Sauna La Jetée

Best Saunas near me in La Jetée, Perpignan

Venues offering Saunas in La Jetée, Perpignan See map

SaunaSpa Package Cryotherapy Body Wrap Body Scrub Infrared Sauna

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VICTORY BEAUTÉ BIEN-ÊTRE

2 Ter Rue des Pins, 66140 Canet-en-Roussillon, France

+33 7 83 55 85 26 +33 7 83 55 85 26 Call to book

Back Massage

Prenatal Massage

Chinese Massage

Swedish Massage

La Villa de Beauté

11 Rue de l'Autan, 66140 Canet-en-Roussillon, France

+33 4 68 80 04 00 +33 4 68 80 04 00 Call to book

Bridal Makeup

Dermaplaning

Men's Facial

Facial

Institut Le Temple du Bien-être

5 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France

+33 4 34 10 77 51 +33 4 34 10 77 51 Call to book

Bridal Makeup

Microdermabrasion

Acne Facial

Men's Facial

INSTITUT DE LA COLLINE

25 Av. Guy Drut, 66140 Canet-en-Roussillon, France

+33 4 68 51 09 25 +33 4 68 51 09 25 Call to book

Bridal Makeup

Dermaplaning

Makeup Service

Microdermabrasion

CoreBalance - Catherine Brastel

CoreBalance, 1 Rue Île de France, 66140 Canet-en-Roussillon, France

+33 6 11 17 71 55 +33 6 11 17 71 55 Call to book

Couples Massage

Ayurvedic Massage

Lymphatic Drainage Massage

Relaxing Massage

So Well Institut

141 avenue Hauts de Canet Residence Malibu, Village, 66140 Canet-en-Roussillon, France

330608737393 330608737393 Call to book

Swedish Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in La Jetée with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next spa appointment in La Jetée in a matter of seconds. Pick a spa, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top spas in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next spa therapist in La Jetée today.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in La Jetée easily through Fresha.

We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked appointment booking app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next spa treatment in La Jetée, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.