Best Saunas near me in Est Ville, Tours
Venues offering Saunas in Est Ville, Tours See map
Call to book
Harmonia - Massages bien-être & Soins énergétiques
25 Av. Jean Mermoz, 37510 Ballan-Miré, France
+33 6 71 75 38 16+33 6 71 75 38 16Call to bookRelaxing Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Club des Carnaux
53 Rue des Carnaux, 37510 Ballan-Miré, France
+33 2 47 53 43 50+33 2 47 53 43 50Call to book
Room Les Océades - Joué-Lès-Tours
190 Bd de Chinon, 37300 Joué-lès-Tours, France
+33 2 47 53 30 20+33 2 47 53 30 20Call to bookSauna
Spa Package
Body Scrub
The Originals Relais, Château de Beaulieu et Magnolia Spa
67 Rue de Beaulieu, 37300 Joué-lès-Tours, France
+33 2 47 53 20 26+33 2 47 53 20 26Call to bookSauna
Spa Package
Ici with me | Bien-être à domicile
Rte de Savonnières, 37300 Joué-lès-Tours, France
+33 6 34 16 74 30+33 6 34 16 74 30Call to bookReflexology
Full Body Massage
Back Massage
Swedish Massage
La Maison de Beauté
40 bis R. de l'Etang, 37510 Ballan-Miré, France
+33 6 26 07 35 86+33 6 26 07 35 86Call to bookAcne Facial
Dermaplaning
Makeup Service
Threading
L'Instant Présent Massages
1 Rue des Hautes Roches, 37230 Fondettes, France
+33 6 52 37 63 44+33 6 52 37 63 44Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Swedish Massage
Fitness by Mercure Tours Sud
All. André Malraux, 37300 Joué-lès-Tours, France
+33 2 47 53 97 77+33 2 47 53 97 77Call to bookSauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Est Ville with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in Est Ville in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Life's too short to be searching for the best wellness, hair and beauty treatments in Est Ville all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite spa therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual spa therapists, not just the overall business. So with spas around Est Ville and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Est Ville, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
Also Available in Est Ville
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
