Sauna Montlouis-sur-Loire

Best Saunas Near Me in Montlouis-sur-Loire, Tours

Venues offering Saunas in Montlouis-sur-Loire, Tours See map

SaunaCryotherapy Spa Package Body Wrap Body Scrub

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Afonso Mélanie

9 Rue du Pic Douzy, 37270 Montlouis-sur-Loire, France

+33 6 61 80 34 38 +33 6 61 80 34 38 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Cotozen

19 Rue Jean Jaurès, 37270 Montlouis-sur-Loire, France

+33 7 69 95 22 67 +33 7 69 95 22 67 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

MD Beauté

7 Av. Léon Brûle 6 et, 37210 Vouvray, France

+33 7 86 38 65 99 +33 7 86 38 65 99 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Ô p'tit soin de Méli

7 Rue de la Poste, 37270 Azay-sur-Cher, France

+33 7 64 20 25 51 +33 7 64 20 25 51 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Yoga & Ayurveda Tours

09 All. Victor Hugo, 37210 Vouvray, France

+33 6 51 90 32 27 +33 6 51 90 32 27 Call to book

Deep Tissue Massage

Sports Massage

Swedish Massage

Thai Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Montlouis-sur-Loire with Fresha

Getting an appointment at a spa in Montlouis-sur-Loire has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

Your next spa appointment in Montlouis-sur-Loire is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Montlouis-sur-Loire area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Montlouis-sur-Loire easily through Fresha.

We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Montlouis-sur-Loire. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.