Best Saunas Near Me in Gardanne, Marseille
Venues offering Saunas in Gardanne, Marseille See map
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Lomaya Corps et Esprit - Institut Massages Gardanne
140 Chem. de la Colline, 13120 Gardanne, France
+33 6 69 96 03 14+33 6 69 96 03 14Call to bookChinese Massage
Acupressure
Deep Tissue Massage
Foot Massage
Nirvana Institut
17 Av. de Toulon, 13120 Gardanne, France
+33 6 65 43 79 11+33 6 65 43 79 11Call to bookSwedish Massage
Thai Massage
Therapeutic Massage
Remedial Massage
Marjolie Pause
1 Imp. des Pastels, 13120 Gardanne, France
+33 6 21 07 08 52+33 6 21 07 08 52Call to bookTherapeutic Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Safy beauty
314 Chem. du Terril, ZI Avon, 13120 Gardanne, France
+33 6 20 26 62 30+33 6 20 26 62 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Vita Liberté Meyreuil
La Cadenière, L'Atrium, Chem. de la Sarrière Immeuble B, 13590 Meyreuil, France
+33 4 88 14 56 93+33 4 88 14 56 93Call to bookÖ spa bébé d’aë / massage bébé / Hydrothérapie / Balnéo bébé/ massage femme enceinte
43 Chem. de la Sarrière, 13590 Meyreuil, France
+33 6 60 62 42 90+33 6 60 62 42 90Call to bookSauna
Body Wrap
Body Scrub
Spa Package
Instant Divin
121 Chem. de Chave, 13109 Simiane-Collongue, France
+33 6 09 87 16 40+33 6 09 87 16 40Call to bookBack Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Madame M - Esthétique
269 Chem. des Vignes Prolongé, 13109 Simiane-Collongue, France
+33 6 58 80 66 12+33 6 58 80 66 12Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Sorella - Institut de beauté
16 Rte de Gardanne, 13109 Simiane-Collongue, France
+33 6 14 65 02 65+33 6 14 65 02 65Call to bookThreading
Acne Facial
Facial
Makeup Service
BELLADONNA Di Fiona
Centre commercial le moulin, Av. du Général de Gaulle, 13109 Simiane-Collongue, France
+33 9 86 26 67 26+33 9 86 26 67 26Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Pearl artisan de beauté
Centre commercial Casino, Chem. de la Sarrière, 13590 Meyreuil, France
+33 4 42 28 49 92+33 4 42 28 49 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Gardanne with Fresha
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There’s a premium spa treatment with your name on it in Gardanne today. All you need to do is scroll through the businesses in your area and find one that takes your fancy. And we're pretty proud of what’s on offer near you. And there are 2.5 million authentic customer reviews from around the world to help you make your mind up. Book in for a good treatment on Fresha now.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best spas globally. How? By offering the number one booking platform available for spa therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Gardanne professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite spa business here, go on, book in and enjoy.
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