Best Saunas near me in Colline des loisirs, Perpignan
Venues offering Saunas in Colline des loisirs, Perpignan See map
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INSTITUT DE LA COLLINE
25 Av. Guy Drut, 66140 Canet-en-Roussillon, France
+33 4 68 51 09 25+33 4 68 51 09 25Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Origin Center
7 bis Rue Denis Papin, 66410 Villelongue-de-la-Salanque, France
+33 6 29 67 70 91+33 6 29 67 70 91Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Institut Le Temple du Bien-être
5 Av. de Perpignan, 66470 Sainte-Marie-la-Mer, France
+33 4 34 10 77 51+33 4 34 10 77 51Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
La Villa de Beauté
11 Rue de l'Autan, 66140 Canet-en-Roussillon, France
+33 4 68 80 04 00+33 4 68 80 04 00Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
VICTORY BEAUTÉ BIEN-ÊTRE
2 Ter Rue des Pins, 66140 Canet-en-Roussillon, France
+33 7 83 55 85 26+33 7 83 55 85 26Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
CoreBalance - Catherine Brastel
CoreBalance, 1 Rue Île de France, 66140 Canet-en-Roussillon, France
+33 6 11 17 71 55+33 6 11 17 71 55Call to bookLymphatic Drainage Massage
Sports Massage
Swedish Massage
Therapeutic Massage
So Well Institut
141 avenue Hauts de Canet Residence Malibu, Village, 66140 Canet-en-Roussillon, France
330608737393330608737393Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Colline des loisirs with Fresha
For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Colline des loisirs and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Colline des loisirs. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Colline des loisirs on the Fresha mobile app now.
So grab your next appointment in Colline des loisirs, France. With 450,000 stylists and professionals already powering their business with our free appointment scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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