Best Saunas Near Me in Sanvic, Le Havre
Venues offering Saunas in Sanvic, Le Havre See map
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Au spa de bébé | Babyspa - Le Havre
76 Rue de Saint-Quentin, 76620 Le Havre, France
+33 7 81 07 01 45+33 7 81 07 01 45Call to bookSportive Association Augustin Normand
Le, 26 Rue Dr Dubois, 76620 Le Havre, France
+33 2 35 54 54 41+33 2 35 54 54 41Call to bookSoi & Zen - Massages bien-être
7 Rue des Érables, 76290 Fontaine-la-Mallet, France
+33 6 95 12 25 60+33 6 95 12 25 60Call to bookAcupressure
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Femina Circum
Intervention au domicile sur, 76620 Le Havre, France
+33 6 78 98 74 23+33 6 78 98 74 23Call to bookAyurvedic Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Massage 76600 Le Havre Salon JIAO RELAX BEAUTE
1 Rue Casimir Delavigne, 76600 Le Havre, France
+33 7 65 62 09 67+33 7 65 62 09 67Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Ayubowan massages du monde
46 Rue Jeannette, 76620 Le Havre, France
+33 6 98 80 74 20+33 6 98 80 74 20Call to bookSauna
Soin de Soie
Rue Marcel Duteurtre, 76600 Le Havre, France
+33 6 59 67 26 89+33 6 59 67 26 89Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
Book your next sauna appointment in Sanvic with Fresha
Book a spa treatment in Sanvic as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best spas nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.
The standard for beauty, massage and weight loss is high in your area. Fresha customers have been busy rating spas in Sanvic, and it seems they’re suitably impressed. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
If you're looking for a method to relax your muscles and relieve tension in your aching joints, sauna therapy has many proven benefits. In the dry heat of a sauna, your blood flow increases, reducing any stiffness you might feel.
Countless countries around the world swear by sauna therapy. And the tradition is deeply ingrained in their culture. So whether you prefer to try Russian banya, Japanese Iyashi Dome or Finnish Saunas, you can find your new local on Fresha. Search for saunas in Sanvic on the Fresha mobile app now.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free appointment booking app to make people feel fabulous across 120 countries. Get yourself a piece of the action in Sanvic, France. No matter where you are in the world, find an appointment nearby with Fresha.
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