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Sauna Colline des loisirs

Best Saunas Near Me in Colline des loisirs, Perpignan

Venues offering Saunas in Colline des loisirs, Perpignan See map

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Beauty Salon image for INSTITUT DE LA COLLINE

INSTITUT DE LA COLLINE

25 Av. Guy Drut, 66140 Canet-en-Roussillon, France

+33 4 68 51 09 25+33 4 68 51 09 25Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Origin Center

Origin Center

7 bis Rue Denis Papin, 66410 Villelongue-de-la-Salanque, France

+33 6 29 67 70 91+33 6 29 67 70 91Call to book

Acupuncture

Hyperbaric Oxygen Therapy

Beauty Salon image for Institut Le Temple du Bien-être

Institut Le Temple du Bien-être

5 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France

+33 4 34 10 77 51+33 4 34 10 77 51Call to book

Microdermabrasion

Threading

Acne Facial

Bridal Makeup

Beauty Salon image for La Villa de Beauté

La Villa de Beauté

11 Rue de l'Autan, 66140 Canet-en-Roussillon, France

+33 4 68 80 04 00+33 4 68 80 04 00Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for VICTORY BEAUTÉ BIEN-ÊTRE

VICTORY BEAUTÉ BIEN-ÊTRE

2 Ter Rue des Pins, 66140 Canet-en-Roussillon, France

+33 7 83 55 85 26+33 7 83 55 85 26Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Massage image for CoreBalance - Catherine Brastel

CoreBalance - Catherine Brastel

CoreBalance, 1 Rue Île de France, 66140 Canet-en-Roussillon, France

+33 6 11 17 71 55+33 6 11 17 71 55Call to book

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Therapeutic Massage

Massage image for So Well Institut

So Well Institut

141 avenue Hauts de Canet Residence Malibu, Village, 66140 Canet-en-Roussillon, France

330608737393330608737393Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Colline des loisirs with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Colline des loisirs and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Colline des loisirs. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Colline des loisirs on the Fresha mobile app now.

We're only just getting started at Fresha. With highly successful appointment scheduler for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next spa treatment in Colline des loisirs, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.

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