Sauna Zone Plage

Best Saunas near me in Zone Plage, Perpignan

Venues offering Saunas in Zone Plage, Perpignan See map

SaunaBody Scrub Spa Package Body Wrap Infrared Sauna Cryotherapy

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Les Fées Tropicales & Beauté & Bien-être

Bd Maillol, 66750 Saint-Cyprien, France

+33 6 50 57 00 52 +33 6 50 57 00 52 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Escale Beauté St Cyp - Saint-Cyprien

4 Bis Rue Eugène Delacroix, 66750 Saint-Cyprien, France

+33 4 68 39 60 18 +33 4 68 39 60 18 Call to book

Acne Facial

Facial

Makeup Service

Men's Facial

Emsa Bio-ty

Place de l'Amiral, 66750 Saint-Cyprien, France

+33 6 10 79 68 75 +33 6 10 79 68 75 Call to book

Dermaplaning

Microdermabrasion

Acne Facial

Chemical Peel

Détente Absolue

14 Imp. Jordi Barre, 66750 Saint-Cyprien, France

+33 7 68 90 61 54 +33 7 68 90 61 54 Call to book

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Swedish Massage

Somjai Massage Thaï

Villa Salix Quai Arthur Rimbaud, 2 Chem. des Douaniers, 66750 Saint-Cyprien, France

+33 7 49 46 15 69 +33 7 49 46 15 69 Call to book

Remedial Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

France Magnin Naturo

4bis Rue du N, 66200 Alénya, France

+33 6 17 51 83 53 +33 6 17 51 83 53 Call to book

Acupuncture

Physiotherapy

Dry Needling

Psychic Reading

Hôtel et Spa Las Motas - Vacancéole

Chem. de las Ribas, 66200 Alénya, France

+33 4 68 39 22 53 +33 4 68 39 22 53 Call to book

Sauna

Spa Package

RoussillHotel

4 rue verdi, Les Capellans, 66750 Saint-Cyprien, France

+33 4 68 51 54 54 +33 4 68 51 54 54 Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Zone Plage with Fresha

Getting an appointment at a spa in Zone Plage has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.

And the outlook’s looking fine in your area. We may not be able to predict the weather in Zone Plage, but Fresha can find you the best spa spots to spend a rainy day. Finding your next hair, health and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.

We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Zone Plage, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free appointment booking system to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.