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Sauna Cabriès

Best Saunas Near Me in Cabriès, Marseille

Venues offering Saunas in Cabriès, Marseille See map

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Gym & Fitness image for Planform

Planform

Parc Club de L´Arbois, Rte de Calas, 13480 Cabriès, France

+33 4 42 91 21 25+33 4 42 91 21 25Call to book
Spa image for VitalSpa

VitalSpa

Village Decathlon, 13320 Bouc-Bel-Air, France

+33 4 42 26 36 05+33 4 42 26 36 05Call to book

Sauna

Infrared Sauna

Spa Package

Body Scrub

Beauty Salon image for Le chalet Du Bien Etre

Le chalet Du Bien Etre

Trav. Eugène Michel, 13240 Septèmes-les-Vallons, France

+33 6 63 60 56 83+33 6 63 60 56 83Call to book

Men's Facial

Microdermabrasion

Threading

Facial

Spa image for Le sensoriel

Le sensoriel

171 Av. du 8 Mai 1945, 13240 Septèmes-les-Vallons, France

+33 6 66 99 18 61+33 6 66 99 18 61Call to book

Sauna

Body Scrub

Infrared Sauna

Spa Package

Nail Salon image for NAIL’S TOUCH

NAIL’S TOUCH

236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France

+33 6 29 46 23 81+33 6 29 46 23 81Call to book

Men's Pedicure

Nail Extensions

Nail Polish

Russian Manicure

Spa image for O'spa Institut

O'spa Institut

236 Av. François Mitterrand, 13170 Les Pennes-Mirabeau, France

+33 9 66 87 17 11+33 9 66 87 17 11Call to book

Sauna

Body Wrap

Infrared Sauna

Spa Package

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Cabriès with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Cabriès and choose between top spas. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

Things are looking pretty good for spa places in and around Cabriès. We've found Fresha businesses providing spa treatments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.

If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.

Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Cabriès on the Fresha mobile app now.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Cabriès appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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