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Sauna Honor Oak

Best Saunas Near Me in Honor Oak, London

One venue offering Saunas in Honor Oak, London See map

Belle Vous Spa & Salon

Belle Vous Spa & Salon

4.9

(930)

64 Church Road, London Upper Norwood, SE19 2EZ, England

Deals

De-Stress Sauna Time

1h

£26

De-Stress Sauna Time for two people 10% off - 2 people

1h

£47

Add-on: Destress Sauna Time to Over £45 Treatments

1h

£17

Add-on: De-Stress Sauna to Treatments over £45 Treatments

1h

£17

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The Honor Oak Wellness Rooms

82 Brockley Rise, London, SE23 1LN, United Kingdom

+44 20 8314 5535+44 20 8314 5535Call to book

Dry Needling

Chiropractic

Acupuncture

Physiotherapy

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Emma Wilson Urban Spa

166 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom

+44 20 8674 8249+44 20 8674 8249Call to book

Sauna

Body Scrub

Spa Package

Body Wrap

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My Skin UK / Electrolysis Girl

27 Knights Hill, Norwood, London, SE27 0HS, United Kingdom

+44 20 8655 7058+44 20 8655 7058Call to book

Sauna

Body Scrub

Cryotherapy

Spa Package

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Serenity Body & Soul

3, Wren House, 334a Creek Rd, London SE10 9SW, United Kingdom

+44 7447 719197+44 7447 719197Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Acquaviva

Inside Niketa Hair Lounge hairdresser, 65 Dartmouth Rd, London SE23 3HT, United Kingdom

+44 7367 507422+44 7367 507422Call to book

Facial Extractions

Microdermabrasion

Makeup Service

Dermaplaning

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Luminis Beauty Spa Blackheath

1a Cresswell Park, Blackheath Village, Blackheath, London SE3 9RD, United Kingdom

+44 20 8852 3497+44 20 8852 3497Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Zsu Therapy in Brockley

Renaissance Yoga and Wellbeing, Mantle Rd, London SE4 2EW, United Kingdom

+44 7821 595971+44 7821 595971Call to book

Foot Massage

Lymphatic Drainage Massage

Reflexology

Sports Massage

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The MindBody Therapy Centre

120 Stanstead Rd, London, SE23 1BX, United Kingdom

+44 20 3417 6108+44 20 3417 6108Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

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Mind Body Reboot (coaching, healing, massage & reflexology)

Vanbrugh Park, London, SE3 7JQ, United Kingdom

+44 7545 526584+44 7545 526584Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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GBMJLONDON LTD

Studio 6, unit 10, Off Juno Way Elizabeth Industrial Estate, London, SE14 5RW, United Kingdom

+44 20 3488 7759+44 20 3488 7759Call to book

Sauna

Body Scrub

Spa Package

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Danugur Men's Fitness and Grooming

Unit 1, Danugur @ Mala Aesthetics, Paxton Mews, Behind Blackbird Bakery (opposite Sainsbury's, London SE19 3DR, United Kingdom

+44 7552 827154+44 7552 827154Call to book

Facial

Makeup Service

Men's Facial

Facial Extractions

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Deborah Warden Acupuncture, Fertility Acupuncture & Massage

59 E Dulwich Rd, London, SE22 9AP, United Kingdom

+44 7834 767788+44 7834 767788Call to book

Acupuncture

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Free Flow Ayurveda

Greenwich West Community & Arts Centre, 141 Greenwich High Rd, London SE10 8JA, United Kingdom

+44 7716 685869+44 7716 685869Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

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Slique Spa

81 Norwood Rd, London, SE24 9AA, United Kingdom

+44 20 8671 0227+44 20 8671 0227Call to book

Sauna

Body Scrub

Body Wrap

Infrared Sauna

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Mothers Inc

124 Forest Hill Rd, London, SE22 0RS, United Kingdom

+44 20 8693 4033+44 20 8693 4033Call to book

Sauna

Body Wrap

Body Scrub

Spa Package

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Kalon

46 Peckham Rd, London, SE5 8PX, United Kingdom

+44 20 7701 6353+44 20 7701 6353Call to book

Gel Nails

Manicure

Nail Art

Pedicure

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NRG Gym Lewisham

156-160 Lewisham High St, London, SE13 6JL, United Kingdom

+44 20 8852 3954+44 20 8852 3954Call to book
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The Little Escape Studio

3, Paxton Mews, London SE19 3RW, United Kingdom

+44 7545 968342+44 7545 968342Call to book
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Baan Nuad Thai Massage & Spa

161 Trafalgar Rd, London, SE10 9TX, United Kingdom

+44 20 8269 2137+44 20 8269 2137Call to book

Deep Tissue Massage

Foot Massage

Reflexology

Sports Massage

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Reshape Fitness Gym

84A High St, Beckenham, BR3 1ED, United Kingdom

+44 20 8224 7777+44 20 8224 7777Call to book
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The Spa at Beckenham by Mytime Active

