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Sauna Bourg

Best Saunas Near Me in Bourg, Bordeaux

Venues offering Saunas in Bourg, Bordeaux See map

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Beauty Salon image for Emma beauté

Emma beauté

52 Av. des Côtes de Bourg, 33710 Prignac-et-Marcamps, France

+33 5 57 68 25 54+33 5 57 68 25 54Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Jérome BILLAULT - Just4You - massage bien-être

Jérome BILLAULT - Just4You - massage bien-être

18 Av. des Côtes de Bourg, 33710 Tauriac, France

+33 6 88 84 84 59+33 6 88 84 84 59Call to book

Full Body Massage

Hot Stone Massage

Prenatal Massage

Relaxing Massage

Spa image for Calicéo

Calicéo

8 Rue Jean Pommiès, 33520 Bruges, France

+33 826 30 32 33+33 826 30 32 33Call to book

Sauna

Spa Package

Body Scrub

Massage image for Ma Bulle De Douceur

Ma Bulle De Douceur

19 Chem. des Agrières, 33320 Le Taillan-Médoc, France

+33 6 11 31 37 22+33 6 11 31 37 22Call to book

Swedish Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Lucia et Coco massage au Bouscat

Lucia et Coco massage au Bouscat

180 bis, Rue Raymond Lavigne, 33110 Le Bouscat, France

+33 6 08 15 63 33+33 6 08 15 63 33Call to book

Foot Massage

Sports Massage

Swedish Massage

Thai Massage

Massage image for MASSAGES AYURVEDIQUES

MASSAGES AYURVEDIQUES

8 A Av. du 8 Mai, 33290 Blanquefort, France

+33 6 74 60 82 77+33 6 74 60 82 77Call to book

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Beauty Salon image for Au Pays Des Sens

Au Pays Des Sens

13 bis Av. Descartes, 33160 Saint-Médard-en-Jalles, France

+33 5 56 98 53 43+33 5 56 98 53 43Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Une Heure Pour Soi

Une Heure Pour Soi

34 Av. Descartes, 33160 Saint-Médard-en-Jalles, France

+33 5 56 70 80 78+33 5 56 70 80 78Call to book

Makeup Service

Dermaplaning

Men's Facial

Microdermabrasion

Beauty Salon image for Au pays des sens

Au pays des sens

55 Rue Fragonard bât Rambouillet, 33520 Bruges, France

+33 5 56 34 00 75+33 5 56 34 00 75Call to book

Microdermabrasion

Threading

Facial

Makeup Service

Spa image for AETERNA

AETERNA

111 Av. Louis Barthou, 33200 Bordeaux, France

+33 5 56 02 82 84+33 5 56 02 82 84Call to book

Sauna

Cryotherapy

Body Scrub

Body Wrap

Gym & Fitness image for Aqualigne - Salle de Sport à St-Médard

Aqualigne - Salle de Sport à St-Médard

11 Av. de Berlincan, 33160 Saint-Médard-en-Jalles, France

+33 5 56 17 43 98+33 5 56 17 43 98Call to book
Gym & Fitness image for Aqualigne - Salle de Sport au Bouscat

Aqualigne - Salle de Sport au Bouscat

110 Av. Léon Blum, 33110 Le Bouscat, France

+33 5 56 02 05 59+33 5 56 02 05 59Call to book
Spa image for Hôtel Les Criquets - Bordeaux

Hôtel Les Criquets - Bordeaux

130 Av. du 11 Novembre, 33290 Blanquefort, France

+33 5 56 35 09 24+33 5 56 35 09 24Call to book

Sauna

Spa Package

Spa image for UCPA Aqua Stadium Mérignac

UCPA Aqua Stadium Mérignac

60 Av. du Truc, 33700 Mérignac, France

+33 5 40 45 16 03+33 5 40 45 16 03Call to book

Sauna

Infrared Sauna

Sauna FAQs

Many people enjoy saunas on a daily basis, but if you’re healthy and new to them, try 1-3 sessions per week. You can increase the number of appointments once your body is used to them. If you have cardiovascular disease or low blood pressure, you should consult your doctor before using a sauna.

Your first few sessions should last no more than 5-10 minutes, but once you’re used to saunas, you can increase individual session time to 20 minutes.

Saunas sessions can bring many benefits: they increase your heart rate and boost circulation; they can reduce muscle tension, inflammation and stress; and they may help sufferers of asthma and psoriasis. Research also suggests that saunas may lower the risk of dementia and Alzheimer’s.

You’ll lose a lot of water through sweat once you’re in a sauna, so help your body out by gradually drinking a pint of water in the run up to your session – it’ll help prevent dehydration. You should also shower before a sauna, and take time to relax.

Drink plenty of water: you’ll need to replace the fluid you lost through sweat, so drink at least 500ml-1l (2-4 glasses) of water after every sauna session.

Book your next sauna appointment in Bourg with Fresha

Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best spas in Bourg, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just spa experiences that work the best for your needs.

Picture this: finding your perfect spa in Bourg without any hassle. Let’s make that dream come true with one of our spas near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Enveloped by the warmth of a wood-fired stove, with a session in a sauna, your muscles can relax, and your stress can melt away. The deep sweating encouraged by the sauna can remove toxins from your body and cleanse your skin.

You might like to try a Russian banya or a steam bath if you prefer a humid rather than dry experience. Book your steam and sauna therapy on Fresha, and download our fuss-free mobile app to make it easier to catch local discounts in Bourg.

So grab your next appointment in Bourg, France. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a spa therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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