Best Saunas Near Me in Centre-Le Lac-Grand Cour, Tours
Venues offering Saunas in Centre-Le Lac-Grand Cour, Tours See map
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Apheleia, votre escale bien-être et beauté
11 Rue de Grandmont, 37550 Saint-Avertin, France
+33 6 79 89 74 60+33 6 79 89 74 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Room Les Océades - Joué-Lès-Tours
190 Bd de Chinon, 37300 Joué-lès-Tours, France
+33 2 47 53 30 20+33 2 47 53 30 20Call to bookSauna
Spa Package
Body Scrub
The Originals Relais, Château de Beaulieu et Magnolia Spa
67 Rue de Beaulieu, 37300 Joué-lès-Tours, France
+33 2 47 53 20 26+33 2 47 53 20 26Call to bookSauna
Spa Package
Salina Salt Cave
42 Rue Victor Hugo, 37000 Tours, France
+33 2 47 61 98 86+33 2 47 61 98 86Call to bookSauna
Cryotherapy
Body Wrap
Spa Package
Boa Thaï Tours - Massages Thailandais
120 Av. de Grammont, 37000 Tours, France
+33 2 47 47 17 87+33 2 47 47 17 87Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Bulle de détente - Massages bien-être à Tours
43 Rue Georget, 37000 Tours, France
+33 6 42 72 28 94+33 6 42 72 28 94Call to bookSwedish Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Horizon des sens
43 bis Av. de la République, 37700 Saint-Pierre-des-Corps, France
+33 6 76 95 90 03+33 6 76 95 90 03Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
L’instant by Maéva
11 Mail René Cassin, 37550 Saint-Avertin, France
+33 2 47 28 63 23+33 2 47 28 63 23Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Bulle2zenitude Traductrice de bébé Réflexologue psycho-émotionnel libération naissance , in utero et karmique.
11 Rue Jacquard, 37700 Saint-Pierre-des-Corps, France
+33 6 88 02 68 69+33 6 88 02 68 69Call to bookReflexology
Full Body Massage
Luciyazen
34 Rue Néricault Destouches, 37000 Tours, France
+33 6 04 12 09 65+33 6 04 12 09 65Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Sport'Forme
21 Rue du Général Mocquery, 37550 Saint-Avertin, France
+33 2 90 92 02 02+33 2 90 92 02 02Call to book
Parenthèse Détente
27 Rue Roger Bodineau, 37270 Larçay, France
+33 6 12 13 27 06+33 6 12 13 27 06Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nara de Liss Buzz
472 Rue Édouard Vaillant, 37000 Tours, France
+33 9 78 80 27 95+33 9 78 80 27 95Call to bookSauna
Body Scrub
Spa Package
Institut Les Heveas
14 Av. de Bordeaux, 37170 Chambray-lès-Tours, France
+33 2 47 26 56 52+33 2 47 26 56 52Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Massage.tours - Marie Blaszczyk
25 Rue Saint-Gatien, 37100 Tours, France
+33 6 22 61 26 12+33 6 22 61 26 12Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Thai Massage
Cryo City Tours
Pl. Gaston Paillhou, 37000 Tours, France
+33 2 47 64 08 10+33 2 47 64 08 10Call to bookThreading
Facial
Microdermabrasion
Nocibé - TOURS ST PIERRE
Centre Cial Atlantes, 37700 Saint-Pierre-des-Corps, France
+33 2 47 32 86 00+33 2 47 32 86 00Call to bookMicrodermabrasion
Chemical Peel
Facial
Makeup Service
Body'minute
Av. Jacques Duclos, 37700 Saint-Pierre-des-Corps, France
+33 2 47 46 01 54+33 2 47 46 01 54Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Centre-Le Lac-Grand Cour with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best spas in the whole of Centre-Le Lac-Grand Cour, to offer you the most convenient appointments. Choose a spa therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Centre-Le Lac-Grand Cour. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the spa businesses across Centre-Le Lac-Grand Cour. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Centre-Le Lac-Grand Cour, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant wellness, beauty and nails businesses, since we happen to offer the best program for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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