Best Saunas near me in Biver, Marseille
Venues offering Saunas in Biver, Marseille See map
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Lomaya Corps et Esprit - Institut Massages Gardanne
140 Chem. de la Colline, 13120 Gardanne, France
+33 6 69 96 03 14+33 6 69 96 03 14Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage

Marjolie Pause
1 Imp. des Pastels, 13120 Gardanne, France
+33 6 21 07 08 52+33 6 21 07 08 52Call to bookCouples Massage
Chinese Massage
Ayurvedic Massage
Prenatal Massage

Safy beauty
314 Chem. du Terril, ZI Avon, 13120 Gardanne, France
+33 6 20 26 62 30+33 6 20 26 62 30Call to bookThreading
Facial
Men's Facial
Acne Facial

Ö spa bébé d’aë / massage bébé / Hydrothérapie / Balnéo bébé/ massage femme enceinte
43 Chem. de la Sarrière, 13590 Meyreuil, France
+33 6 60 62 42 90+33 6 60 62 42 90Call to bookSauna
Body Wrap
Body Scrub
Spa Package

Instant Divin
121 Chem. de Chave, 13109 Simiane-Collongue, France
+33 6 09 87 16 40+33 6 09 87 16 40Call to bookPrenatal Massage
Ayurvedic Massage
Relaxing Massage
Chinese Massage

Madame M - Esthétique
269 Chem. des Vignes Prolongé, 13109 Simiane-Collongue, France
+33 6 58 80 66 12+33 6 58 80 66 12Call to bookMakeup Service
Acne Facial
Bridal Makeup
Men's Facial

Cocoon Spa Provence
487 Rte de la Diote, 13105 Mimet, France
+33 6 26 72 43 69+33 6 26 72 43 69Call to bookChinese Massage
Back Massage
Prenatal Massage
Lymphatic Drainage Massage

Sorella - Institut de beauté
16 Rte de Gardanne, 13109 Simiane-Collongue, France
+33 6 14 65 02 65+33 6 14 65 02 65Call to bookMakeup Service
Acne Facial
Microdermabrasion
Dermaplaning

BELLADONNA Di Fiona
Centre commercial le moulin, Av. du Général de Gaulle, 13109 Simiane-Collongue, France
+33 9 86 26 67 26+33 9 86 26 67 26Call to bookMen's Facial
Makeup Service
Threading
Facial

Vita Liberté Meyreuil
La Cadenière, L'Atrium, Chem. de la Sarrière Immeuble B, 13590 Meyreuil, France
+33 4 88 14 56 93+33 4 88 14 56 93Call to book
Pearl artisan de beauté
Centre commercial Casino, Chem. de la Sarrière, 13590 Meyreuil, France
+33 4 42 28 49 92+33 4 42 28 49 92Call to bookThreading
Men's Facial
Microdermabrasion
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Biver with Fresha
Fresha spas are the gold standard of beauty and wellness. You can browse for top-rated spa places in Biver, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
Your next spa appointment in Biver is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and health treatments globally. With high average reviews for businesses in the Biver area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.
Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Biver. Time to dial up the temperature and enjoy a dreamy, steamy session.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free appointment booking system around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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