24 Beckenham Rd, Beckenham, BR3 4PF, United Kingdom

+44 20 8650 0233+44 20 8650 0233Call to book
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Choti Thai Massage

207A Rotherhithe New Rd, London, SE16 2BA, United Kingdom

+44 7479 309559+44 7479 309559Call to book

Reflexology

Acupressure

Deep Tissue Massage

Foot Massage

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Leelawadee Thai Massage & Beauty

164 Norwood Rd, Norwood, London, SE27 9AZ, United Kingdom

+44 20 8127 3824+44 20 8127 3824Call to book

Reflexology

Sports Massage

Swedish Massage

Thai Massage

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West Norwood Health and Leisure Centre

25 Devane Way, Norwood, London, SE27 0DF, United Kingdom

+44 20 8761 1159+44 20 8761 1159Call to book
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Reena Health Spa

QV Nail & Spa, within, 318 Lewisham Rd, London SE13 7PA, United Kingdom

+44 7856 459964+44 7856 459964Call to book

Sauna

Spa Package

Infrared Sauna

Body Wrap

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The Beauty Haven

52 Amott Rd, London, SE15 4JD, United Kingdom

+44 20 7277 5917+44 20 7277 5917Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

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SIMONE

Unit C Yeoman St, London, SE8 5ER, United Kingdom

+44 20 3769 1264+44 20 3769 1264Call to book

Dermal Fillers

Hair Transplants

Laser Hair Removal

Mesotherapy

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LE CRISADORE

8 Brownhill Rd, London, SE6 2EJ, United Kingdom

+44 20 8461 4686+44 20 8461 4686Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Thai Miracle Health & Beauty

Singhara (Health & Beauty), 391 Lordship Ln, London SE22 8JN, United Kingdom

44078772748274407877274827Call to book

Men's Facial

Makeup Service

Facial

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PureGym London Camberwell New Road

The Heart, 52 Camberwell New Rd, London SE5 0TF, United Kingdom

+44 345 013 3519+44 345 013 3519Call to book
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PureGym London Greenwich Movement

6 Lovibond Ln, London, SE10 9FY, United Kingdom

443444770005443444770005Call to book
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Camberwell Leisure Centre

Artichoke Pl, Camberwell Church St, London SE5 8TS, United Kingdom

+44 20 7703 3024+44 20 7703 3024Call to book
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Health and Beauty Clinic Lewisham

4 Loampit Hill, London, SE13 7SW, United Kingdom

+44 20 8469 8005+44 20 8469 8005Call to book

Men's Facial

Threading

Dermaplaning

Microdermabrasion

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Meridian Spa - Premium Greenwich Spa

Unit 15, Greenwich, 38 Creekside, Creek Rd, London SE8 3FN, United Kingdom

+44 20 8469 1961+44 20 8469 1961Call to book

Sauna

Body Wrap

Spa Package

Body Scrub

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PureGym London Lewisham

67-71a Lewisham High St, London, SE13 5JX, United Kingdom

443444770005443444770005Call to book

Personal Training

Massage image for The Boutique Spa Beckenham

The Boutique Spa Beckenham

45 High St, Beckenham, BR3 1AW, United Kingdom

+44 20 8650 3988+44 20 8650 3988Call to book

Hot Stone Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Bannatyne Health Club Grove Park

35 Marvels Ln, London, SE12 9PN, United Kingdom

+44 20 8857 7222+44 20 8857 7222Call to book
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Day Spa

147 Lee Rd, Blackheath, London, SE3 9DJ, United Kingdom

+44 20 8297 2799+44 20 8297 2799Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Facial

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Hammam Spa

92 Forest Hill Rd, London, SE22 0RS, United Kingdom

+44 20 3489 7474+44 20 3489 7474Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

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Fresh Lifestyle Salon & Spa

43 Tranquil Vale, Blackheath, London, SE3 0BU, United Kingdom

+44 20 8318 2666+44 20 8318 2666Call to book

Hair Colouring

Highlights

Keratin Treatment

Women's Haircut

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Peckham Pulse Leisure Centre

10 Melon Rd, London, SE15 5QN, United Kingdom

+44 20 7708 6200+44 20 7708 6200Call to book

Top reviews of Saunas near you in Honor Oak

4.8

Average of 709 reviews of 1 venue.

Sauna FAQs

If you’re planning on having a sauna session, expect to pay between £17 and £63.

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Honor Oak with Fresha

We've made it easy to find the best spas in Honor Oak. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

We know you lot in Honor Oak are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Honor Oak. Time to dial up the temperature and enjoy a dreamy, steamy session.

We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Honor Oak, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free program to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.

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