Best Saunas near me in Tours, Rural Indre-et-loire
Venues offering Saunas in Tours, Rural Indre-et-loire See map
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Aussi vrai que nature
6 Imp. de le Fontaines Besnard, 37150 Civray-de-Touraine, France
+33 2 47 79 03 09+33 2 47 79 03 09Call to bookPrenatal Massage
Couples Massage
Back Massage
Ayurvedic Massage
Manoir Du Parc
8 Av. Léonard de Vinci, 37400 Amboise, France
+33 2 47 30 13 96+33 2 47 30 13 96Call to bookSauna
Spa Package
Relax'sens
18 Rte de Saint-Ouen les Vignes, 37530 Pocé-sur-Cisse, France
+33 2 47 23 10 80+33 2 47 23 10 80Call to bookDermaplaning
Facial
Threading
Men's Facial
Les Océades - Amboise
Rue Ernest Mabille, 37400 Amboise, France
+33 2 47 57 78 96+33 2 47 57 78 96Call to bookSauna
Body Scrub
Spa Package
Afonso Mélanie
9 Rue du Pic Douzy, 37270 Montlouis-sur-Loire, France
+33 6 61 80 34 38+33 6 61 80 34 38Call to bookSwedish Massage
Back Massage
Relaxing Massage
Prenatal Massage
Cotozen
19 Rue Jean Jaurès, 37270 Montlouis-sur-Loire, France
+33 7 69 95 22 67+33 7 69 95 22 67Call to bookDeep Tissue Massage
Prenatal Massage
Ayurvedic Massage
Therapeutic Massage
Ô p'tit soin de Méli
7 Rue de la Poste, 37270 Azay-sur-Cher, France
+33 7 64 20 25 51+33 7 64 20 25 51Call to bookMakeup Service
Men's Facial
Microdermabrasion
Threading
Parenthèse Détente
27 Rue Roger Bodineau, 37270 Larçay, France
+33 6 12 13 27 06+33 6 12 13 27 06Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Yoga & Ayurveda Tours
09 All. Victor Hugo, 37210 Vouvray, France
+33 6 51 90 32 27+33 6 51 90 32 27Call to bookChinese Massage
Deep Tissue Massage
Therapeutic Massage
Remedial Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Tours with Fresha
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So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Tours today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the spas nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in Tours, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 120,000 business partners are pretty keen, too.
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