Sauna Harfleur

Best Saunas Near Me in Harfleur, Le Havre

Venues offering Saunas in Harfleur, Le Havre See map

SaunaBody Scrub Body Wrap Spa Package

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Alhena

76700 Harfleur, France

+33 2 35 49 57 64 +33 2 35 49 57 64 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Thérapeute MASSAGE BIEN-ÊTRE Harfleur- Jessie André

8 Imp. Gabriel Fauré, 76700 Harfleur, France

+33 6 65 22 44 45 +33 6 65 22 44 45 Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage

Nymphéa - Spécialiste couleur Redken - Coiffeur conseil Masculin Féminin

150 Rue de la Libération, 76700 Gainneville, France

+33 2 35 20 41 34 +33 2 35 20 41 34 Call to book

Blow Dry

Hair Extensions

Balayage

Children's Haircut

Bien être à la Fontaine

24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France

+33 7 49 11 70 57 +33 7 49 11 70 57 Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Basic-Fit Gonfreville l’Orcher rue de la ferme Dambuc

Rue de la Frm Dambuc, 76700 Gonfreville-l'Orcher, France

+33 3 66 33 33 44 +33 3 66 33 33 44 Call to book

Soin de Soie

Rue Marcel Duteurtre, 76600 Le Havre, France

+33 6 59 67 26 89 +33 6 59 67 26 89 Call to book

Deep Tissue Massage

Foot Massage

Sports Massage

Swedish Massage

Sauna FAQs

How often should I get a sauna session in?

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

How long does a sauna session take?

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Why should I use a sauna?

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

What should I do before a sauna session?

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

What should I do after a sauna session?

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Harfleur with Fresha

Booking your next spa treatment in Harfleur with Fresha is easy. Quickly compare prices and reviews for spas, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.

You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best spa places. There are some impressive spa therapists in Harfleur. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.

Ramp up the relaxation and release any bodily tension for yourself with a sauna session. The benefits of sauna therapy have been hailed for thousands of years.

Spending time in a sauna can improve circulation, relieve aches and pains in muscles and joints, and help you to unwind. Platza, banya and Vibrosaun are just some of the sauna therapies on offer. So hop on the Fresha website or mobile app, and find your nearest sauna in Harfleur. Time to dial up the temperature and enjoy a dreamy, steamy session.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Harfleur, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked appointment scheduler to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.