Best Saunas Near Me in Hameau, Marseille
Venues offering Saunas in Hameau, Marseille See map
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Sorella - Institut de beauté
16 Rte de Gardanne, 13109 Simiane-Collongue, France
+33 6 14 65 02 65+33 6 14 65 02 65Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Instant Divin
121 Chem. de Chave, 13109 Simiane-Collongue, France
+33 6 09 87 16 40+33 6 09 87 16 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lomaya Corps et Esprit - Institut Massages Gardanne
140 Chem. de la Colline, 13120 Gardanne, France
+33 6 69 96 03 14+33 6 69 96 03 14Call to bookHot Stone Massage
Acupressure
Deep Tissue Massage
Foot Massage
Madame M - Esthétique
269 Chem. des Vignes Prolongé, 13109 Simiane-Collongue, France
+33 6 58 80 66 12+33 6 58 80 66 12Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Safy beauty
314 Chem. du Terril, ZI Avon, 13120 Gardanne, France
+33 6 20 26 62 30+33 6 20 26 62 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nirvana Institut
17 Av. de Toulon, 13120 Gardanne, France
+33 6 65 43 79 11+33 6 65 43 79 11Call to bookRemedial Massage
Chinese Massage
Deep Tissue Massage
Swedish Massage
Marjolie Pause
1 Imp. des Pastels, 13120 Gardanne, France
+33 6 21 07 08 52+33 6 21 07 08 52Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
BELLADONNA Di Fiona
Centre commercial le moulin, Av. du Général de Gaulle, 13109 Simiane-Collongue, France
+33 9 86 26 67 26+33 9 86 26 67 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Hameau with Fresha
Look no further than Fresha for your next spa treatment in Hameau. We're the number one location for discovering the best spas closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
Now you know how Fresha works, let’s explore what’s available in Hameau. There’s plenty of self-care to sample in your area. You can enjoy trialling treatments with a variety of talented spa therapists at local spas. We'd recommend that you take advantage of the assortment of hair, health and beauty treatments in the neighbourhood. We're confident there'll be something for everyone.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Hameau appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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