Sauna Saleilles

Best Saunas near me in Saleilles, Perpignan

Venues offering Saunas in Saleilles, Perpignan See map

SaunaBody Scrub Spa Package Body Wrap Cryotherapy

Call to book

Calicéo

3 Rue Capcir, 66280 Saleilles, France

+33 826 30 36 66 +33 826 30 36 66 Call to book

ALKIMIA

4 Rue Ferdinand de Lesseps, 66280 Saleilles, France

+33 6 77 63 60 03 +33 6 77 63 60 03 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Aquasolis

1 Rue Ferdinand de Lesseps, 66280 Saleilles, France

+33 4 68 22 92 66 +33 4 68 22 92 66 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Fanny Ros Ayurveda | Massage ayurvédique à Perpignan | Pyrénées Orientales - 66

20 bis rue Ibn Sinaï dit Avicenne, 663330 Cabestany, 66000 Perpignan, France

+33 6 03 33 05 52 +33 6 03 33 05 52 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

France Magnin Naturo

4bis Rue du N, 66200 Alénya, France

+33 6 17 51 83 53 +33 6 17 51 83 53 Call to book

Acupuncture

Physiotherapy

Dry Needling

Psychic Reading

Douceur de Soi | SPA - beauté

6 Rue du Moulinas, 66330 Cabestany, France

+33 4 34 12 20 35 +33 4 34 12 20 35 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

E SENS - 66330

11 Pl. de la Révolution Française, 66330 Cabestany, France

+33 4 68 50 76 69 +33 4 68 50 76 69 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Hôtel et Spa Las Motas - Vacancéole

Chem. de las Ribas, 66200 Alénya, France

+33 4 68 39 22 53 +33 4 68 39 22 53 Call to book

Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Saleilles with Fresha

Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best spas in Saleilles. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.

We can show you where it's at in Saleilles. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from spas in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Saleilles as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.

We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking app. There's no better place than Fresha to look for your next spa treatment in Saleilles. With the best spa therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our beauty, hair and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.