Best Cryotherapy Treatments near me in Fontenay, Le Havre
Venues offering Cryotherapy Treatments in Fontenay, Le Havre See map
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Concept Santé & Bien-Être - Adeline Odièvre
41 Rue René Coty, 76290 Montivilliers, France
+33 6 02 45 33 79+33 6 02 45 33 79Call to bookSports Massage
Swedish Massage
Relaxing Massage
Prenatal Massage
Bien être à la Fontaine
24 Av. Jean Jaurès, 76290 Fontaine-la-Mallet, France
+33 7 49 11 70 57+33 7 49 11 70 57Call to bookMen's Facial
Facial
Dermaplaning
Bridal Makeup
Minstitut à domicile près du Havre
1 résidence de la bergerie, 76290 Saint-Martin-du-Manoir, France
+33 6 33 45 11 40+33 6 33 45 11 40Call to bookFacial
Makeup Service
Men's Facial
Bridal Makeup
Estelle DESOMBRE
35 Rue Dr Bonnet, 76290 Montivilliers, France
+33 6 58 35 78 48+33 6 58 35 78 48Call to book
Institut Graville
Le, 61 Rue Auguste Blanqui, 76600 Le Havre, France
+33 2 35 51 83 02+33 2 35 51 83 02Call to bookAcne Facial
Facial
Makeup Service
Threading
Hair d ' Octeville& SPA, centre de bien être
17 Rue Félix Faure, 76930 Octeville-sur-Mer, France
+33 2 35 48 07 85+33 2 35 48 07 85Call to bookCryotherapy
Body Wrap
Spa Package
Sauna
C'mon choix
53 Rue de la République, 76700 Harfleur, France
+33 2 35 49 77 95+33 2 35 49 77 95Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Cryotherapy FAQs
Cryotherapy is a cold therapy that exposes the whole body, or localised areas, to freezing temperatures for anything between 5-180 seconds, depending on what is being treated. It is used to stimulate collagen production, remove skin imperfections like warts, and treat cancer cells. Cryotherapy may also aid sleep and reduce muscle pain and inflammation.
A typical cryotherapy treatment lasts around 30 seconds, but it can take between 5-180 seconds. Your therapist is best placed to advise you on the length of your session based on what you are treating.
It depends on what you are treating: professional athletes may have daily sessions; those in chronic pain may opt for 3-5 sessions per week; those wanting to remove skin imperfections may just need a single treatment; and those seeking mental health or long-term aesthetic benefits may choose to have 1-2 sessions per week. Your practitioner will be best placed to advise you.
Whole body cryotherapy decreases the heart rate and increases the blood pressure; it also induces a strong immune system response and triggers the release of feel good endorphins. However, it can damage the skin. Localised treatments may cause the skin to redden or become irritated. Always seek out a qualified, experienced practitioner and ask them about the risks involved before you book your treatment.
If you’re a gym-goer it’s recommended that you avoid cryotherapy for at least two hours after you've worked out. Otherwise, the best time for your cryotherapy treatment is up to you and your practitioner.
Book your next cryotherapy appointment in Fontenay with Fresha
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Cryotherapy, or cold therapy, could be just the ticket to benefiting your personal health, since it boasts results like relieving chronic pain or improving mood. Athletes have been using ice packs as localised cryotherapy to soothe injured muscles for a long while, but cryotherapy takes cold exposure therapy to a different level.
Whole-body cryotherapy is delivered in a cryogenic chamber where the body is exposed to dry air temperatures of between −110°C and −140°C. It can be used to relieve sports injuries, fibromyalgia, and rheumatoid arthritis. The Wim Hof method of immersion in cold water combined with breathing exercises claims to reduce stress and improve sleep. Search Fresha for cryotherapy in Fontenay.
Fresha is unrivalled when it comes to all things hair, nails and spa in France. We care about your next appointment in Fontenay as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked appointment scheduler for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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