Best Infrared Saunas near me in Simiane-Collongue, Marseille
Venues offering Infrared Saunas in Simiane-Collongue, Marseille See map
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Instant Divin
121 Chem. de Chave, 13109 Simiane-Collongue, France
+33 6 09 87 16 40+33 6 09 87 16 40Call to bookCouples Massage
Thai Massage
Deep Tissue Massage
Full Body Massage
Lomaya Corps et Esprit - Institut Massages Gardanne
140 Chem. de la Colline, 13120 Gardanne, France
+33 6 69 96 03 14+33 6 69 96 03 14Call to bookRelaxing Massage
Acupressure
Deep Tissue Massage
Foot Massage
Vita Liberté Mimet
Zone Industrielle Puits Gérard, 877 Rte de Puits Gérard, 13105 Mimet, France
+33 6 20 90 20 90+33 6 20 90 20 90Call to book
Safy beauty
314 Chem. du Terril, ZI Avon, 13120 Gardanne, France
+33 6 20 26 62 30+33 6 20 26 62 30Call to bookMen's Facial
Threading
Acne Facial
Microdermabrasion
MyoTec - Bouc Bel Air
2009 Av. de la Croix d'Or, 13320 Bouc-Bel-Air, France
+33 9 50 53 27 21+33 9 50 53 27 21Call to bookInfrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
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It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Simiane-Collongue, France. You won't find anywhere else online that can offer as many hair, health and beauty services as we do. We work with 120,000 global businesses so that you can find the right match and book with ease. Our business partners chose our program because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help center for extra support.
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