Best Saunas near me in Taillan-Médoc, Bordeaux
Venues offering Saunas in Taillan-Médoc, Bordeaux See map
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The Magic Form Taillan Médoc
1 Pl. Buffon, 33320 Le Taillan-Médoc, France
+33 5 56 05 80 69+33 5 56 05 80 69Call to book
Ma Bulle De Douceur
19 Chem. des Agrières, 33320 Le Taillan-Médoc, France
+33 6 11 31 37 22+33 6 11 31 37 22Call to bookThai Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Hôtel Les Criquets - Bordeaux
130 Av. du 11 Novembre, 33290 Blanquefort, France
+33 5 56 35 09 24+33 5 56 35 09 24Call to bookSauna
Spa Package
Aquarelle Institut
3 Pl. Jean Jaurès, 33700 Mérignac, France
+33 6 23 75 13 42+33 6 23 75 13 42Call to bookAcne Facial
Threading
Microdermabrasion
Makeup Service
MASSAGES AYURVEDIQUES
8 A Av. du 8 Mai, 33290 Blanquefort, France
+33 6 74 60 82 77+33 6 74 60 82 77Call to bookReflexology
Prenatal Massage
Thai Massage
Chinese Massage
Lucia et Coco massage au Bouscat
180 bis, Rue Raymond Lavigne, 33110 Le Bouscat, France
+33 6 08 15 63 33+33 6 08 15 63 33Call to bookFull Body Massage
Back Massage
Swedish Massage
Sports Massage
Aqualigne - Salle de Sport à St-Médard
11 Av. de Berlincan, 33160 Saint-Médard-en-Jalles, France
+33 5 56 17 43 98+33 5 56 17 43 98Call to book
Au Pays Des Sens
13 bis Av. Descartes, 33160 Saint-Médard-en-Jalles, France
+33 5 56 98 53 43+33 5 56 98 53 43Call to bookBridal Makeup
Men's Facial
Chemical Peel
Facial
Institut de Beauté & Spa Les Trésors D'Elodie
22 Rue Jean Jaurès, 33160 Saint-Médard-en-Jalles, France
+33 6 09 66 95 69+33 6 09 66 95 69Call to bookChemical Peel
Acne Facial
Makeup Service
Microdermabrasion
Une Heure Pour Soi
34 Av. Descartes, 33160 Saint-Médard-en-Jalles, France
+33 5 56 70 80 78+33 5 56 70 80 78Call to bookBridal Makeup
Makeup Service
Acne Facial
Microdermabrasion
UCPA Aqua Stadium Mérignac
60 Av. du Truc, 33700 Mérignac, France
+33 5 40 45 16 03+33 5 40 45 16 03Call to bookSauna
Infrared Sauna
Aqualigne - Salle de Sport au Bouscat
110 Av. Léon Blum, 33110 Le Bouscat, France
+33 5 56 02 05 59+33 5 56 02 05 59Call to book
Institut de Beauté Océane
43 Av. Montesquieu, 33160 Saint-Médard-en-Jalles, France
+33 5 56 05 04 51+33 5 56 05 04 51Call to bookChemical Peel
Dermaplaning
Acne Facial
Bridal Makeup
Sauna FAQs
Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.
Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.
Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.
You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.
Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.
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You clearly know what you're doing in Taillan-Médoc. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
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