Best Saunas near me in Saint-Avertin, Tours
Venues offering Saunas in Saint-Avertin, Tours See map
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L’instant by Maéva
11 Mail René Cassin, 37550 Saint-Avertin, France
+33 2 47 28 63 23+33 2 47 28 63 23Call to bookBridal Makeup
Dermaplaning
Threading
Men's Facial
Apheleia, votre escale bien-être et beauté
11 Rue de Grandmont, 37550 Saint-Avertin, France
+33 6 79 89 74 60+33 6 79 89 74 60Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Hot Stone Massage
Sport'Forme
21 Rue du Général Mocquery, 37550 Saint-Avertin, France
+33 2 90 92 02 02+33 2 90 92 02 02Call to book
Room Les Océades - Joué-Lès-Tours
190 Bd de Chinon, 37300 Joué-lès-Tours, France
+33 2 47 53 30 20+33 2 47 53 30 20Call to bookSauna
Body Scrub
Spa Package
Salina Salt Cave
42 Rue Victor Hugo, 37000 Tours, France
+33 2 47 61 98 86+33 2 47 61 98 86Call to bookSauna
Body Wrap
Cryotherapy
Spa Package
Boa Thaï Tours - Massages Thailandais
120 Av. de Grammont, 37000 Tours, France
+33 2 47 47 17 87+33 2 47 47 17 87Call to bookFoot Massage
Thai Massage
Swedish Massage
Hot Stone Massage
Horizon des sens
43 bis Av. de la République, 37700 Saint-Pierre-des-Corps, France
+33 6 76 95 90 03+33 6 76 95 90 03Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
Bulle de détente - Massages bien-être à Tours
43 Rue Georget, 37000 Tours, France
+33 6 42 72 28 94+33 6 42 72 28 94Call to bookLymphatic Drainage Massage
Back Massage
Deep Tissue Massage
Foot Massage
Bulle2zenitude Traductrice de bébé Réflexologue psycho-émotionnel libération naissance , in utero et karmique.
11 Rue Jacquard, 37700 Saint-Pierre-des-Corps, France
+33 6 88 02 68 69+33 6 88 02 68 69Call to bookFull Body Massage
Reflexology
Nara de Liss Buzz
472 Rue Édouard Vaillant, 37000 Tours, France
+33 9 78 80 27 95+33 9 78 80 27 95Call to bookSauna
Body Scrub
Spa Package
Institut Les Heveas
14 Av. de Bordeaux, 37170 Chambray-lès-Tours, France
+33 2 47 26 56 52+33 2 47 26 56 52Call to bookHenna Tattoos
Threading
Microdermabrasion
Facial
Parenthèse Détente
27 Rue Roger Bodineau, 37270 Larçay, France
+33 6 12 13 27 06+33 6 12 13 27 06Call to bookAyurvedic Massage
Therapeutic Massage
Chinese Massage
Deep Tissue Massage
Nocibé - TOURS ST PIERRE
Centre Cial Atlantes, 37700 Saint-Pierre-des-Corps, France
+33 2 47 32 86 00+33 2 47 32 86 00Call to bookChemical Peel
Microdermabrasion
Makeup Service
Facial
Body'minute
Av. Jacques Duclos, 37700 Saint-Pierre-des-Corps, France
+33 2 47 46 01 54+33 2 47 46 01 54Call to bookAcne Facial
Threading
Microdermabrasion
Men's Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Saint-Avertin with Fresha
Fresha is your personal treasure trove of first-rate spas in Saint-Avertin. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Saint-Avertin for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Saint-Avertin. Time to dial up the temperature and enjoy a dreamy, steamy session.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Saint-Avertin, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking platform to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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