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Best Saunas near me in Epan Lac, Tours

Venues offering Saunas in Epan Lac, Tours See map

Fitness by Mercure Tours Sud
All. André Malraux, 37300 Joué-lès-Tours, France
+33 2 47 53 97 77 +33 2 47 53 97 77 Call to book
Les Océades - Joué-Lès-Tours
190 Bd de Chinon, 37300 Joué-lès-Tours, France
+33 2 47 53 30 20 +33 2 47 53 30 20 Call to book
Sauna
Spa Treatments
Body Scrub
The Originals Relais, Château de Beaulieu et Magnolia Spa
67 Rue de Beaulieu, 37300 Joué-lès-Tours, France
+33 2 47 53 20 26 +33 2 47 53 20 26 Call to book
Sauna
Spa Treatments
Institut Vanessa.m L'expertise Massage Bien-Être Et L'art Du Soin Kobido Tours
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 17 87 87 92 +33 6 17 87 87 92 Call to book
Prenatal Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Salina Salt Cave
42 Rue Victor Hugo, 37000 Tours, France
+33 2 47 61 98 86 +33 2 47 61 98 86 Call to book
Sauna
Spa Treatments
Cryotherapy
Body Wrap
Ici with me | Bien-être et conseil en image
3 Rue des Ribains, 37300 Joué-lès-Tours, France
+33 6 34 16 74 30 +33 6 34 16 74 30 Call to book
Chinese Massage
Relaxing Massage
Remedial Massage
Foot Massage
Dorêva
29bis Rue Victor Hugo, 37000 Tours, France
+33 2 47 39 25 41 +33 2 47 39 25 41 Call to book
Sauna
Body Scrub
Infrared Sauna
Spa Treatments
Boa Thaï Tours - Salon de Massages Thailandais
120 Av. de Grammont, 37000 Tours, France
+33 2 47 47 17 87 +33 2 47 47 17 87 Call to book
Foot Massage
Remedial Massage
Relaxing Massage
Couples Massage
Sensoa - Massages Bien-Être & Soin Visage Kobido - Tours
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 28 91 25 28 +33 6 28 91 25 28 Call to book
Full Body Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
La Maison de Beauté
40 bis R. de l'Etang, 37510 Ballan-Miré, France
+33 6 26 07 35 86 +33 6 26 07 35 86 Call to book
Dermaplaning
Men's Facial
Eyebrow Threading
Microdermabrasion
Harmonia - Massages bien-être & Soins énergétiques
25 Av. Jean Mermoz, 37510 Ballan-Miré, France
+33 6 71 75 38 16 +33 6 71 75 38 16 Call to book
Relaxing Massage
Couples Massage
Chinese Massage
Deep Tissue Massage
L'Instant Présent Massages
1 Rue des Hautes Roches, 37230 Fondettes, France
+33 6 52 37 63 44 +33 6 52 37 63 44 Call to book
Full Body Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Bulle de détente - Massages bien-être à Tours
4 Rue de la Cuiller, 37000 Tours, France
+33 6 42 72 28 94 +33 6 42 72 28 94 Call to book
Full Body Massage
Prenatal Massage
Chinese Massage
Couples Massage
Luciyazen
34 Rue Néricault Destouches, 37000 Tours, France
+33 6 04 12 09 65 +33 6 04 12 09 65 Call to book
Sports Massage
Deep Tissue Massage
Full Body Massage
Remedial Massage
Centre One
156 Rue Giraudeau, 37000 Tours
22003361924393522 22003361924393522 Call to book
Institut Les Heveas
14 Av. de Bordeaux, 37170 Chambray-lès-Tours, France
+33 2 47 26 56 52 +33 2 47 26 56 52 Call to book
Facial
Henna
Makeup Service
Eyebrow Threading
La main du bien-être - Massages et luxopuncture à Tours et en Indre-et-Loire
3 Mail Suzanne Valadon, 37000 Tours, France
+33 6 87 25 58 51 +33 6 87 25 58 51 Call to book
Swedish Massage
Sports Massage
Reflexology
Deep Tissue Massage
Club des Carnaux
53 Rue des Carnaux, 37510 Ballan-Miré, France
+33 2 47 53 43 50 +33 2 47 53 43 50 Call to book
NOV'ESTHETIC
Pl. Gaston Paillhou, 37000 Tours, France
+33 2 47 64 08 10 +33 2 47 64 08 10 Call to book
Microdermabrasion
Threading
Cellulite Treatment
Facial
VERS LA NATURE
75 bis Av. de Grammont, 37000 Tours, France
+33 2 47 61 99 93 +33 2 47 61 99 93 Call to book
Chinese Massage
Therapeutic Massage
Thai Massage
Swedish Massage
FORME ET MASSAGES
9 Quai des Maisons Blanches, 37540 Saint-Cyr-sur-Loire, France
+33 6 16 17 00 16 +33 6 16 17 00 16 Call to book
Reflexology
Relaxing Massage
Remedial Massage
Foot Massage

Sauna FAQs

How much does a sauna session cost?

If you’re planning on having a sauna session, expect to pay between €20 and €150.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What is a sauna?

A sauna is a heated room or cabin designed for dry or wet heat sessions. Traditional Finnish saunas use dry heat from a wood or electric stove (typically 70-100C). Steam saunas (steam rooms) use moist heat. Both promote sweating, relaxation, muscle recovery, and cardiovascular benefits.

How do I find saunas near me?

Use Fresha to browse sauna facilities, spas, and wellness centres near you. Filter by location, price and availability to find the right experience and book instantly.

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long should I stay in a sauna?

Beginners should start with 5-10 minutes per session. Experienced users typically stay 15-20 minutes before cooling down. It is important to stay hydrated and listen to your body. Multiple shorter rounds with cooling breaks are common in traditional Finnish sauna culture.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Book your next sauna appointment in Epan Lac with Fresha

Getting an appointment at a spa in Epan Lac has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Regular saunas are a great way to relax your muscles and refresh your body. Getting a sweat on in the sauna’s heat eliminates nasty toxins through your pores. In a classic Finnish sauna, you can be beaten with aromatic birch twigs while the traditional Russian platza features fragrant oak leaves. The cutting-edge Japanese Iyashi Dome sauna uses infratherapy technology to raise your temperature. Whether you like your sauna to involve twigs or not, the Fresha app can help you to discover the world of steam and sauna therapy in Epan Lac. Prices vary, but start from €20.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free program. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Epan Lac, France. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.

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