A Upper Richmond Rd, London, SW15 6TH, United Kingdom
+44 20 7998 9810+44 20 7998 9810Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Pure Gold Thai Spa
2 Ritherdon Rd, London, SW17 8QD, United Kingdom
+44 20 8682 4222+44 20 8682 4222Call to bookSauna
Body Scrub
Spa Package
Spa Clinique London
580 Fulham Rd., London, SW6 5NT, United Kingdom
+44 20 7371 8886+44 20 7371 8886Call to bookFacial
Microdermabrasion
Facial Extractions
Makeup Service
La Luminosite Aesthetic & Beauty Clinic
376 North End Rd, Broadway, SW6 1LY, United Kingdom
+44 7775 355203+44 7775 355203Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Laser Clinics UK - Fulham Broadway
Retail Centre, Unit 2 Fulham Broadway, Fulham Rd., London SW6 1BW, United Kingdom
+44 20 3745 1840+44 20 3745 1840Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Face Waxing
Bodyness
143 Lavender Hill, London, SW11 5QJ, United Kingdom
+44 7984 042277+44 7984 042277Call to bookSauna
Body Scrub
Spa Package
Body Wrap
Latchmere Leisure Centre
Burns Rd, London, SW11 5AD, United Kingdom
+44 20 7207 8004+44 20 7207 8004Call to book
Lagoon - Beauty Spa & Nail Salon
139 Alexandra Rd, London, SW19 7JY, United Kingdom
+44 20 8947 2332+44 20 8947 2332Call to bookThreading
Microdermabrasion
Facial Extractions
Dermaplaning
Clapham Leisure Centre
141 Clapham Manor St, London, SW4 6BX, United Kingdom
+44 20 7627 7900+44 20 7627 7900Call to bookBaipho Thai Remedy
615 Fulham Rd., London, SW6 5UQ, United Kingdom
+44 20 7385 7438+44 20 7385 7438Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Tooting Leisure Centre
Greaves Pl, London, SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to book
Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985+44 20 8789 3985Call to bookFacial
Dermaplaning
Acne Facial
Facial Extractions
Balham Leisure Centre
Elmfield Rd, London, SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to book
Harmony Nails & Beauty
211 Upper Richmond Rd, London, SW15 6SQ, United Kingdom
+44 20 8001 0805+44 20 8001 0805Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Lavender Spa
91 Lavender Hill, London, SW11 5QL, United Kingdom
+44 20 7738 1412+44 20 7738 1412Call to bookSauna
Body Scrub
Body Wrap
Spa Package
Health Zen
20 Clapham Common South Side, London, SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Wimbledon Leisure Centre and Spa
Latimer Rd, London, SW19 1EW, United Kingdom
+44 20 8542 1330+44 20 8542 1330Call to book
Natural Health Céntre
16 Selkirk Rd, London, SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookLymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Foot Massage
Top reviews of Saunas near you in Nightingale
4.9
Average of 67 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £17 and £63.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Nightingale with Fresha
Fresha makes it quick and easy for you busy bees in Nightingale to book your next spa treatment. Browse the best spas nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, hair and beauty.
Fresha has an added bonus too. You can read hundreds of reviews for individual spa therapists in Nightingale, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.
You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Nightingale.
Now you've chosen your treatment in Nightingale, United Kingdom, it's time to change how you book your appointments for good. Spas in 120 countries around the world use our free booking scheduler to run their business, so you're never far away from a top professional. We've confirmed over 700 million appointments for customers just like you since 2015. And if you have a favourite Spa that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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