Sauna Larçay

Best Saunas Near Me in Larçay, Tours

Venues offering Saunas in Larçay, Tours See map

SaunaCryotherapy Body Wrap Spa Package Body Scrub

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Afonso Mélanie

9 Rue du Pic Douzy, 37270 Montlouis-sur-Loire, France

+33 6 61 80 34 38 +33 6 61 80 34 38 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Sandra Esthétique

25 lieu dit, Rte de Véretz, 37270 Azay-sur-Cher, France

+33 6 62 33 38 83 +33 6 62 33 38 83 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

La Route du Temple

29 Rte de Véretz, 37270 Azay-sur-Cher, France

+33 6 35 21 95 93 +33 6 35 21 95 93 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Cotozen

19 Rue Jean Jaurès, 37270 Montlouis-sur-Loire, France

+33 7 69 95 22 67 +33 7 69 95 22 67 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Ô p'tit soin de Méli

7 Rue de la Poste, 37270 Azay-sur-Cher, France

+33 7 64 20 25 51 +33 7 64 20 25 51 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Parenthèse Détente

27 Rue Roger Bodineau, 37270 Larçay, France

+33 6 12 13 27 06 +33 6 12 13 27 06 Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Larçay with Fresha

With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Larçay, choose a spa and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.

We're liking what we see in Larçay. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Larçay, France. No matter where you are in the world, find an appointment nearby with Fresha.