Best Saunas near me in Sainte-Marie, Perpignan
Venues offering Saunas in Sainte-Marie, Perpignan See map
Call to book
Institut Le Temple du Bien-être
5 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France
+33 4 34 10 77 51+33 4 34 10 77 51Call to bookFacial
Threading
Microdermabrasion
Bridal Makeup
Origin Center
7 bis Rue Denis Papin, 66410 Villelongue-de-la-Salanque, France
+33 6 29 67 70 91+33 6 29 67 70 91Call to bookHyperbaric Oxygen Therapy
Acupuncture
Les Thermes de Torreilles Massages & Hammam
6 Rue de Sainte-Marie, 66440 Torreilles, France
+33 6 63 53 48 75+33 6 63 53 48 75Call to bookFoot Massage
Ayurvedic Massage
Therapeutic Massage
Remedial Massage
La Villa de Beauté
11 Rue de l'Autan, 66140 Canet-en-Roussillon, France
+33 4 68 80 04 00+33 4 68 80 04 00Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Threading
VICTORY BEAUTÉ BIEN-ÊTRE
2 Ter Rue des Pins, 66140 Canet-en-Roussillon, France
+33 7 83 55 85 26+33 7 83 55 85 26Call to bookRemedial Massage
Relaxing Massage
Therapeutic Massage
Swedish Massage
Un Monde Ailleurs-Massage En Duo-Soin Énergétique-Voyage Sonore-Séjours Bien-Être
Bd de la Plage, 66440 Torreilles, France
+33 6 12 02 37 72+33 6 12 02 37 72Call to bookAcne Facial
Threading
Microdermabrasion
Men's Facial
INSTITUT DE LA COLLINE
25 Av. Guy Drut, 66140 Canet-en-Roussillon, France
+33 4 68 51 09 25+33 4 68 51 09 25Call to bookFacial
Chemical Peel
Acne Facial
Microdermabrasion
Spa Balnéa -Massage en duo- Soin énergétique-Beauté-Reiki- Ostéopathe-Voyage sonore
Camping Marisol, Bd de la Plage, 66440 Torreilles, France
+33 6 12 02 37 72+33 6 12 02 37 72Call to bookSwedish Massage
Acupressure
Deep Tissue Massage
Foot Massage
La Perle Torreillane - Torreilles
4 Rue de la Poste, 66440 Torreilles, France
+33 4 68 62 97 58+33 4 68 62 97 58Call to bookDermaplaning
Threading
Men's Facial
Makeup Service
CoreBalance - Catherine Brastel
CoreBalance, 1 Rue Île de France, 66140 Canet-en-Roussillon, France
+33 6 11 17 71 55+33 6 11 17 71 55Call to bookTherapeutic Massage
Swedish Massage
Sports Massage
Lymphatic Drainage Massage
Massages Institut Torreilles - ESPACE BIEN ÊTRE
1647 El Marenda Gros, 66440 Torreilles, France
+33 6 86 72 67 42+33 6 86 72 67 42Call to bookDeep Tissue Massage
Ayurvedic Massage
Lymphatic Drainage Massage
Back Massage
So Well Institut
141 avenue Hauts de Canet Residence Malibu, Village, 66140 Canet-en-Roussillon, France
330608737393330608737393Call to bookSwedish Massage
Thai Massage
Foot Massage
Therapeutic Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sainte-Marie with Fresha
If you're in need of some spa attention, then let us help you. At Fresha we've mapped out the best spas in Sainte-Marie, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're liking what we see in Sainte-Marie. There are businesses in and around your location with spa services available for you to book instantly on Fresha. And we've made it easy to find your next best spa treatment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next spa treatment instantly.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Sainte-Marie, France. You won't find anywhere else online that can offer as many hair, massage and weight loss services as we do. We work with 130,000 global businesses so that you can find the right match and book with ease. Our business partners chose our appointment booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
Also Available in Sainte-Marie
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
