Best Saunas near me in Veigné, Tours
Venues offering Saunas in Veigné, Tours See map
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Hôtel Restaurant Domaine de la Tortinière
10 Rte de Ballan, 37250 Veigné, France
+33 2 47 34 35 00+33 2 47 34 35 00Call to bookSauna
Spa Package
Cinq Beautés - Institut de soins à Tours
LES GUÉS DE, Rue des Epinettes, 37250 Veigné, France
+33 6 82 25 62 07+33 6 82 25 62 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Château d'Artigny
92 Rue de Monts, 37250 Montbazon, France
+33 2 47 34 30 30+33 2 47 34 30 30Call to bookSauna
Spa Package
Mon Oasis - Baby spa
5 Rue de Monts, 37250 Montbazon, France
+33 6 99 69 13 89+33 6 99 69 13 89Call to book
Spa des Lys
1 All. John Ropper, 37250 Montbazon, France
+33 2 47 73 17 16+33 2 47 73 17 16Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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Have a look and see which spa places are impressing people in Veigné. Dive right in and check out the treatments that are available at local spas right here on Fresha. And there could be a gem of a place near you. We'd love to know what you think. Once you've booked, share your experience like the 2.5 million others who have left reviews for businesses and professionals around the globe on Fresha.
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