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Sauna Meyreuil

Best Saunas near me in Meyreuil, Marseille

Venues offering Saunas in Meyreuil, Marseille See map

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Spa & Sauna image for Ö spa bébé d’aë / massage bébé / Hydrothérapie / Balnéo bébé/ massage femme enceinte

Ö spa bébé d’aë / massage bébé / Hydrothérapie / Balnéo bébé/ massage femme enceinte

43 Chem. de la Sarrière, 13590 Meyreuil, France

+33 6 60 62 42 90+33 6 60 62 42 90Call to book

Sauna

Spa Package

Body Scrub

Body Wrap

Beauty Salon image for Pearl artisan de beauté

Pearl artisan de beauté

Centre commercial Casino, Chem. de la Sarrière, 13590 Meyreuil, France

+33 4 42 28 49 92+33 4 42 28 49 92Call to book

Bridal Makeup

Facial

Makeup Service

Men's Facial

Fitness & Recovery image for Vita Liberté Meyreuil

Vita Liberté Meyreuil

La Cadenière, L'Atrium, Chem. de la Sarrière Immeuble B, 13590 Meyreuil, France

+33 4 88 14 56 93+33 4 88 14 56 93Call to book
Spa & Sauna image for Les Lodges Sainte-Victoire Hotel & Spa

Les Lodges Sainte-Victoire Hotel & Spa

2250 Rte Cézanne, 13100 Le Tholonet, France

+33 4 42 24 80 40+33 4 42 24 80 40Call to book

Sauna

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Meyreuil with Fresha

For your next spa treatment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top spas in Meyreuil and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

So let's get down to business. And in Meyreuil, there are plenty of businesses worth getting down to. Spa therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.

Travel the world without leaving France with Fresha's sensational sauna experiences. Traditional Finnish saunas use hot rocks to create dry heat in wood cabins indoors.

Great for relaxation, opening pores, reducing tension and relieving sore muscles. Japanese Iyashi domes recreate the hot sand baths of southern Japan. Go authentically Russian with a platza treatment of hot oak leaves, applied in a traditional Russian banya. Book outdoor saunas and soak up nature while you sweat. Or try steam and sauna therapy, alternating between wet and dry heat. Book sauna sessions that suit your taste and budget in Meyreuil easily through Fresha.

Find yourself being treated by the best of the best. Whether you're at home in Meyreuil, France, or taking a well-deserved holiday, there are 450,000 wellness, beauty and nails experts waiting for you on Fresha. We’re working in 120 countries across the globe. And more professionals are flocking to Fresha every day to experience our best-in-class schedule maker. So if you discover a salon or therapy centre that isn't on our site, or you have any other feedback, here's an open invitation for you. Send us an email at hello@fresha.com. We're industry leaders in the quality of our service, and we couldn't do it without you.

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