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Sauna Canet-en-Roussillon

Best Saunas near me in Canet-en-Roussillon, Perpignan

Venues offering Saunas in Canet-en-Roussillon, Perpignan See map

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Massage image for VICTORY BEAUTÉ BIEN-ÊTRE

VICTORY BEAUTÉ BIEN-ÊTRE

2 Ter Rue des Pins, 66140 Canet-en-Roussillon, France

+33 7 83 55 85 26+33 7 83 55 85 26Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for CoreBalance - Catherine Brastel

CoreBalance - Catherine Brastel

CoreBalance, 1 Rue Île de France, 66140 Canet-en-Roussillon, France

+33 6 11 17 71 55+33 6 11 17 71 55Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Massage image for So Well Institut

So Well Institut

141 avenue Hauts de Canet Residence Malibu, Village, 66140 Canet-en-Roussillon, France

330608737393330608737393Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Beauty Salon image for La Villa de Beauté

La Villa de Beauté

11 Rue de l'Autan, 66140 Canet-en-Roussillon, France

+33 4 68 80 04 00+33 4 68 80 04 00Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for INSTITUT DE LA COLLINE

INSTITUT DE LA COLLINE

25 Av. Guy Drut, 66140 Canet-en-Roussillon, France

+33 4 68 51 09 25+33 4 68 51 09 25Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Beauty Salon image for Institut Le Temple du Bien-être

Institut Le Temple du Bien-être

5 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France

+33 4 34 10 77 51+33 4 34 10 77 51Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Spa image for Hôtel et Spa Las Motas - Vacancéole

Hôtel et Spa Las Motas - Vacancéole

Chem. de las Ribas, 66200 Alénya, France

+33 4 68 39 22 53+33 4 68 39 22 53Call to book

Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Canet-en-Roussillon with Fresha

Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect spa, to offer your favourite treatments in Canet-en-Roussillon. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.

There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual spa therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next hair, massage and aesthetics appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.

And we're not only operating in Canet-en-Roussillon, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free scheduling app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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