Best Saunas Near Me in Norwood, London
Venues offering Saunas in Norwood, London See map
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Emma Wilson Urban Spa
166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8674 8249+44 20 8674 8249Call to bookSauna
Spa Package
Body Wrap
Body Scrub
My Skin UK / Electrolysis Girl
27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom
+44 20 8655 7058+44 20 8655 7058Call to bookSauna
Cryotherapy
Body Scrub
Spa Package
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
West Norwood Health and Leisure Centre
25 Devane Way, Norwood, London, SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to book
Emma Wilson Urban Spa
108C Streatham High Rd, London, SW16 1BW, United Kingdom
+44 20 8769 9764+44 20 8769 9764Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Acquaviva
Inside Niketa Hair Lounge hairdresser, 65 Dartmouth Rd, London SE23 3HT, United Kingdom
+44 7367 507422+44 7367 507422Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
The MindBody Therapy Centre
120 Stanstead Rd, London, SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ayurmanthra Kerala Ayurvedic Centre
Ayurvedic Wellness & Beauty Clinic, 505 London Road Ayurmanthra, Thornton Heath CR7 6AR, United Kingdom
+44 7440 277607+44 7440 277607Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Thai Massage
Deborah Warden Acupuncture, Fertility Acupuncture & Massage
59 E Dulwich Rd, London, SE22 9AP, United Kingdom
+44 7834 767788+44 7834 767788Call to bookAcupuncture
Fabulous Spa (Tooting Bec)
259 Balham High Rd, Tooting Bec, London, SW17 7BD, United Kingdom
+44 20 3417 6459+44 20 3417 6459Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Slique Spa
81 Norwood Rd, London, SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookSauna
Body Wrap
Body Scrub
Infrared Sauna
Mothers Inc
124 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Kevin Massage Therapy
21B Westbury Rd, Croydon, CR0 2ES, United Kingdom
+44 7882 188102+44 7882 188102Call to bookPrenatal Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
The Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to book
Stones Gym
50 Northwood Rd, Thornton Heath, CR7 8HQ, United Kingdom
+44 20 8771 4566+44 20 8771 4566Call to book
Lavingia Beauty Spa
51 Abbeville Rd, London, SW4 9JX, United Kingdom
+44 20 8675 7700+44 20 8675 7700Call to bookMen's Facial
Dermaplaning
Acne Facial
Microdermabrasion
S.Spa London
95 Streatham Hill, London, SW2 4UD, United Kingdom
+44 20 8674 7814+44 20 8674 7814Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap
Brixton Recreation Centre
27 Brixton Station Rd, London, SW9 8PE, United Kingdom
+44 20 7095 5100+44 20 7095 5100Call to book
The Spa at Beckenham by Mytime Active
24 Beckenham Rd, Beckenham, BR3 4PF, United Kingdom
+44 20 8650 0233+44 20 8650 0233Call to book
Lotus Spa
2 Bellevue Parade, London, SW17 7EQ, United Kingdom
+44 20 3133 0088+44 20 3133 0088Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Pure Gold Thai Spa
2 Ritherdon Rd, London, SW17 8QD, United Kingdom
+44 20 8682 4222+44 20 8682 4222Call to bookSauna
Spa Package
Body Scrub
Thai Miracle Health & Beauty
Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom
44078772748274407877274827Call to bookMakeup Service
Facial
Men's Facial
Clapham Leisure Centre
141 Clapham Manor St, London, SW4 6BX, United Kingdom
+44 20 7627 7900+44 20 7627 7900Call to book
South Norwood Leisure Centre
164 Portland Rd, London, SE25 4PT, United Kingdom
+44 20 8662 9464+44 20 8662 9464Call to book
Tooting Leisure Centre
Greaves Pl, London, SW17 0NE, United Kingdom
+44 20 8333 7555+44 20 8333 7555Call to book
Balham Leisure Centre
Elmfield Rd, London, SW17 8AN, United Kingdom
+44 20 8772 9577+44 20 8772 9577Call to book
Health Zen
20 Clapham Common South Side, London, SW4 7AB, United Kingdom
+44 20 3092 8142+44 20 3092 8142Call to bookFull Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Hammam Spa
92 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Natural Health Céntre
16 Selkirk Rd, London, SW17 0ES, United Kingdom
+44 7817 590808+44 7817 590808Call to bookFoot Massage
Acupressure
Deep Tissue Massage
Lymphatic Drainage Massage
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £18 and £75.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Norwood with Fresha
When you're on the hunt for the best spas in Norwood, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Life's too short to be searching for the best hair, massage and weight loss treatments in Norwood all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Norwood and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Sauna therapy is a sure-fire way of boosting your self-care routine. Saunas are well known stress busters.
They're detoxing, and could even increase your metabolism too. Other benefits include rejuvenated skin, better sleep and immunity, pain reduction and boosted circulation. Try an authentic sauna experience with Russian banya and platza, Finnish sauna and Japanese Iyashi Dome. You can mix steam and sauna therapy, slip into an outdoor sauna, or combine massage and sauna with Vibrosaun machines. Book sauna therapy on Fresha in Norwood from £18 to £75. Use our free mobile app, and rebook your sauna sessions in a hot second.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Norwood, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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