Best Saunas Near Me in Honor Oak, London
One venue offering Saunas in Honor Oak, London See map
Call to book
The Honor Oak Wellness Rooms
82 Brockley Rise, London, SE23 1LN, United Kingdom
+44 20 8314 5535+44 20 8314 5535Call to bookDry Needling
Chiropractic
Acupuncture
Physiotherapy
Emma Wilson Urban Spa
166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8674 8249+44 20 8674 8249Call to bookSauna
Body Scrub
Spa Package
Body Wrap
My Skin UK / Electrolysis Girl
27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom
+44 20 8655 7058+44 20 8655 7058Call to bookSauna
Body Scrub
Cryotherapy
Spa Package
Serenity Body & Soul
3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom
+44 7447 719197+44 7447 719197Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acquaviva
Inside Niketa Hair Lounge hairdresser, 65 Dartmouth Rd, London SE23 3HT, United Kingdom
+44 7367 507422+44 7367 507422Call to bookFacial Extractions
Microdermabrasion
Makeup Service
Dermaplaning
Luminis Beauty Spa Blackheath
1a Cresswell Park, Blackheath Village, Blackheath, London SE3 9RD, United Kingdom
+44 20 8852 3497+44 20 8852 3497Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Zsu Therapy in Brockley
Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom
+44 7821 595971+44 7821 595971Call to bookFoot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
The MindBody Therapy Centre
120 Stanstead Rd, London, SE23 1BX, United Kingdom
+44 20 3417 6108+44 20 3417 6108Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Mind Body Reboot (coaching, healing, massage & reflexology)
Vanbrugh Park, London, SE3 7JQ, United Kingdom
+44 7545 526584+44 7545 526584Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
GBMJLONDON LTD
Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London, SE14 5RW, United Kingdom
+44 20 3488 7759+44 20 3488 7759Call to bookSauna
Body Scrub
Spa Package
Danugur Men's Fitness and Grooming
Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom
+44 7552 827154+44 7552 827154Call to bookFacial
Makeup Service
Men's Facial
Facial Extractions
Deborah Warden Acupuncture, Fertility Acupuncture & Massage
59 E Dulwich Rd, London, SE22 9AP, United Kingdom
+44 7834 767788+44 7834 767788Call to bookAcupuncture
Free Flow Ayurveda
Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom
+44 7716 685869+44 7716 685869Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Slique Spa
81 Norwood Rd, London, SE24 9AA, United Kingdom
+44 20 8671 0227+44 20 8671 0227Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Mothers Inc
124 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 8693 4033+44 20 8693 4033Call to bookSauna
Body Wrap
Body Scrub
Spa Package
NRG Gym Lewisham
156-160 Lewisham High St, London, SE13 6JL, United Kingdom
+44 20 8852 3954+44 20 8852 3954Call to bookThe Little Escape Studio
3, Paxton Mews, London SE19 3RW, United Kingdom
+44 7545 968342+44 7545 968342Call to bookBaan Nuad Thai Massage & Spa
161 Trafalgar Rd, London, SE10 9TX, United Kingdom
+44 20 8269 2137+44 20 8269 2137Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Reshape Fitness Gym
84A High St, Beckenham, BR3 1ED, United Kingdom
+44 20 8224 7777+44 20 8224 7777Call to bookThe Spa at Beckenham by Mytime Active
24 Beckenham Rd, Beckenham, BR3 4PF, United Kingdom
+44 20 8650 0233+44 20 8650 0233Call to bookChoti Thai Massage
207A Rotherhithe New Rd, London, SE16 2BA, United Kingdom
+44 7479 309559+44 7479 309559Call to bookReflexology
Acupressure
Deep Tissue Massage
Foot Massage
Leelawadee Thai Massage & Beauty
164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom
+44 20 8127 3824+44 20 8127 3824Call to bookReflexology
Sports Massage
Swedish Massage
Thai Massage
West Norwood Health and Leisure Centre
25 Devane Way, Norwood, London, SE27 0DF, United Kingdom
+44 20 8761 1159+44 20 8761 1159Call to bookReena Health Spa
QV Nail & Spa, within, 318 Lewisham Rd, London SE13 7PA, United Kingdom
+44 7856 459964+44 7856 459964Call to bookSauna
Spa Package
Infrared Sauna
Body Wrap
The Beauty Haven
52 Amott Rd, London, SE15 4JD, United Kingdom
+44 20 7277 5917+44 20 7277 5917Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
LE CRISADORE
8 Brownhill Rd, London, SE6 2EJ, United Kingdom
+44 20 8461 4686+44 20 8461 4686Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Thai Miracle Health & Beauty
Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom
44078772748274407877274827Call to bookMen's Facial
Makeup Service
Facial
PureGym London Camberwell New Road
The Heart, 52 Camberwell New Rd, London SE5 0TF, United Kingdom
+44 345 013 3519+44 345 013 3519Call to bookPureGym London Greenwich Movement
6 Lovibond Ln, London, SE10 9FY, United Kingdom
443444770005443444770005Call to bookCamberwell Leisure Centre
Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom
+44 20 7703 3024+44 20 7703 3024Call to bookHealth and Beauty Clinic Lewisham
4 Loampit Hill, London, SE13 7SW, United Kingdom
+44 20 8469 8005+44 20 8469 8005Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Meridian Spa - Premium Greenwich Spa
Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom
+44 20 8469 1961+44 20 8469 1961Call to bookSauna
Body Wrap
Spa Package
Body Scrub
PureGym London Lewisham
67-71a Lewisham High St, London, SE13 5JX, United Kingdom
443444770005443444770005Call to bookPersonal Training
The Boutique Spa Beckenham
45 High St, Beckenham, BR3 1AW, United Kingdom
+44 20 8650 3988+44 20 8650 3988Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club Grove Park
35 Marvels Ln, London, SE12 9PN, United Kingdom
+44 20 8857 7222+44 20 8857 7222Call to bookDay Spa
147 Lee Rd, Blackheath, London, SE3 9DJ, United Kingdom
+44 20 8297 2799+44 20 8297 2799Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Hammam Spa
92 Forest Hill Rd, London, SE22 0RS, United Kingdom
+44 20 3489 7474+44 20 3489 7474Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Fresh Lifestyle Salon & Spa
43 Tranquil Vale, Blackheath, London, SE3 0BU, United Kingdom
+44 20 8318 2666+44 20 8318 2666Call to bookHair Colouring
Highlights
Keratin Treatment
Women's Haircut
Peckham Pulse Leisure Centre
10 Melon Rd, London, SE15 5QN, United Kingdom
+44 20 7708 6200+44 20 7708 6200Call to bookTop reviews of Saunas near you in Honor Oak
4.8
Average of 709 reviews of 1 venue.
Sauna FAQs
If you’re planning on having a sauna session, expect to pay between £17 and £63.
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Honor Oak with Fresha
We've made it easy to find the best spas in Honor Oak. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.
We know you lot in Honor Oak are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Honor Oak. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Honor Oak, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
Also Available in Honor Oak
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app