Best Saunas Near Me in Fabregoules-Caillols-Rougiere-Peyrards, Marseille
Venues offering Saunas in Fabregoules-Caillols-Rougiere-Peyrards, Marseille See map
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Le sensoriel
171 Av. du 8 Mai 1945, 13240 Septèmes-les-Vallons, France
+33 6 66 99 18 61+33 6 66 99 18 61Call to bookSauna
Body Wrap
Infrared Sauna
Spa Package
HAMMAM SAUNA SHERAZADE
51 Rue le Chatelier, 13015 Marseille, France
+33 4 91 27 05 04+33 4 91 27 05 04Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Le chalet Du Bien Etre
Trav. Eugène Michel, 13240 Septèmes-les-Vallons, France
+33 6 63 60 56 83+33 6 63 60 56 83Call to bookThreading
Facial
Makeup Service
Men's Facial
Massages de l'accalmie
21 Trav. de l'Aqueduc, 13015 Marseille, France
+33 6 33 57 12 16+33 6 33 57 12 16Call to bookRemedial Massage
Deep Tissue Massage
Sports Massage
Swedish Massage
NAIL’S TOUCH
236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 6 29 46 23 81+33 6 29 46 23 81Call to bookGel Nail Extensions
Fish Pedicure
Gel Nails
Manicure
le salon du sourcil by theresa
16 Rue du Cinéma, 13016 Marseille, France
+33 6 27 44 14 17+33 6 27 44 14 17Call to bookThreading
Facial
Makeup Service
O'spa Institut
236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France
+33 9 66 87 17 11+33 9 66 87 17 11Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Planform
Parc Club de L´Arbois, Rte de Calas, 13480 Cabriès, France
+33 4 42 91 21 25+33 4 42 91 21 25Call to book
Institut MF Beauty
28 Bd de la Padouane, 13015 Marseille, France
+33 6 95 19 18 78+33 6 95 19 18 78Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fabregoules-Caillols-Rougiere-Peyrards with Fresha
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So if you fancy sampling some self-care in Fabregoules-Caillols-Rougiere-Peyrards, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free program to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right spa in Fabregoules-Caillols-Rougiere-Peyrards. All you have to do is show up. If you want to see your favourite spa therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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