Best Saunas near me in Montlouis-sur-Loire, Tours
Venues offering Saunas in Montlouis-sur-Loire, Tours See map
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Afonso Mélanie
9 Rue du Pic Douzy, 37270 Montlouis-sur-Loire, France
+33 6 61 80 34 38+33 6 61 80 34 38Call to bookHot Stone Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cotozen
19 Rue Jean Jaurès, 37270 Montlouis-sur-Loire, France
+33 7 69 95 22 67+33 7 69 95 22 67Call to bookFull Body Massage
Sports Massage
Reflexology
Hot Stone Massage
Ô p'tit soin de Méli
7 Rue de la Poste, 37270 Azay-sur-Cher, France
+33 7 64 20 25 51+33 7 64 20 25 51Call to bookDermaplaning
Facial
Men's Facial
Makeup Service
Yoga & Ayurveda Tours
09 All. Victor Hugo, 37210 Vouvray, France
+33 6 51 90 32 27+33 6 51 90 32 27Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Remedial Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Montlouis-sur-Loire with Fresha
Getting an appointment at a spa in Montlouis-sur-Loire has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Your next spa appointment in Montlouis-sur-Loire is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Montlouis-sur-Loire area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.
Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Montlouis-sur-Loire easily through Fresha.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than France's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment scheduler globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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