Best Saunas near me in Fontenay, Le Havre
Venues offering Saunas in Fontenay, Le Havre See map
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Soi & Zen - Massages bien-être
7 Rue des Érables, 76290 Fontaine-la-Mallet, France
+33 6 95 12 25 60+33 6 95 12 25 60Call to bookChinese Massage
Couples Massage
Back Massage
Ayurvedic Massage
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookFacial
Acne Facial
Threading
Makeup Service
CoconBeauty N°1 du Massage à Le Havre
44 Rue Eugène Boudin, 76610 Le Havre, France
+33 6 34 29 26 80+33 6 34 29 26 80Call to bookBack Massage
Ayurvedic Massage
Remedial Massage
Deep Tissue Massage
Institut Graville
Le, 61 Rue Auguste Blanqui, 76600 Le Havre, France
+33 2 35 51 83 02+33 2 35 51 83 02Call to bookDermaplaning
Facial
Makeup Service
Microdermabrasion
Basic-Fit Gonfreville l’Orcher rue de la ferme Dambuc
Rue de la Frm Dambuc, 76700 Gonfreville-l'Orcher, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Thérapeute MASSAGE BIEN-ÊTRE Harfleur- Jessie André
8 Imp. Gabriel Fauré, 76700 Harfleur, France
+33 6 65 22 44 45+33 6 65 22 44 45Call to bookHot Stone Massage
Relaxing Massage
Foot Massage
Full Body Massage
Hair d ' Octeville& SPA, centre de bien être
17 Rue Félix Faure, 76930 Octeville-sur-Mer, France
+33 2 35 48 07 85+33 2 35 48 07 85Call to bookSauna
Spa Package
Cryotherapy
Body Scrub
Ayubowan massages du monde
46 Rue Jeannette, 76620 Le Havre, France
+33 6 98 80 74 20+33 6 98 80 74 20Call to bookFoot Massage
Therapeutic Massage
Full Body Massage
Hot Stone Massage
C'mon choix
53 Rue de la République, 76700 Harfleur, France
+33 2 35 49 77 95+33 2 35 49 77 95Call to bookBridal Makeup
Microdermabrasion
Men's Facial
Makeup Service
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Fontenay with Fresha
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite spa therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested spas across Fontenay for themselves. So browse spa businesses in your area, and get ready to discover a brand new you.
So your journey to self-care satisfaction is nearly complete. It only takes one spa therapist, in one Fontenay spa, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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