Best Saunas near me in Sud-Nouveau Bois Bellerie, Tours
Venues offering Saunas in Sud-Nouveau Bois Bellerie, Tours See map
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Sport'Forme
21 Rue du Général Mocquery, 37550 Saint-Avertin, France
+33 2 90 92 02 02+33 2 90 92 02 02Call to book
Room Les Océades - Joué-Lès-Tours
190 Bd de Chinon, 37300 Joué-lès-Tours, France
+33 2 47 53 30 20+33 2 47 53 30 20Call to bookSauna
Body Scrub
Spa Package
Boa Thaï Tours - Massages Thailandais
120 Av. de Grammont, 37000 Tours, France
+33 2 47 47 17 87+33 2 47 47 17 87Call to bookPrenatal Massage
Back Massage
Foot Massage
Full Body Massage
L’instant by Maéva
11 Mail René Cassin, 37550 Saint-Avertin, France
+33 2 47 28 63 23+33 2 47 28 63 23Call to bookBridal Makeup
Acne Facial
Threading
Dermaplaning
Horizon des sens
43 bis Av. de la République, 37700 Saint-Pierre-des-Corps, France
+33 6 76 95 90 03+33 6 76 95 90 03Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Apheleia, votre escale bien-être et beauté
11 Rue de Grandmont, 37550 Saint-Avertin, France
+33 6 79 89 74 60+33 6 79 89 74 60Call to bookTherapeutic Massage
Back Massage
Thai Massage
Swedish Massage
Nara de Liss Buzz
472 Rue Édouard Vaillant, 37000 Tours, France
+33 9 78 80 27 95+33 9 78 80 27 95Call to bookSauna
Spa Package
Body Scrub
Institut Les Heveas
14 Av. de Bordeaux, 37170 Chambray-lès-Tours, France
+33 2 47 26 56 52+33 2 47 26 56 52Call to bookBridal Makeup
Henna Tattoos
Facial
Microdermabrasion
Parenthèse Détente
27 Rue Roger Bodineau, 37270 Larçay, France
+33 6 12 13 27 06+33 6 12 13 27 06Call to bookRelaxing Massage
Full Body Massage
Ayurvedic Massage
Sports Massage
Nocibé - TOURS ST PIERRE
Centre Cial Atlantes, 37700 Saint-Pierre-des-Corps, France
+33 2 47 32 86 00+33 2 47 32 86 00Call to bookMicrodermabrasion
Makeup Service
Facial
Chemical Peel
Body'minute
Av. Jacques Duclos, 37700 Saint-Pierre-des-Corps, France
+33 2 47 46 01 54+33 2 47 46 01 54Call to bookThreading
Dermaplaning
Men's Facial
Chemical Peel
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sud-Nouveau Bois Bellerie with Fresha
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Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to spas in Sud-Nouveau Bois Bellerie, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
It's time for the best part: your treatment in Sud-Nouveau Bois Bellerie, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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