Infrared Sauna Canet-en-Roussillon

Best Infrared Saunas Near Me in Canet-en-Roussillon, Perpignan

Venues offering Infrared Saunas in Canet-en-Roussillon, Perpignan See map

Infrared SaunaSpa Package Sauna Cryotherapy Body Scrub Body Wrap

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LE JAGUAR ZEN

32 Rue de Suisse, 66140 Canet-en-Roussillon, France

+33 6 68 59 95 54 +33 6 68 59 95 54 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Idéal'Mixte

6 Av. du Roussillon, 66140 Canet-en-Roussillon, France

+33 4 68 80 57 76 +33 4 68 80 57 76 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

VICTORY BEAUTÉ BIEN-ÊTRE

2 Ter Rue des Pins, 66140 Canet-en-Roussillon, France

+33 7 83 55 85 26 +33 7 83 55 85 26 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

INSTITUT DE LA COLLINE

25 Av. Guy Drut, 66140 Canet-en-Roussillon, France

+33 4 68 51 09 25 +33 4 68 51 09 25 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

CoreBalance - Catherine Brastel

CoreBalance, 1 Rue Île de France, 66140 Canet-en-Roussillon, France

+33 6 11 17 71 55 +33 6 11 17 71 55 Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapeutic Massage

So Well Institut

141 avenue Hauts de Canet Residence Malibu, Village, 66140 Canet-en-Roussillon, France

330608737393 330608737393 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Institut Marine'Eau

Immeuble Le Belvédère, 3 Rue des Alpes, 66140 Canet-en-Roussillon, France

+33 6 21 11 15 63 +33 6 21 11 15 63 Call to book

Fish Pedicure

Gel Nails

Manicure

Nail Art

Institut Le Temple du Bien-être

5 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France

+33 4 34 10 77 51 +33 4 34 10 77 51 Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

Book your next infrared sauna appointment in Canet-en-Roussillon with Fresha

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