Sauna Simiane-Collongue

Best Saunas near me in Simiane-Collongue, Marseille

Venues offering Saunas in Simiane-Collongue, Marseille See map

SaunaSpa Package Infrared Sauna Body Scrub Body Wrap Cryotherapy

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Instant Divin

121 Chem. de Chave, 13109 Simiane-Collongue, France

+33 6 09 87 16 40 +33 6 09 87 16 40 Call to book

Chinese Massage

Relaxing Massage

Couples Massage

Therapeutic Massage

Sorella - Institut de beauté

16 Rte de Gardanne, 13109 Simiane-Collongue, France

+33 6 14 65 02 65 +33 6 14 65 02 65 Call to book

Acne Facial

Dermaplaning

Men's Facial

Microdermabrasion

Madame M - Esthétique

269 Chem. des Vignes Prolongé, 13109 Simiane-Collongue, France

+33 6 58 80 66 12 +33 6 58 80 66 12 Call to book

Chemical Peel

Microdermabrasion

Makeup Service

Dermaplaning

BELLADONNA Di Fiona

Centre commercial le moulin, Av. du Général de Gaulle, 13109 Simiane-Collongue, France

+33 9 86 26 67 26 +33 9 86 26 67 26 Call to book

Chemical Peel

Microdermabrasion

Acne Facial

Bridal Makeup

VitalSpa

Village Decathlon, 13320 Bouc-Bel-Air, France

+33 4 42 26 36 05 +33 4 42 26 36 05 Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Lomaya Corps et Esprit - Institut Massages Gardanne

140 Chem. de la Colline, 13120 Gardanne, France

+33 6 69 96 03 14 +33 6 69 96 03 14 Call to book

Deep Tissue Massage

Acupressure

Foot Massage

Lymphatic Drainage Massage

Safy beauty

314 Chem. du Terril, ZI Avon, 13120 Gardanne, France

+33 6 20 26 62 30 +33 6 20 26 62 30 Call to book

Men's Facial

Facial

Dermaplaning

Acne Facial

Marjolie Pause

1 Imp. des Pastels, 13120 Gardanne, France

+33 6 21 07 08 52 +33 6 21 07 08 52 Call to book

Prenatal Massage

Ayurvedic Massage

Relaxing Massage

Back Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Simiane-Collongue with Fresha

Let Fresha point you in the right direction for the top spas in Simiane-Collongue. So many users trust Fresha to book their spa treatments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

We're off to a flying start in Simiane-Collongue, where we've collected some spa options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 120,000 businesses have chosen to partner with Fresha around the globe, all using our free booking software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Simiane-Collongue, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.